Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Procrastination is the grave in which opportunity is buried.
11.17.14 Check in Babarino
prep for 5:30 meeting (done)
prep for rest of week (done)
have a meeting at 5:30 and empty garbage tonight. That's it! Woo hoo!
RisingUp Day 17: Monday, November 17, 2014
Basically took the weekend "off" to focus on home tasks ... and it's time to get to work.
I became a store member so going shopping this morning to hopefully find cooking ingredients. After that, the following list (loosely) applies ... I say loosely because I am not going to pressure myself. Instead, let God work in and through me and let it all flow according to HIS Will.
25 minute bursts, with 5-10 minute breaks of mandatory stretching:
POWER-HOURS:
-1ST HOUR:
Completed first job app(do them in 3's, break down resume/cover letter acc. to job description)-2ND HOUR:
Reviewed first 10 pages/print jobs kit, then find new jobs-3RD HOUR:
Reviewed CS first 2 sectionsOther tasks:
-Food shop-Walk-Stretches using pomos! (totaling 2 pomos to start with)
-gather info for dr. calls
-test
TOMORROW:
-get food/water/trash/mail
-take care of flowers
-print claim form
-review health ins. bills/match up to online/decide what to do
-find out new plan/premium info and start finding new one
-CALL/login UE: appeal/status
-make dr. appt. calls & test result call
-email re: deck
-email CC back
.
.
Thanks re: link to "self-compassion scales"
Vic wrote:
Thank you, Vic!
Much appreciated.
@moving
your welcome, so easy to forget , a friend reminded me, grateful to pas it on.
hazyjane ci sunday 17th November
I'm getting stressed... work I'm meant to be doing, finally got going on, only for my tablet to freeze in the autorotate lock ON position, which means that now I can't put my password in anymore (due to a broken screen which renders the bottom quarter of the screen useless. Fine as long as the screen rotates...but I just put paid to that!!!)
Anyway, at least I can work at this computer, I just didn't want to because of the possibilities for procrastination it brings, with the iplayer etc...
And I want to get to a meeting as well in just over an hour from now... so burst burst burst...
___________________________________________________________________________
It's an inside job...
Viv 11/16/17 Sunday; 11/17/14 Monday; 11/18/14 Tues
Maintenance tasks, do what works for me, think good thoughts someone said “all action is born in thought, life is reflection of thinking”“Life is a process--just one thing after another. When you lose it, just start again.”R.Carlson
SUNDAY 16 NOVEMBER
people say motivation won't last. neither does bathing, that's why we recommend it daily
zig ZIGLAR
mit---1
put wash on
bulbs
clear desk
cook dinner
rubbish out/ledge
wash up
to do list
shred
tablets
comms 2 hrs
make bed
hang clothes
tidy dressing table
Sunday November 16, 2014
I want to thank my Higher Power for this program, this website, and my life.
Thing I have done
Went to the 6 a.m. telephone ACA meetingThings I will do today
1. Test blood sugar2. Go to the 6:45 a.m. telephone OA meeting3. Go to the 7 a.m. telephone DA meeting4. Go to the 8 a.m. telephone OA meeting5. Fix and eat breakfast6. Go to church7. Write three questions for tonight's meeting
8. Go to the 2 p.m. telephone CLA business meeting9. Cook and eat dinner
10. Wash dishes
11. Go to the 7 p.m. online EA meeting
12. Go to the 7:30 p.m. telephone CLA session
13. Go to the 8 p.m. telephone CLA meeting
14. Go to the 9 p.m. telephone PA meeting
15. Test blood sugar
16. Do my 11th Step inventory for OA
17. Put insullin in me
Thanks for letting me share
Sunday
hazyjane ci saturday 15th of November
Wow, what a day, decided to clean my bedroom/rearrange it, it's taken me hours and I still haven't finished... I have so much stuff!!!! And I need it all!!!!
but I also walked the dogs, got some shopping, juiced... haven't done any studying though, which should have been a priotity. But sorting my room out is a massive priority so I shall carry on!!!
