Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Sunday 9th June 2013

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” 
― Maya Angelou

 

chatbox 12step mtg, Sun.3:30.EDT | 8:30pm.UK | Mon.5:30am.Sydney

12step meeting every week in our PA chatbox

Sundays 3:30pm New York (eastern USA daylight time)

Sundays 8:30pm London (british summer time)

Mondays 5:30am Sydney (eastern Australia standard time)

help entering the meeting room:
http://procrastinators-anonymous.org/node/2473

NOTE: Meeting now between 30-45 minutes long.
(shorter than it used to be)


 

Vic 6/9/13

show up (done), exer, plan and follow through

Thanks for the starter Jalla, with the help of pa(ers) I have walked through so many defeats with "change power' found here. Grateful.

Stayed up till 3am reading.

Stayed up till 3am reading. Why do I do this to myself?

Prep m card
Get laundry from mom's
Give mom her cushions
Help sis with oil
Check if paid parent loan
Atm 300
Grocery shopping
Reply yo jeri

~ ~ ~ ~ ~
Nothing diminishes anxiety faster than action - Walter Anderson

clement ci - day 211 attempting abstinence, 131 from self

Abstinence from unplanned time.

  • The one thing, the only thing, i can do impulsively is write something on my todo list.
  • The one thing, the only thing, i can do off plan is recovery, something to maintain my sobriety, when tempted. I have come to believe that it is more important to maintain sobriety than to get things done.

Abstinence from relying on self. AA Big Book says to rely on God. Quoted in my bookmarks : scroll down to "AA Big Book on fears : relying on God not self-reliance:"

:) 1030 bed
:) 730 up
:) v task
:) r task
:) s task
:) t task
:) 815
:) ci
:) start Instant Boss
:) cl
:) time log
:) quiet time quick
:) 915 get tripod, camer
:) 930 drive
:) 945 setup
:) 10am church
:) 11am picnic
:) 1pm
.
. 4hrs
.
:) 5pm mission trip mtg
:) 6-8 maint wk
8pm
.
. 2hrs
.
10pm
:-( sort tasks
:-( *capture all * tasks here
j task, skip

:) * client bos prep
* pud df 6/14 can email sat
* brk: trm r

pu-h rm pp
pl w
gen batt
pud re-do tasks based on new info
bill client ku - 30min
*pud raid - 4 hrs
pud av i - 5 hours
pud yt
client hrc jun 30
pu-l ip p em

brk: p job, call wed
brk: ck shim
brk: uem 6/24 10am
brk: log c.s.l & j
brk: sw
brk: crit art
brk: clr flsh
blog legalnotice
client o
*lc sign form

*tx - 4hrs
*nativ - 20 min
pu wrk - iDev - 2hrs
kuf wrk - recontact - 15 min
later: ht task
put away clothes
:) reflection
:) pre-plan tmrw

THINGS I COULD HAVE DONE BETTER

Still got very overwhelmed. Can't seem to think about myself less, and God more, altho i know it works when i do it.

THINGS I AM GRATEFUL FOR (everything i "did well" comes from god, either thru gifts he's given me or the way he's transformed me)

Was organized to tape church.
Morning went well, efficiently, productively.
Lovely time with woman friend of mine and her son. I might be able to minister there.
Fun with Jack.
Fun with my kids.
Got a lot of the first steps done w/ new PC and it worked very well.

the touch of the master's hand: http://procrastinators-anonymous.org/node/1898#comment-27748

fall down seven times, get up eight - japanese proverb

bookmarks

Early Sunday

  • pack bag
  • include r, f, ad , mf
  • 13 r find pc
  • rs 
  • look for org r as well
  • readings
  • call v
  • tidy
  • flrs
  • r out

Mole's check in

Thank you, jalla, lovely calming lavender to sooth any defeats before they happen!

8.45 K pick up

9-10 ringing

10-11 Fs w band

home healthy lunch

1 hr declutter

2.15 walk with B

3 walk or bus to town

3,30-4 big bells

take a break

tidy 

prepare healthy tea

Take stock of week

relax

check in

bed by 11

THINGS I DID WELL TODAY

THINGS I COULD HAVE DONE BETTER

THINGS I AM GRATEFUL FOR 

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank jalla for starting this trend.

Things I will do today

1. Go to the 5:45 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Go to the 8 a.m. telephone OA meeting

5. Go to the 9 a.m. telephone DA meeting

6. Go to the 9:45 a.m. telephone CLA activity line

7. Test blood sugar twice

8. Warm up and eat breakfast

9. Take shower

10. Go to the 1 p.m. telephone CLA activity line

11. Go to the store and to mom's apartment

12. Write questions for tonight's meeting

13. Go to the 5:30 p.m. telephone DA meeting

14. Go to the 6:45 p.m. telephone OA meeting

15. Go to the 8 p.m. telephone CLA meeting

16. Go to the telephone PA workshop at 9 p.m.

Thanks for letting me share