Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Monday 17th March 2014

Saturday September 20, 2014

I want to thank my Higher Power for this program, this website, and my life.

Things I will do today

1. Go to the 6 a.m. telephone ACA meeting

2. Test blood sugar

3. Go to church/food bank

4. Cook and eat breakfast

5. Go to the 1 p.m. telephone CLA business meeting

6. Call my sponsor to get a ride to the meeting

7. Go to the 5 p.m. face to face NA meeting

8. Fix and eat dinner

9. Go to the 8 p.m. telephone CLA meeting

10. Test blood sugar

11. Wash dishes

12. Do my 11th Step inventory for OA

13. Write a list for tomorrow

14. Put insullin in me

Thanks for letting me share

Vic 9.19.14 Friday

Maintenance tasks, do what works for me, think good thoughts someone
said “all action is born in thought, life  is reflection of
thinking”“Life is a process--just one thing after another. When you lose
it, just start again.”R.Carlson

ok cking in and get help. thx.

Friday September 19, 2014

I want to thank my Higher Power for this program, this website, and my life.

Things I have done today

1. Went to the 6 a.m. telephone ACA meeting

2. Went to the 6:45 a.m. telephone OA meeting

3. Went to the 7 a.m. telephone DA meeting

4. Cooked and ate breakfast

5. Went to the 8:30 a.m. telephone CLA meeting

Things I will do today

1. Get dressed

2. Go to the 9:45 a.m. telephone UA meeting

3. Go to my mammogram appointment at 10:45 a.m.

4. Eat lunch

5. Go to the doctor's appointment at 1:15 a.m.

6. Go to the store

7. Do numbers

8. Go to the 5 p.m. telephone OA meeting

9. Cook and eat dinner

10. Go to the 8 p.m. telephone CLA meeting

11. Go to the 8 p.m. online EA meeting

12. Go to the 10 p.m. telephone DA meeting

13. Wash dishes

14. Do my 11th Step inventory for OA

15. Write list for tomorrow

16. Put insullin in me

Thanks for letting me share

KF Check in Friday 19th Sept 12 noon

Feeling very tired and a bit ill. But a friend is coming to stay and we're doing fun things.

Today I have already: 

  • Had breakfast
  • done my meditation
  • Had a shower
  • been to my appt
  • Been shopping
  • had a wee rest and a snack 

Today I will: 

  • Do work for CM at least 4 hours done 6 poms
  • Write letter for job in London
  • Do budget (bit of a treat :-) )
  • Hang washing
  • Wash up
  • Put DW on
  • Get washing in
  • Clean loo, hoover middles,clear off bookcase, remove unecessary stuff

KF Check in Friday 19th Sept 12 noon

Duplicate post

I failed the exam....

.... but strangely don't feel that I've failed as I TURNED UP and you have no idea how  big that was for me!! Or maybe you do -

And now I know what I'm dealing with next time so I won't let myself be intimidated in the same way.

So I will be taking a month off to do exercise, figure out where I'm going to live, that kind of thing. Then I will be back with you guys...

Thanks for being and understanding in some of my darkest hours.

Lots of love

Unstuck-ing... 

 

Friday

Thursday

@unstucking: Victory persevering (regardless of result)

We are here alongside you in spirit, wherever you may be.

@ un-stucking

Dear unstucking- Im sorry to hear- that and am sure its really  dissapointing.Dont forget to look at how far you have come remember the reoeats that you didnt think you would pass and you did in the end. Hang in there- take some time out to regroup and enjoy the break. You are so nearly there and these exams are really hard so be kind to yourself. Its going ot be easier going in knowing ehats ahead for the next exam, Best of luck in the month ahead. i think you have done a great job and i feel very inspired by all your hard work and tenacity in keeping going and Im cheering you on! love Jallaxo

@ un-stucking

 

( Unstuck-ing )

 Taking the risk is always the biggest success! keep coming back.

katia on thursday

-put things in the attic
-tidy Connor's room
-put all of connor's clothes away
-go grocery shopping
-clean out car
-schedule for friday
-order notebook/planner

Thursday September 18, 2014

I want to thank my Higher Power for this program, this website, and my life

Things I will do today

1. Go to the 6 a.m. telephone ACA meeting

2. Test blood sugar

3. Go to the 6:45 a.m. telephone OA meeting

4. Go to the 7 a.m. telephone DA meeting

5. Cook and eat breakfast

6. Take shower

7. Get dressed

8. Go to the 9 a.m. telephone ACA meeting

9. Go to the 9:45 a.m. telephone CLA session

10. Go job hunting

11. Go to the Post Office and send out a meeting format

12. Eat dinner

13. Go to a political meeting at 6 p.m.

14. Test blood sugar

15. Wash dishes

16. Do my 11th Step inventory for OA

17. Write list for tomorrow

18. Put insullin in me

Thanks for letting me share

Happy 6-month anniversary of this ongoing March 17 thread!