___________________________________________________________________________
It's an inside job...
Saturday November 15, 2014
I want to thank my Higher Power for this program, this website, and my life.
Things I will do today
1. Go to the 6 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting
4. Test blood sugar
5. Go to the 8 a.m. telephone OA meeting
6. Cook and eat breakfast
7. Go to the mental health center at 9:50 a.m.
8. Go to the 3 p.m. telephone CLA business meeting
9. Eat dinner
10. Go to the 6:45 p.m. telephone OA meeting
11. Drop off meeting material at a face to face NA meeting
12. Test blood sugar
13. Wash dishes
14. Do my 11th Step inventory for OA
15. Write list for tomorrow
16. Put insullin in me
Thanks for letting me share
hazyjane CI Friday 14th November
I should try to focus for the next 40 minutes and finish the chapter I'm reading...perhaps with a coffee in hand to assist :).
Just had a meeting with my student advisor, who is LOVELY. I ended up crying though as I explained how my sister's inquest would be happening in January, and it was already put off because my mother hadn't been given sufficient notice. I haven't cried over P.'s death for a little while, I know I'm not exactly finished grieving, in fact I think I may not have even started! It's just so weird, and easier to concentrate on the in-my-face things like uni, and home, and health... but I feel a little like I've been run over after that conversation. I had to hide in the ladies for a while...
Anyway (yes, let's move on hey) next up is a meeting with my fellow student to prepare our presentation for Wednesday, there was supposed to be three of us but one girl had lost her housekeys and needed to sort things out... so I hope we'll get stuff done. Meanwhile, let me go and finish the reading, that will help to give me something useful to say (and yes I hear the bitter underlying criticism there... Lord help me to be less self-critical, to love and care for myself and support myself in my efforts to get better at doing things in a timely fashion, as well as I can.).
I'll check in again later, I feel I need P-A in my life right now, thank god for its existence and presence here on the interweb, even if it is a little stuck in March...
___________________________________________________________________________
It's an inside job...
Friday
RisingUp Day 16: Friday, November 14, 2014
Yes, God grant me the serenity to accept the things I cannot change (like the fact that my procrastination means I only have about 7 weeks left to make/attend dr. appts. before the new year's deductible kicks in again, while I still have the chance to save money on these appointments). Courage to change the things I can (like get on the phone and make the appts). And wisdom to know the difference (like I may need to accept that some appts I will be able to get within the time frame, while others may require a longer wait due to drs. going on holiday vacation or just need to book further in advance). God, grant me the courage to find out the information I need (ask/seek/knock) and the serenity to accept whatever that info ends up being. Whatever it is Lord, you will help me handle it, and it may not be as bad as my imagination wants to think. Help me to think of the time I have left, though short, as an opportunity. Amen!
25 minute bursts, with 5-10 minute breaks of mandatory stretching:
POWER-HOURS:
-1ST HOUR: Start first job app (do them in 3's, break down resume/cover letter acc. to job description)
-2ND HOUR: Review/print jobs kit
-3RD HOUR: Review CS
Other tasks:
-login UE: appeal/status-pay 2 bills-get food/water/garden
-trash/mail/gas
FOR WEEKEND:
-gather info for dr. calls
-print claim form
-review health ins. bills/match up to online/decide what to do
-find out new plan/premium info and start finding new one
FOR MONDAY:
-call/login UE: appeal/status
-make dr. appt. calls & test result call
-email re: deck
-email CC back
Re: hazyjane
Re: "I just noticed there's over a thousand comments for this March 17th
thread now...will it ever be fixed? I'm not complaining but I imagine it
would put new members off.."
