Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Procrastination is the grave in which opportunity is buried.
clement
This was posted in Monday 12th August 2013 at url http://procrastinators-anonymous.org/node/4961 and i have been seeing how it's true in my life several times since:
fall down seven times, get up eight - japanese proverb
marcelor Friday CI
I have done the morning routine every day this week! It certainly makes me feel more in control of my day so I commit to continuing with it. Yesterday was a relatively good day and now I want to keep facing my fears and move forward.
- Check scary inbox and know you're OK with whatever is in there. Respond today!
- Continue to identify targets and send out requests (goal is three more)
- Start writing down questions (draft!)
- Start thinking about next chapter
- List areas I want to progress in and some actions
tiptree CI
- wash dishes
- tidy 1st floor
- clean office
- integrate 3080
- work on perm. issue
- review open issues
- exercise
- read 50 pp
- work on vit. course
- plan 100 in 1001
- set up appointment
- watch DVD (and put in mail)
- pick out 5-10 items to cull
- meditate
Do It Now goals today
LettersNotary/bank
11 meeting UI
1 pick up M if possible
essay
12 call Dr B call RHils LM
325lawn 350run 3 bu trans etc 750 5 hisb 315KK
sun 10 YKP print BU efraim
Mon 815 seac board
1145 dr
print trans
jays friday 23 august
people say motivation won't last. neither does bathing, that's why we recommend it daily
zig ziglar
brush teeth / grooming
wash up
phone son
wash hair
phone stb-tues
essential shopping
find REV
clearing room
photos
emails
Hypatia's check-in
afternoon only today.
see traineecorrect panel reportsH.
KF Check in Fri 23rd Aug 08:30am
Good early start for me. Again left my phone alone before shower - that seems to work to get me here. It's still work to keep focussed while I'm at my desk, but I feel I am getting better at it because I'm busy and the things I have to do are slightly more obvious (although not necessarily easy)
Today I have already:
Today I will:
Put washing onLUNCH& WALK (doesn't matter if it's only round the block)Hang washingWashing inPrometheus's Friday
ok... ideally
7h-7h30 Study
8h-8h30 Study
9h-9h30 Study
10h-10h30 Study
11h-11h30 Study
12h-12h30 Study
13h-13h30 Study
14h-14h30 Study
15h-15h30 Study
Must log fitocracy journal
Must write 3 good things that happened
Must do ABCDE optimism exercice.
Must clean for 30 mins
Early Friday
accountsjournalhioschedulesR,TD,J & adsort r booksemail mfilingreadingstidypack rehab bagmeet with atext p and l backpick up printinggo to meeting dr rgo to physioJournaldinnersession 1 adsession 2 adsession 3 adsession 4 adrehab excercisesHIOrefscall aMy Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Take shower
4. Prayer and meditation morning and evening
5. Go to the 8:30 a.m. telephone CLA meeting
6. Go to the 9:45 a.m. telephone CLA activity line
7. Cook and eat breakfast
8. Go to the 11 a.m. telephone PA meeting
9. Go to the 12 noon telephone ACA meeting10. Go to the 1:30 p.m. telephone UA meeting
11. Cook and eat dinner
12. Get dressed
13. Go to work at 5:30 p.m.
14. Go to the 9 p.m. telephone OA meeting
15. Go to the 10 p.m. telephone DA meeting
Thanks for letting me share
Mole's check in
thankyou jalla for your lovely wishes yesterday and for starting this thread.
7.30 TLC and journal
9-12 write
12.30 lunch with K
2-3.30 prov with project
write to WIL
tidy table
tidy living rroom
Eat healthy meal
declutter
Revisit planning calendar
relax
check in
bed by 11
THINGS I DID WELL
THINGS I COULD HAVE DONE BETTER
THINGS I AM GRATEFUL FOR