Thanks for your support!

Well - 'it's" over - hopefully by freak of grace, properly over but at any rate, over for next 6months. The blessing of today - is that I was truly blessed with the courage to show up, walk in, and not walk out, no matter how humiliating. "My strength is in your weakness" - and man, I am so weak.

Weak, but not worthless or hopeless.

So thanks and I'll let you know about the outcome in next 36hours. Meanwhile:

Aim to watch TV and read a book

Aim NOT to go on internet shopping spree for beautiful evening gowns that I have NO use for - despite what the movies and shows say about 'glamorous doctors lives' !! Baahaahaa! :-D

 

Solidarity to being alive! And see you around either way.... 

Well done Unstucking -

Well done Unstucking - rest up now and enjoy your relax this evening! 

@ movingalong

LOL how fast time flies!!!! Heres one for you dear movingalong. love jallaxo

 

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Vic 9/17 Wednesday and 7/18 Thursday

Maintenance tasks, do what works for me, think good thoughts someone said “all action is born in thought, life  is reflection of thinking”“Life is a process--just one thing after another. When you lose it, just start again.”R.Carlson

Wednesday

  • continue c
  • do f c
  • do list of c including 10, 11
  • write mc and l E 
  • ring clinic book scans
  • bank
  • book flights
  • printers
  • pool rehab

KF Check in Weds 17th Sept 10:30am

Today I have already 

  • Had a good breakfast
  • Put the wash on
  • Listened to cool podcasts
  • Meditated
  • Had a shower
  • Hung washing
Today  I will: 
  • Send email re: X and Letter
  • Work on CM at least 4 hours (8 poms) done 4 Pom inc skype
  • Copy data GoE
  • Send accounts and backup for GoE haven't got everything I need. 
  • Email JT re V & Last year's accounts
  • Have lunch and make some dinner

 

Wednesday

Thanks Jalla

Thanks Jalla

Wednesday September 17, 2014

I want to thank my Higher Power for this program, this website, and my life.

Things I will do today

1. Go to the 6 a.m. telephone ACA meeting

2. Test blood sugar

3. Cook and eat breakfast

4. Go to my foot doctor's appointment at 8:15 a.m.

5. Go to group therapy at 11 a.m.

6. Eat lunch

7. Go to group therapy at 1 p.m.

8. Go to the 3 p.m. telephone CLA meeting

9. Go to taped CLA meeting

10. Sweep up stuff off the floor

11. Warm up and eat dinner

12. Go to the 6:45 p.m. telephone OA meeting

13. Go to the 7:30 p.m. telephone DA-HOW meeting

14. Go to the 8 p.m. telephone CLA business meeting

15. Go to the 9 p.m. online EA meeting

16. Go to the 9:30 p.m. telephone CLA meeting

17. Test blood sugar

18. Do my 11th Step inventory for OA 

19. Write my list for tomorrow

20. Wash dishes

21. Put insullin in me

Thanks for letting me share

9/16/2014

Things I will do today:

1. Read/edit one client proposal

2. Determine list of people to send to

3. Write letter and send everything to boss

4. Answer 10 emails

5. Read edit another client proposal

6. Read/edit letter and send everything to boss

7. Answer 10 more emails

8. Teach two classes

9. Create PPT for one chapter and post online

10. Create annotations for one chapter and post online

11. Read new chapter

12. Create PPT for new chapter and post online

13. Finish commenting on one class set of RDs

14.  Create annotations for chapter and post online

15. Start reading another chapter if time

 

A GIANT list to tackle, and I hope that I can get most of it done, but I don't know that I will. I also need to do the bills tonight which is a personal thing that my hubby asked me to do. 14 tasks gives me 7 things per job, plus one for extra. I also have a meeting to go to this evening. Good thoughts and prayers, please! Thanks!

 

 

SJ

"What if there was a place that was safe enough where the worst of me
could be known and I would discover that I would be loved more, not
less, in the telling of it? ...Fresh trusting of love trumps old shame.
Always. Here

THanks for sharing!

Praying for you! I loved your reflections re: love, shame and openness...

9.16.14 Babarino CI

still working on this project from yesterday. It is taking longer than i thought. 

In the end did not have the data to finish the project. I did submit what I had, which was good enough. imperfectly done versus perfectly undone.  

Tuesday September 16, 2014

I want to thank my Higher Power for this program, this website, and my life.

