Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday 8th November 2013

One deep breath 

One small step forward 

And you are on your way


Vic 11/8/13 ck in

Maint. basics, exer, plan, ft

Good STARTER Mole, THXfeel likeam getting back "in the groove" thx goodness for pa

marcelor CI Friday

Looking forward to making progress today. I want to remember that I feel more confident when I write about what I know. I trust in the value of what I have to say.


KF check in Fri 8th Nov 12:15 pm

Today I have already: 

  • Had breakfast
  • Had a shower
  • Put washing on
  • Put washing in dryer
  • Spoken to J about staying 
Today I will:
  • Do at least 4* 40 min poms on P work
  • Wash up started
  • UF Kitchen
  • UF Living Room
  • UF spare room
  • Find chq

@ Rexroth

Sending you healing thoughts. Glad you were feeling a bit better. Being ill for some time is very wearing even when you're getting a bit better. Hope you're rid of it soon.

Thank you knitfisher

Thank you knitfisher, I'll be better one day the Lord willing.

Peace Rexroth

Rexroth Check In 08.38

Up late and still coughing. Feel fed up but a bit better and want to get on so:

x Up prayer and reflection
x Check emails and posts
x Make and post this list
x Email friend to reply to his phone message
x Check date of other friend's birthday and think of gift and card
x Read long bit of info in above friend's email
x Deal with post when/if it comes
x Wash up and clean the kitchen floor
x Trim beard etc.
Start work on new flat sorting various bits that I've not dealt with
x Sort out fridge and freezer
x Make new shopping list
x Tidy up desk and papers for the weekend
x Think what to do at weekend
x Write journal
x Prayer and reflection

Update and check out 20.45 I've done a lot today and I'm so very tired.

Bed and sleep

Peace Rexroth

My Day Today

I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.

I want to thank Mole for starting this trend.

Things I will do today

1. Go to the 5:45 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Cook and eat breakfast

5. Go to the 8:30 telephone CLA meeting

6. Take shower

7. Go to the 9:45 a.m. telephone UA meeting

8. Make phone call about perscriptions

9. Go to the 11 a.m. telephone PA meeting

10. Go to 12 noon telephone ACA meeting

11. Go to the 1:30 p.m.. telephone UA meeting

12. Go to get my perscriptions

13. Eat dinner

14. Go to work at 5:30 p.m.

Thanks for letting me share

Early Friday

Thanks dear Mole for the great starter! One step forward!Have a great dayxo

  • readings
  • tidy
  • email file s
  • fill in r form
  • filing
  • call chemist
  • email C  re letter 
  • ask about list and going over for appt
  • call D
  • call pp office
  • appointement a 
  • go to cc to get form signed.
  • go to sa s for mp , a & extra
  • flowers sa
  • meet v and give file for s
  • health food store
  • ms
  • new journal schedule
  • write with pomos
  • look for cf in m file
  • put together pack for c to put in mon
  • confirm tomorrow with B
  • appointment K 
  • rehab excercises 
  • HIO


Mole's check in

Gently does it.

7.30 cafe

9-12 write with poms. Try 4 scenes w different systems, small, large, electronic, flimsy card or sticky. 1 pom each. Examine linkings and what inf for synopses.

12.30 lunch w K

2-3.30 proj at prov

follow up house sitting w. B, S and H 


5.30 walk with C? Is she back?

Eat healthy meal

check in


go to bed early