Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Procrastinators Anonymous Meeting List

All PA meetings of which we are aware take place virtually. If you know of other PA meetings, please email pa.12step@gmail.com and we'll add them to the list.

Zoom Meetings (in English)

SUNDAYS

PA Step Study Group
New York: 2:15pm to 3:15pm ET US
California: 11:15am-12:15pm PT US
For other parts of the world, use the World Clock to find your local time.

Zoom Link: https://us02web.zoom.us/j/89859513920, Sunflower Breakout Room

A password is required. Please email pa.12step@gmail.com to request the password and/or dial-in information.

Info updated: February 2024



TUES PM/WED AM

Zoom Into Action
One hour meeting, starting time:
Sydney, Australia 10am Wednesday (Tuesday evening in the US)
For other parts of the world, use the World Clock to find your local time.

Zoom Link: https://us02web.zoom.us/j/82902728669

A password is required. Please email Eric I. to receive the password and/or dial-in information.

Info updated: February 2024



WEDNESDAYS

Zoom Into Action
New York: 12:30pm to 1:30pm ET US
California: 9:30am-10:30am PT US
For other parts of the world, use the World Clock to find your local time.

Zoom Link: https://us02web.zoom.us/j/89859513920, Sunflower Breakout Room

A password is required. Please email pa.12step@gmail.com to request the password and/or dial-in information.

Info updated: February 2024



SATURDAYS

Zoom Into Action
New York: 12:30pm to 1:30pm ET US
California: 9:30am-10:30am PT US
For other parts of the world, use the World Clock to find your local time.

Zoom Link: https://us02web.zoom.us/j/89859513920, Sunflower Breakout Room

A password is required. Please email pa.12step@gmail.com to receive the password and/or dial-in information.

Info updated: February 2024



DAILY CHECK-INS

This is a Zoom check-in room available 24 hours a day, 7 days a week, to PA members. At the times listed below, there are 12-step style verbal check-ins and sharing. Breakout rooms are always available for co-working/activity bursts in increments of 15, 30, or 60 minutes.

8am ET US: 25 minute opening meeting with serenity prayer and commitments
11am ET US: 25 minute opening meeting with serenity prayer and commitments
1pm ET US: 5 minute check-in
3pm ET US: 5 minute check-in
5pm ET US: 5 minute check-in
7:30 ET US: 15 minute closing meeting with prayers and follow-up

Use the World Clock to find your local time.

Zoom Link: https://us06web.zoom.us/j/89859513920

A password is required. Please email pa.daily.checkin@gmail.com to receive the password and/or dial-in information.

Info updated: February 2024


FreeConferenceCall (in Farsi)

MONDAYS

Persian PA Meeting
Iran: 9pm - 10pm IT
For other parts of the world, use the World Clock to find your local time.

Please email Maryam T. to receive the password and/or dial-in information.

Info updated: February 2024



WEDNESDAYS

Persian PA Step Study Meeting
Iran: 9pm - 10pm IT
For other parts of the world, use the World Clock to find your local time.

Please email Maryam T. to receive the password and/or dial-in information.

Info updated: February 2024



Parallel Work / Body Doubling

Many of us have ADHD – severe procrastination is a problem in 96% of adults with ADHD. Body Doubling (working in the presence of others, even when the other people are doing something else and you’re not interacting – has been shown to be very helpful to people with ADHD. There is an excellent Web site at BodyDoubling.com that offers body doubling on many platforms. Discord is the most popular. This is the link to join:

Body Doubling on Discord (https://discord.gg/VNz4FVR4z6)

Info updated: January 2023