Hi hazyjane, just posting a separate comment in case you wanted to edit your post later for tasks ... wanted to say I was also wondering the same thing. If I could help fix it in any way I would certainly offer to help, but I know nothing about fixing board templates! I agree that it's a bit concerning that this has not been fixed. The date of the thread is from 8 months ago ... it would be really helpful if it could be fixed soon to show that some recovery is happening here in the hopes that we're not all going to be stuck in procrastination. It's understandable, but wondering if maybe this site can be converted somehow into another working system, or pick up where we left off as a group on another brand-new system where we can still link this board as an archive for reference? Just throwing ideas out there because it is hard to get recovery while we are held back by a technicality. Not complaining or criticizing, just calling out what is of concern to all of us, because I love this group/board as it's the only place I knew to help me deal with this serious procrastination issue. Thanks :) RisingUp
.
whoops, posted wrong place.
work around
More re: tech issues
Re: hazyjane's comment: "I just noticed there's over a thousand comments for this March 17th thread now...will it ever be fixed? I'm not complaining but I imagine it would put new members off.."
There have not been any new members admitted to this website since Dec. 2, 2012. Two years since the last new website member. The owner cannot edit thread-titles or start new threads, either. The website is broken (as Clement said below).
This is a privately-owned website whose owner donates whatever time&energy he/she can to maintaining it. The owner is "one of us" -- a comrade struggling to overcome alongside us; and also has debilitated health. The owner is doing the best he/she can. We are all guests here on his/her website; and I'm grateful for what's been begun here -- it's saved me in so many ways.
The website is primarily a peer-support website. There are some 12step members here -- but it's not run as a 12step site via the Traditions. What we all have in common is that we are all anonymous and want to recover. Some use peer support and some use the 12step approach. The owner explained the ownership policies here:
http://procrastinators-anonymous.org/node/3035
Regarding functioning as a 12step organization: As a struggling 12stepper myself, I would say that there aren't (yet) enough of us with enough 12step recovery from procrastination to have the time/energy to found a full real 12step fellowship. So we having been making do with what we have here, imperfectly. Most of the 12step recovery has happened via the PA phone meetings.
The real difficulty, as Clement outlined below, is that the entire website cannot function and has to be rebuilt due to its configuration being built in December 2005 on a website program/system that became outdated in 2012. This is nobody's fault. It is what it is. But we have no power to fix it.
I'm just another member here. I'm not in charge of anything, nor do I want to be. But in the interest of being helpful, I've found some ideas for using existing "project" threads, which I've outlined here --
Also, note especially the "bookending thread".
And info with updated Phone meeting schedule.
Helpful threads and mtg schedule here:
http://procrastinators-anonymous.org/node/4301#comment-65556
----------------
What Clement said below ... makes sense to me.
tech issues
Yes, it's a Drupal compatibility issue, and it's not easy to fix. It will likely require rebuilding the site, and the site owner (user Pro) has not had the time yet.
The revisting each day each year is interesting. It would be less ungainly than what we're doing now.
Oh that we were a mature fellowship, like Underearners Anonymous that we had many people mature in recovery and many meetings and business meetings and service boards. But we dont have that. We're not recovered enuf.
I thought i was a few months ago, but i've had setbacks and have only had time recently to work on my own recovery. We're all in that mode, i guess.
I know now that i should not work on this site until i have SPARE time in my life. That means i have enuf recovery that
- the work for my primary job is done on time
- i am spending enuf quality time with my family
- my bills are paid on time
- i maintain my cars, house, and yard on schedule
- i scheduled my physicals, dentist appts, haircuts on time.
- my car registration is up to date
These are the signs that recovery is having its effect. Not there yet, but moving in that direction.
fall down seven times, get up eight - japanese proverb
Re: tech issues - thank you for your thoughts
Dear hazyjane, RisingUp, movingalong and clement
Thank you for taking the time to reflect and post your thoughts on the website tech issues.
I thought I'd start a new thread here for anyone interested in exploring potential options in moving forward.