Things I have done today

1. Went to the 6 a.m. telephone ACA meeting

2. Scan computer

3. Renewed some books

Things I will do today

1. Go to the 6:45 a.m. telephone OA meeting

2. Go to the 7 a.m. telephone DA meeting

3. Test blood sugar

4. Cook and eat breakfast

5. Take shower

6. Get dressed

7. Go to the bank

8. Go to individual therapy at 10:15 a.m.

9. Eat lunch

10. Go to group therapy at 1 p.m.

11. Go to the library and bring back a book

12. Go to the bus station and get a monthly pass

13. Go to the store

14. Eat dinner

15. Go to the 8 p.m. telephone CLA meeting

16. Go to the 9 p.m. online EA meeting

17. Test blood sugar

18. Wash dishes

19. Do my 11th Step inventory for OA

20. Write list for tomorrow

21. Put insullin in me

22. Brush teeth

Thanks for letting me share

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9.15.14 Babarino CI

I have four projects on my list today. Getting started with the first. 

Vic 9/15/14 Mon.

Maintenance tasks, do what works for me, think good thoughts
someone said “all action is born in thought, life  is reflection of
thinking”wow almost 6 months since this thread started. got through some very hard times without shutting down. grateful to have a place to "show up".

"Hard times can motivate and mold us to bring out our best. We can use these times to move forward and upward to higher levels of living, loving, and growth.
The choice is ours. Will we let ourselves feel? Will we take a spiritual approach, including gratitude, toward the event? Will we question life and our Higher Power by asking what we're supposed to be learning and doing? Or will we use the incident to prove old, negative beliefs? Will we say, "Nothing good ever happens to me... I'm just a victim... People can't be trusted... Life isn't worth living"?
We do not always require hard energy, or stress, to motivate us to grow and change. We do not have to create stress, seek it, or attract it. But if it's there, we can learn to channel it into growth and use it for achieving what's good in life.
God, let my hard times be healing times."From The Language of Letting Go by Melody Beattie 

Thank Vic

Very true... you're a wise person...

(unstucking)

Thank you for your kind words. I think the trick for all of us is to put our "knowing " into "doing". So grateful we can do that, or even have the hope to do it here,and be understood. V

 

Monday

Monday

  • tidy
  • diary
  • call e
  • letter e
  • email c
  • letter dr m
  • read reports and pull out costs
  • template
  • go to appointement 
  • write up 
  • fix headings
  • excel d
  • excel d p
  • ring n 
  • book hotel
  • flights
  • fill out c sheet
  • j plan
  • m list
  • decide db 
  • practice a
  • rehab

Monday September 15, 2014

I want to thank my Higher Power for this program, this website, and my life.

Things I will do today

1. Go to the 5:45 a.m. telephone ACA meeting

2. Go to the 7 a.m. telephone DA meeting

3. Test blood sugar

4. Cook and eat breakfast

5. Go to the 9:45 a.m. telephone CLA session

6. Go to the 12 noon telephone ACA meeting

7. Go to the 1 p.m. telephone CLA session

8. Go to the 3 p.m. telephone UA meeting

9. Get mail

10. Take shower

11. Cook and eat dinner

12. Go to the 8 p.m. telephone CLA meeting

13. Go to the 9 p.m. online EA meeting

14. Test blood sugar

15. Wash dishes

16. Do my 11th Step inventory for OA

17.  Write my list for tomorrow

Thanks for letting me share

Refreshed!

I woke up at 800am today after going to bed at 2230last night and having the best sleep I;ve had in weeks! I was so so so weary and exhausted (not the same thing) and feeling guilty as couldn't concentrate.

Today I felt I can concentrate and geared up for 3&1/2 days of hard work until exam Thurs ago. I can do the best that I can do - and it will have to be enough. Its not over yet UNLESS I give up - the outcome might still be in my grasp. Not a given, but not impossible.

I had a healthy day yesterday cooking abirthday dinner and cake for a good, hardworking friend who really appreciated it - It often the little everyday things people appreciate.  

Healthy things Ive done this morning:

- healthy b'fast

- hotshower

- confirmed last debt payment! And closed account!!!! Triumph to our community of solidarity and commitment!! A big thank you to you all for walking that journey w me! (or really carrying me!)

- extended hotel stay for exam

- avoidedinternet scrolling for real estate

 

Plans:

Only 'to do'

- drop off vacuum cleaner to fixer-uppersshop

 

- during afternoon break, wash and change sheets

- pack bagfor flight tmr

 

For 'mind heath' -

- chat box

- past papers only

An hour maxeach paper... GO THROUGH THEM QUICKLY   

Solidarity and see you in chat box!  

Thanks Jalla

The old demons are coming out to play - even though started off the day so refreshed and victory insight! So quickly did the fear and self loathing and self flagellation come out - 'you don't deserve to pass compared to others so giving up is the only 'right' thing to do" - rubbish like that.

