Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Wednesday 20th November 2013
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Daily Check-in: Thursday November 20th 2014
Yours in fellowship,
Jack's check-in for the day
- finish morning pages
- confirm professional organiser 5"
- open mail 30"
- call org partner 10"
- call creative partner 10"
- redraft project timeline 20"
- call V and start drafting aud notice
- 12 step phone meeting then Step 5 for
things i did today with the help of the program, my trusty timer, and more mindfulness than before:
-8:30 PA phone meeting
-one pom on writing project
-handout for RS meeting
-UG meeting, dep meeting, RS meeting
I am grateful for having the opportunity and the energy to work on all of these things today. And I am glad next week is Thanksgiving, meaning a 3-day break from work!
Focus on the moment between impulse and action.
Work through model, discuss and re-send
Email re conference
Vic 11/20/13 ck in
Maint. basics, exer, plan, follow through, use tools that work good starter jal
still not "done" with what I need to do. but still showing up.
11.20.13 CI Babarino
rat follow up (in progress)
thank you all for being here!
KF Check in Weds 20th Nov 11:40 am
Well, it's before noon. No so bad then... ;-) Yes did get up late, and yes I did dilly-dally during breakfast but my procrastinating mind did come up with a load of ideas for a couple of projects so not all wasted. Funny how it does that when you're meant to be getting down to some work you've been putting off!
Today I have already:
Today I will:
have lunch hang washing get bins in practise solo inc some of the end bit. write it down if you need to.done a bit.
Rexroth Check In 09.17
Woke last night coughing but feel fine this morning I hope so very much that I'm not going to be ill again
x Up prayer and reflection
x Check emails and posts
x Make and post this list
x Order electric fires as old ones broken
x Wash up and tidy kitchen ready for shopping delivery
x Email M
x Email S
x Deal with mail when/if any comes
x Go through information from yesterday re new flat
x Plan tomorrow's actions for new flat
x When shopping comes pack and sort
x Check what else I need to do - I'm not overwhelmed but I am busy and forgetting things
18.52 x done
Later - day ending tasks
xx Write journal
++ time with friend on phone
22.42 Check Out done above but not much else and am a little disatisfied with myself that I have not got more done today.
Prayer and reflection
Bed and sleep
My Day Today
I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 9:45 a.m. telephone CLA activity line
4. Cook and eat breakfast
5. Go to the 11 a.m. telephone PA meeting
6. Go to the 12 noon telephone Al-Anon meeting
7. Go to the 3 p.m. telephone CLA meeting
8. Eat dinner
9. Go to work at 5:30 p.m.
10. Go to the 9 p.m. online EA meeting
11. Go to the 9:30 p.m. telephone CLA meeting
Thanks for letting me share