Yours in fellowship,
jack
RisingUp Day 15: Thursday, November 13, 2014
Reposting last list from 2 days ago ... got overwhelmed on Tuesday and took Wednesday off. Woke up very late today from weird sleep schedule. I'm motivated but feeling somewhat time-drunk. Staying in God's will today will help me. Main goal for today: get these job applications out. Anymore time wasted at this point will make it pointless to send them out at all. Need to move forward but at an easygoing, no-pressure pace. Be dependent on God only, and He says: "Do it My Way. Let me show you My Way." Amen.
25 minute bursts, with 5-10 minute breaks of mandatory stretching:
-apply to jobs found (do them in 3's)
*alternate with stretching &
laundry
-start reviewing jobs kit
-review CS
-test-log in BC-gather info for dr. calls: b
-pay phone-email re: deck
-email CC back
-get food/water/etc.
-trash/mail/
Rx-start Prg tonitehazyjane check-in Thursday 13th November (2014)
I just noticed there's over a thousand comments for this March 17th thread now...will it ever be fixed? I'm not complaining but I imagine it would put new members off...
Anyway, got up early(ish) and did HP, stepwork, juiced, had breakfast, travelled to uni (was late for class), participated fully (to the best of my ability), had lunch, short meeting with fellow student re our presentation, cup of tea, now in library doing research, want to leave, want to eat!!!
Left to do today: home, walk dogs, eat, (feed them too), get to meeting, home, eat (I've given up cake etc as of yesterday... so I think food is going to be a big focus now and if it's healthy (or at least non-sugary) then that's ok, ok?), watch some tv, perhaps whilst doing some domestic chore or other (many to choose from), maybe have a bath, bed.
___________________________________________________________________________
It's an inside job...
Thursday
Thursday November 13, 2014
I want to thank my Higher Power for this program, this website, and my life.
Things I will do today
1. Go to the 6 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting
4. Test blood sugar
5. Get dressed
6. Fix and eat breakfast
7. Go to group therapy at 9 a.m.8. Go to the store and get some crystal light
9. Eat lunch10. Go shopping at the stores
11. Get mail12. Do numbers13. Cook and eat dinner
14. Wash dishes
15. Clear tables
16. Go to the 6:45 p.m. telephone OA meeting17. Go to the 8 p.m. telephone CLA meeting
18. Go to the 9 p.m. online EA meeting19. Test blood sugar
20. Do my 11th Step inventory for OA
21. Write list for tomorrow22. Put insullin in me
Thanks for letting me share
Vic 11/12/14;11/13/14;11/15/14
Maintenance tasks, do what works for me, think good thoughts someone said “all action is born in thought, life is reflection of
thinking”“Life is a process--just one thing after another. When you lose it, just start again.”R.Carlson
Back home and out of wack. 1st do self compassion scale then next 3
http://www.self-compassion.org/scales-for-researchers.html
Wednesday November 12, 2014
I want to thank my Higher Power for this program, this website, and my life.
Things I have done today
1. Went to the 6 a.m. telephone ACA meeting2. Went to the 6:45 a.m. telephone OA meetingThings I will do today
1. Go to the 7 a.m. telephone DA meeting2. Test blood sugar3. Cook and eat breakfast
4. Go to the 8:30 a.m. telephone UA meeting
5. Go to the 9 a.m. telephone ACA meeting
6. Go to the 9:45 a.m. telephone CLA session
7. Get dressed
8. Go to the job interview at 11:30 a.m.
9. Go to group therapy at 1 p.m.10. Go to the 3 p.m. telephone CLA meeting
11. Do ACA work
12. Wash dishes
13. Cook, warm up and eat dinner
14. Go to the 7:30 p.m. telephone DA-HOW meeting15. Go to the 8:30 p.m. telephone CLA meeting
16. Go to the 9 p.m. online EA meeting
17. Go to the 9:30 p.m. telephone CLA meeting
18. Test blood sugar
19. Wash dishes
20. Do my 11th Step inventory for OA
21. Write list for tomorrow
22. Put insullin in me
Thanks for letting me share
hazyjane CI wednesday 12th november
So... :
___________________________________________________________________________
It's an inside job...
