Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Saturday 28th December 2013

Vic 12.28.13


 Maint. basics, exer, plan, follow through, use tools that work     good starter jal

"This program,
this healthy way of life we are seeking, is built on a foundation of
peace and quiet confidence - in ourselves, in our Higher Power, in the
recovery process.

Do not panic.
That takes us away from the path. Relax. Breathe deeply. Let peace flow
through our body and mind. From this base, our Source shall supply the
necessary resources.

Today, I
will treat panic as a separate issue that needs immediate attention. I
will refuse to allow panicky thoughts and feelings to motivate me.
Instead, I will let peace and trust motivate my feelings, thoughts, and

From The Language of Letting Go by Melody Beattie


the courage to change the things I can...

  • readings
  • tidy
  • laundry
  • accounts
  • diary
  • meditation
  • change linen beds
  • bedrooms
  • shopping bag
  •  bag
  • flrs
  • fold and put away laundry
  • second load laundry
  • clean bathrooms
  • bd
  • rubbish out
  • clean out fridge
  • closets sort
  • bs tables
  • bookshelfs
  • charity bag get ready
  • NB
  • wrap am present
  • email m back
  • email d address
  • order books online
  • get ready
  • visit am
  • write note e x
  • call p and a x
  • fold and put away second load of laundry
  • r s x
  • get rest of housewarming gift  and card d and d x
  • buy sheet set b2 & new pillows x
  • buy daily diary x
  • look for  new sneakers x
  • pool and rehab? x
  • dinner
  • rehab excercises
  • new schedule x
  • phone numbers etc into d
  • if no pool ws
  • rest
  • HIO


My Day Today

I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.

I want to thank jalla for starting this trend

Things I will do today

1. Go to the 5:55 a.m. telephone ACA meeting

2. Eat breakfast

3. Go to church/food bank

4. Put food away

5. Go to the 10 s.m. telephone DA meeting

6. Go to the 11 a.m. telephone DA workshop

7. Cook and eat lunch

8. Go through my mail

9. Cook and eat dinner

10. Go to the 6:45 p.m. telephone OA meeting

11. Go to the 7:30 p.m. face to face NA Ameeting

12. Go to the 10 p.m. online EA meeting

Thanks for letting me share