Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Wednesday 14th August 2013
Let whatever you do today be enough.
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praying for willingness to start living as the person higherpower already knows me to be
Innertruth's check-in for Wednesday, Aug 14
Slept in til almost noon. Don't feel very motivated. I need to do at least a few little things today. Hope tomorrow will be better.
Marcelor Wednesday CI
Start where I am.
List of interviewees
First draft interview outline
Email re road
Email re chimney
Start to list trips
show up (done), plan, exer, follow through
PRAY FOR WILLINGNESS TO BE WILLING AND OPEN FOR A MIRACLE.
Always amazed at how lame my willingness is and that my HP still helps. Started yesterday, will cont. today at 1 with help of cla action line. thanks.
Declutter Wed 8.14
RSVP for meeting
Email secretary: change of course date,
Find cleaning service
Pile of admin paper
Pay NF SD bill
Send package to sister
Mend baby clothes
Buy colored thread
Pick up dry cleaning Drop off shoe repair
Stack of papers on piano
jays 14 august
people say motivation won't last. neither does bathing, that's why we recommend it daily
bank and po
being chased for outstanding reports again.
phone call to S clinic today's reports lunch 1 set of catch-up reports
KF check in weds 14th August 08:00
Already started this once, and lost it due to procras. A good reminder... A lot to do this week and next in terms of work and non-work stuff. I can do it. It's good to be busy and productive and I can keep on track.
Today I will:
Have a shower Put wash on Walk to drop off parcel (8.45) Have EBs done Hang wash Get washing back in Webinar (45 mins)Gave up after 20 mins due to rubbish sound. Lunch
Thanks for the great starter Mole.
schedule hio accounts readings tidy pool rehab b appointment write cards O ask d address decide e a email SC re l write letter CWO email T sort k bday call J and B re f talk v, m re f CALL D check bank dinner rehab excercises HIO
clement ci - day 278 attempting abstinence, 198 from self
Abstinence from unplanned time.
Abstinence from relying on self. AA Big Book says to rely on God. Quoted in my bookmarks : scroll down to "AA Big Book on fears : relying on God not self-reliance:"
My Plan is this:
:) start timers
:) v task
:) time log
:) quiet time
:) r task
:) s task
:) t task
:( 11am pa phone mtg
:) sort tasks
:) do tasks
:) put away clothes
:) abstinence day counts
:) pre-plan tmrw
When we retire at night, we constructively review our day (BB).
--- been more efficient and squeezed in more work hours
--- about 50-50. Lord help me improve, but tx that it was better than ystd.
THINGS I AM GRATEFUL FOR (everything i "did well" comes from god, either thru gifts he's given me or the way he's transformed me)
Philosophical discussions w/ 3 people.
Through the Wormhole with Morgan Freeman and discussing with my son.
Our plans for the next 6 days.
That today went better than ystd.
fall down seven times, get up eight - japanese proverb
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank Mole for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting
4. Eat breakfast
5. Go to the clinic and get my INR and perscription
6. Go to the 12 noon telephone Al-Anon meeting
7. Cook and eat lunch
8. Go to the 3 p.m. telephone CLA meeting
9. Fix dinner
10. Go to work at 5:30 p.m.
11. Go to the 9 p.m. telephone OA meeting
12. Go to the 9 p.m. online EA meeting
Thanks for letting me share
Mole's check in
7.30 cafe with free writing (don't do admin stuff, it addles)
9-12 work on ms with poms
12 walk to town
12.30 lunch with J at C
2 ? Project at prov
3.30 walk home
30 mins admin.
4.30 walk with C
5.30 work on Capt report
6 eat healthy meal
tidy living room
THINGS I DID WELL TODAY
THINGS I COULD HAVE DONE BETTER
THINGS I AM GRATEFUL FOR