Tuesday November 11, 2014
I want to thank my Higher Power for this program, this website, and my life.
Things I have done today
1. Went to the 6 a.m. telephone ACA meeting2. Went to the 6:45 a.m. telephone OA meeting3. Went to the 7 a.m. telephone DA meeting4. Got dressed5. Fixed and ate breakfast6. Went to group therapy at 9 a.m.7. Went to individual therapy at 10:25 a.m.8. Ate lunchThings I will do today
1. Go to the job interview at 4 p.m.
2. Cook and eat dinner
3. Do ACA work
4. Go to the 8 p.m. telephone ACA meeting
5. Go to the 9 p.m. online EA meeting
6. Wash dishes
7. Do my 11th Step inventory for OA
8. Write my list for tomorrow
9. Put insullin in me
Thanks for letting me share
RisingUp Day 14: Tuesday, November 11, 2014
More motivated lately but need clarity on tasks today.
25 minute bursts, with 5-10 minute breaks of mandatory stretching:
-apply to jobs found (do them in 3's) *alternate with stretching
-start jobs kit
-finish laundry
-test
-log in BC
-gather info for dr. calls: b
-pay water
-email re: deck
-email CC back
-get food/water/etc.
-trash/mail/Rx
-start Prg tonite
Monday November 10, 2014
I want to thank my Higher Power for this program, this website, and my life.
Things I have done today
1. Went to the 5:45 a.m. telephone ACA meeting2. Went to the 6:45 a.m. telephone OA meeting3. Went to the 7 a.m. telephone DA meeting4. Tested blood sugarThings I will do today
1. Cook and eat breakfast2. Go to the 9:45 a.m. telephone CLA session3. Go to the 12 noon telephone ACA meeting
4. Go to the 1 p.m. telephone CLA session
5. Go to the 3 p.m. telephone UA meeting
6. Get mail
7. Do ACA work
8. Cook and eat dinner
9. Go to the 6:45 p.m. telephone OA meeting
10. Go to the 8 p.m. telephone CLA meeting
11. Go to the 9 p.m. online EA meeting
12. Test blood sugar
13. Wash dishes
14. Do my 11th Step inventory for OA
15. Write list for tomorrow
16. Put insullin in me
Thanks for letting me share
RisingUp Day 12 Sun. 11/9/14
Whew. Good to be back. Health problems kept me out of pocket but I'm back. It's been a bit hard to get mentally ready for this again as I've been tired and it's a lazy, rainy weekend, but I know it's time. Money is running out.
The recent experience though has renewed me in a way. I guess I needed it, even if drastic. Sometimes that's what it takes to wake up.
I spent the day getting a lot of cleaning done and that feels really good.
Don't want to type up a list as I already have too many lists. Will start fresh on Monday with that. For now, going to start doing things in threes ... what are the first 3 things I can start doing again.
Sunday November 9, 2014
I want to thank my Higher Power for this program, this website, and my life.
Things I have done today
1. Went to the 6 a.m. telephone ACA meeting2. Went to the 7 a.m. telephone DA meetingThings I will do today
1. Go to the 8 a.m. telephone OA meeting2. Test blood sugar3. Fix and eat breakfast
4. Go to church
5. Wash dishes
6. Cook and eat lunch
7. Do three questions for tonight's meeting
8. Clear tables
9. Warm up and eat dinner
10. Go to the 7 p.m. online EA meeting
11. Go to the 7:30 p.m. telephone CLA session12. Go to the 8 p.m. telephone CLA meeting
13. Go to the 9 p.m. telephone PA meeting
14. Test blood sugar
15. Wash dishes
16. Do my 11th Step inventory for OA
17. Write list for tomorrow
18. Put insullin in me
Thanks for letting me share
Saturday
Saturday November 8, 2014
I want to thank my Higher Power for this program, this website, and my life.
