Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Thursday 26 December 2013

clement ci - day 407 attmpt abs, 327 fr self, wko day 80

19:36:05 ‹clement› i feel bad. i'm gonna read my affirmations
19:38:30 ‹clement› ok that really helped me feel more positive?
19:38:45 ‹clement› I like this: "The opposite of procrastination is VITALITY"
19:40:06 ‹clement› Listen to these definitions of vitality
19:40:41 ‹clement› "the capacity to live and develop"
19:43:17 ‹clement› "physical or mental vigor especially when highly developed "
19:43:32 ‹clement› "power of enduring or continuing : capacity for survival "
19:43:46 ‹clement› "lively and animated character : vigor"
19:44:03 ‹clement› "a manifestation or embodiment of vital force"
19:46:26 ‹clement› hmmm consider "vigor"
19:46:43 ‹clement› "active strength or force of body or mind : capacity for physical, intellectual, or moral exertion : effective energy or power"

the touch of the master's hand:

fall down seven times, get up eight - japanese proverb


26 dec

people say motivation won't last. neither does bathing, that's why we recommend it daily

zig ziglar

message r Smile





clear kitchen

clear desk

make bed

tidy bedroom

tidy living roomSmile



order coat

phone mum

bath wash hair

phone w /tomorrow

email st b

My Day Today

I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.

I want to thank jalla for starting this trend.

Things I will do today

1. Go to the 5:55 a.m. telephone ACA meeting

2. Take shower

3. Go to the 7 a.m. telephone DA meeting

4. Fix and eat breakfast

5. Go to group therapy at 9 a.m.

6. Go to the store for grocery shopping

7. Go to the store to get a belt

8. Go to the 12 noon telephone ACA meeting

9. Go to the 1 p.m. telephone DA meeting

10. Get my bags together

11. Sweep floor

12. Go through mail for 15 minutes

13. Cook and eat dinner

14. Warm up and eat dinner

15. Go to the 6:45 p.m. telephone OA meeting

16. Go to the 8 p.m. telephone CLA meeting

17. Go to the 9 p.m. online EA meeting

Thanks for letting me share