 

It is all irrational bullocks but so REAL. Needless to say I was paralysed from about 11am until 4pm - - the precious time is gone now. But still can't give up! It would only give more firewood to the destructive thoughts and fears. So I just have to keep on keeping on. Tiny tiny tip toes!

 

I had to avoid chat box today as just fell into internet swap today. I'm going to try again now. Done about 1.5hrs of 'the good stuff' - its a start.  

@ unstucking

I so relate with what you wrote!! The thing is you stopped the paralysis and are abck on the horse again. Tiny tip toes will still get you to the line- they all add up! You are nearly there now. Be kind to yourself  and dont forget breaks as well. Good luck with study.Will be thinking of you on Thursday. 

 

@ unstucking

Best of luck study next few days. will be thinking of you on Thursday. And extra huge happy dance for getting to goal and closing accont and final payment . fantastic work.

love Jallaxo 

 

marcelor Sunday

Want to work today but not burn out. Goal is to get it done "good enough" by dinner time. Then do something nice with A.

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Sunday September 14, 2014

I want to thank my Higher Power for this program, this website, and my life

Things I have done today

1. Went to the 6 a.m. telephone ACA meeting

2. Went to the 6:45 a.m. telephone OA meeting

3. Went to the 7 a.m. telephone DA business meeting

4. Went to the 8 a.m. telephone OA meeting

Things I will do today

1. Eat breakfast

2. Go to church at 9:45 a.m.

3. Go through e-mail

4. Write three questions for tonight's meeting

5. Fix and eat dinner

6. Go to the 7 p.m. online EA meeting

7. Go to the 7:30 p.m. telephone CLA session

8. Go to the 8 p.m. telephone CLA meeting

9. Go to the 9 a.m. telephone PA meeting

Thanks for letting me share

Vic 9.13.14 Sat

Maintenance tasks, do what works for me, think good thoughts someone said “all action is born in thought, life  is reflection of thinking” I intend  not to get angry at today's obstacles.

"Blessed are the flexible for they shall never bend out of shape." unknown

 

 

My day starting... at 730pm...

Mmm - oh well, I've turned up at all so thank goodness!

Healthy things I did today -

- healthy food shop

- check post office

- healthy b'fast

- cleaned b'thrrom for open house

- talked w Dad and sisters and good friend

 Still feeling a bit under the weather but trying to not make that 'feeling sorry for myself' ! I am grateful that I was able to have sick leave yesterday, grateful fr the good sleep yesterday morning, grateful for the productive evening yesterday, grateful for my lovely family and friends.

 

So plan for tonight - chat box, concentrate on pharm for first bit an see how going. Aim: in bed by 3am and up by 10 - to bed earlier if not concentrating. See you in chat box and solidarity!

 

Saturday

Thanks Jalla!!

Perfect timing as usual....

 

Saturday September 13, 2014

I want to thank my Higher Power for this program, this website, and my life.

Things I will do today

1. Go to the 6 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Test blood sugar

5. Go to the 8 a.m. telephone OA meeting

6. Cook and eat breakfast

7. Go to the Democratic Headquarters at 9:30 a.m.

8. Go to the CLA business meeting at 1 p.m.

9. Call people to remind them about the phone meeting

10. Warm up and eat dinner

11. Go to the 4 p.m. telephone Al-Anon meeting

12. Go to the 5:30 p.m. telephone CLA business meeting

13. Go to the 7:30 p.m. face to face NA meeting

14. Test blood sugar

15. Wash dishes

16. Write list for tomorrow

17. Do my 11th Step inventory for OA

18. Put insullin in me

19. Do numbers

Thanks for letting me share

Friday September 12, 2014

I want to thank my Higher Power for this program, this website, and my life.

Things I have done today

1. Went to the 6 a.m. telephone ACA meeting

2. Went to the 6:45 a.m. telephone OA meeting

3. Went to the 7 a.m. telephone DA meeting

4. Fixed and ate breakfast

5. Went to group therapy at 9 a.m.

6. Went to the restaurant and got lunch and ate lunch

7. Went to group therapy at 10:45 a.m. 

8. Went to the doctor at 1 p.m.

9. Went to the pharmacy

10. Went to the store

11. Got my prescriptions ready for the next two weeks

12. Went to the 5 p.m. telephone OA meeting

13. Cooked and ate dinner

14. Washed dishes

15. Went to the 6:45 p.m. telephone OA meeting

16. Went to the 8 p.m. online EA meeting

Things I will do today

1. Do my 11th Step inventory for OA 

2. Do numbers

3. Go to the 10 p.m. telephone DA meeting

4. Write my list for tomorrow

5. Put insullin in me