Things I will do today
1. Go to the 6 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting
4. Go to the 8 a.m. telephone OA meeting5. Test blood sugar
6. Cook and eat breakfast
7. Go to the mental health center at 10 a.m.8. Eat lunch9. Go to the 3 p.m. telephone CLA business meeting
10. Go to the 5:30 p.m. telephone CLA business meeting
11. Go to the former home group and drop off stuff
12. Warm up and eat dinner13. Test blood sugar
14. Wash dishes
15. Do the 11th Step inventory for OA
16. Write list for tomorrow
17. Put insullin in me
Thanks for letting me share
tiptree 11/7
- write user delete script
- test script
- run purge
- get reports re series/cases
- work on private notes issue
- clean office
- 10k steps
- backup laptop
- finish reading novel
- get 5-10 items together to cull or sell
- practice piano
- practice guitar
- date night
- read 25 pp of another book
- re-read viewer code - test the viewer
- watch (part of) a Netflix DVD
- check balances/pay bills
- meditate
- clean bedroom
- laundry
- sh/sh
Vic 11/7/14;11/8/14/ 11.10.14/ 11.11.14
Maintenance tasks, do what works for me, think good thoughts
someone said “all action is born in thought, life is reflection of
thinking”“Life is a process--just one thing after another. When you lose
it, just start again.”R.Carlson
"Once you feel the way you think, you begin to think the way you feel. This continuous cycle creates a feedback loop called a “state of being” We could also say that the process of continuously thinking and feeling and feeling and thinking creates a state of being, which produces effects on our reality.And those particular memorized feelings contribute to all our personality traits.
Warning: when feelings become the means of thinking, or if we cannot think greater than how wefeel, we can never change. To change is to think greater than how we feel . To change is to act greater than the familiar feelings of the memorized self." from Breaking the Habit of Being Yourself by Dr. Joe Dispenza
friday 7 nov
people say motivation won't last. neither does bathing, that's why we recommend it daily
zig ziglar
7 shopping list
shop/prescption
eat
ledge/rubbish out
wash up
quick bath
pack bag
work 10
read book--
back pick up script & chemist (co cods)
phone calls --mum
confirm dates
eat
tidy living room
make bed
tidy bedroom
bath & hair
sat letters from m
medical notes
experian
clinique
food shopping
blender
sc
sheets
t towels
MONDAY 10 NOV--
make docs appointment
bank account---bills--mac---oil--
sc email
shopping list--to do list--order script--argos--shopping
eat/quick bath
wash throw
DENTIST??---GO THERE??
meditation---exercise? red light
WED 12 NOV----
shop, chemist, script,appointment, blender, PO BANK
eat
bath/hair
done by 12---
put wash on
wash up 3 x 10
tidy kitchen
kitchen floor
ADD TO SHOPPING BEFORE 1
clear desk 3 x 10
make bed
tidy bedroom
sort clothes/
tablets cut
dressing table
over all clean
done ---4
DELIVERY 4 -5
paperwork to do---list
Friday November 7, 2014
I want to thank my Higher Power for this program, this website, and my life.
Things I will do today
1. Go to the 6 a.m. telephone ACA meeting
2. Go to the 6:35 a.m. telephone ACA business meeting
3. Go to the 7 a.m. telephone DA meeting4. Get dressed
5. Fix and eat breakfast
6. Go to group therapy at 9 a.m.
7. Go to group therapy at 10:45 a.m.
8. Eat lunch
9. Go to my doctor's appointment at 1:15 p.m.10. Go to the store11. Do numbers
12. Go to the 5 p.m. telephone OA meeting
13. Cook and eat dinner
14. Go to the 8 p.m. telephone CLA meeting
15. Go to the 8 p.m. online EA meeting
16. Go to the 10 p.m. telephone DA meeting16. Test blood sugar
17. Wash dishes
18. Do my 11th Step inventory for OA
19. Write list for tomorrow
20. Put insullin in me
Thanks for letting me share
.
