Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Thursday 7th November 2013
PA Tools for recovery #1: Break It Down - Break down projects into specific action steps; include preparation tasks in the breakdown.
- Login to post comments
Innertruth's check-in for Thursday, Nov. 7
Email Sharon re roomEmail David re Thursday nightEmail Neil re next TuesdayCall sisterExpense reportContact potential members
Run
Check colleges and university job postingsApply to o/s ESL jobs(there weren't any)Call MOVic 11/7/13 ck in
Maint. basics, exer, plan, ft
GOOS STARTER FINDING, THX
clement ci - day 362 attmpt abs, 282 fr self, wko day 34
14:36:53 ‹clement› O God Thank You! i just finished all my invoicing from Jun to now. 5months. It became very urgent, but not overdue yet. I still have a little bookkeeping to do still, but it's a great milestone
...
yesterday: 340 tasks postponed, 892 completed.
341 tasks postponed today.
892 completed (running total).
fall down seven times, get up eight - japanese proverb
Marcelor Thursday CI
Yes, breaking it down and planning... That would be very useful to me.
R
ead document and make notes - 1 pomoDone but need to do another pomo
Do a paragraph outline - start with one pomo
Then: one para per pomo; go for record
Write to R
Write to D
Gym
11.7.13 Babarino CI
finish prep for Friday, which includes:
handouts
(done)
steps to presentation
(working on step 3, there are 13, third one is the hardest)
;
afternoon meeting (done)
email
phone calls
3 things
5 min declutter desk
personal
yoga
Rexroth late Check In 14.01
Just knocked something and lost all my post so trying again
Up prayer and reflection
Check emails and posts
Make and post this list
Out for food shopping
Check post when/if it comes
and I don't know what else - hoping I'll feel in a better mood later.
Did above and not much else. I feel very fed up and it is now bedtime.
Peace Rexroth
My Daily Wins
I'd consider this day excellent if I realize these 3 results:
1- Complete Insp. Leader. Mod. 1
2- Alistigh.
3- Sup. App.
Mole's check in
Thank you for the lovely starter, findingaway. If there was a rainbow here it would have been at midnight - blazing sun yesterday 29 celsius - or 85 to you Fahrenheiters, and rain all day today, topping 12 celsius - or 50 something F. Usually this time of the year it is great rainbow country - full strong arcs.
But it is a lovely metaphor, too. Embracing contradictions, and reminding ourselves that without shadow we cannot define light or visa vera.
flat chat these last couple of days, so lovely having this mizzly blanketing weather. Had to rest a lot. But a major hurdle is now out of the way and i feel lighter.
i need to get back to planning, making sure that i always identify next actions. Perhaps sheets of paper stuck to the wall in the hallway so i can add things when i think of them - and cross things off when I am done.
it is late afternoon. i need to take things slowly, eat healthily, go to bed early.
early Thursday
Thank you SO MUCH findingaway for the great starter- such an important reminder for me today to keep breaking down tasks to managable little bit--- AND to stop being a grumblebum about the rain!! as I LOVE rainbows!!!
Just what I needecd to read today so thanks again!
readings from yday I missedemail g backlaundry fold and put awaytidyemail d and vnew aprehabwatch podcastnew schedulediaryrestreadingscall drest of laundry put awayemail voct reciepts into excel(1,2.3.4,5.6,7)file for scheck originalsemail file to scall arestwriterestdinnercall dcall arehab excercisesrestmediate 6 minsHIOMy Day Today
I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.
I want to thank findingaway for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Take shower
3. Go to thr 7 a.m. telephonr DA meeting
4. Fix breakfast
5. Get dressed
6. Go to group therapy at 9 a.m.7. Go to individual therapy at 10:30 a.m.
8. Go to the Post Office
9. Go to the 1 p.m. telephone DA meeting
10. Go through my mail
11. Clear my tables
12. Pick up stuff off the floor
13. Call for my perscriptions
14. Cook and eat dinner
15. Go to the 6:45 p.m. telephone OA meeting
16. Go to the 8 p.m. telephone CLA meeting
17. Go to the 9 p.m. online EA meeting
Thanks for letting me share
THURSDAY 7 N0V
people say motivation won't last. neither does bathing, that's why we recommend it daily
zig ziglar
put wash on
bank
order j online
tidy living room
clear desk sort through list
change dental apt
phone v----follow up
phone housing apt
read meter gas
SC
PARK RD- read about
transport and email
clear out emails