.
11.6.14 Babarino CI
attendance at event
survey
Thank you all for being here!
Lucky CI Oct 6
CI :)
Morning ritual :)
Text B :)
Email: W
B
Z practice
V
(When client sends it) Proofreading
(") Edit
Call/email re rent
Shopping for jewellery materials
Audio
TYIAH PM
--
The ’3Ts’ aka ’Timed Task Tomorrow’ method - 3 questions before doing something online:
Is it Timed (set a timer)? Is it a Task? If it's a sudden impulse, can I act on it Tomorrow?
hazyjane CI thursday 6th november
I'm at the library but I've yet to get started on any work, but I did get a new high score on my annoying meme game (addicion comes in many forms).
Need to get myself going, with the reader's report I started yesterday. Progress not perfection!!!!
Focus on positives.
Thanks P-A for being part of my recovery.
___________________________________________________________________________
It's an inside job...
Thursday
Thursday November 6, 2014
I want to thank my Higher Power for this program, this website, and my life.
Things I will do today
1. Go to the 6 a.m. telephone ACA meeting
2. Test blood sugar
3. Cook and eat breakfast
4. Get dressed
5. Go to the 7 a.m. telephone DA meeting
6. Go to the doctor's appointment at 8:30 a.m.
7. Eat lunch
8. Go to Spanish class at 12:30 p.m.
9. Go to group therapy at 1 p.m.
10. Go to get prescription medicine
11. Get medicine ready for the next two weeks
12. Cook and eat dinner
13. Go to the 6:45 p.m. telephone OA meeting
14. Go to the 8 p.m. telephone CLA meeting
15. Go to the 9 p.m. online EA meeting
16. Test blood sugar
17. Wash dishes
18. Do my 11th Step inventory for OA
19. Write list for tomorrow
20. Put insullin in me
Thanks for letting me share
11.5.14 Babarino CI
get this email out
(done)
dr. appointment
(done)
thank you all for being here!
Wednesday November 5, 2014
I want to thank my Higher Power for this program, this website, and my life.
Things I have done today
1. Went to the 6 a.m. telephone ACA meeting2. Went to the 6:45 a.m. telephone OA meeting3. Went to the 7 a.m. telephone DA meeting4. Did my 11th Step inventory from last night for OAThings I will do today
1. Test blood sugar2. Cook and eat breakfast
3. Go to the 8:30 a.m. telephone UA meeting
4. Go to the 9 a.m. telephone ACA meeting
5. Go to the bank
6. Go to group therapy at 10:45 a.m.
7. Eat lunch
8. Go to group therapy at 1 p.m.9. Go to the 3 p.m. telephone CLA meeting
10. Get mail
11. Take shower12. Do ACA work
13. Warm up and eat dinner
14. Go to the 6:45 p.m. telephone OA meeting
15. Go to the 7:30 p.m. telephone DA-HOW meeting
16. Go to the 8 p.m. telephone CLA meeting
17. Go to the 9 p.m. online EA meeting
18. Go to the 9:30 p.m. telephone CLA meeting19. Test blood sugar
20. Wash dishes
21. Do my 11th Step inventory for tonight for OA
22. Write list for tomorrow
23. Put insullin in me
Thanks for letting me share
premature check-in for Wednesday, 5th November, Hazyjane
Am about to get ready for bed, but this is my plan for tomorrow:
___________________________________________________________________________
It's an inside job...
Vic 11/4/14 tues
Maintenance tasks, do what works for me, think good thoughts
someone said “all action is born in thought, life is reflection of
thinking”“Life is a process--just one thing after another. When you lose
it, just start again.”R.Carlson
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