Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
The one thing, the only thing, i can do impulsively is write something on my todo list.
The one thing, the only thing, i can do off plan is recovery, something to maintain my sobriety, when tempted. I have come to believe that it is more important to maintain sobriety than to get things done.
Abstinence from relying on self. AA Big Book says to rely on God. Quoted in my bookmarks : scroll down to "AA Big Book on fears : relying on God not self-reliance:"
:) ci
:) start Instant Boss
:) v task
:) sched
quiet time
r task
s task
t task
11am pa phone mtg
sort tasks
j task
prj task
*capture all * tasks here
pool
*pud norton - research fri, do mon
* renew pobox
* renew mbbc
pud disk - install - run hd tune, had errors, run again
pud disk install - bill4
*h wrk - recommendation - continue
*kal
*nativ
*tx
pu wrk - iDev
pud fan
* jd hp nb - send back hdd
kuf wrk - recontact
client ku sat?
later: g wrk
later: ht task
put away clothes
reflection
pre-plan tmrw
9:17 am :
It's been 0days 10hrs 04min since i last got distracted (phone bill).
It's been 0days 16hrs 32min since i last went on an off-plan bender >15min (18min how to search email)
It's been 13days 04hrs 04min since i last went on an off-plan bender >1hr (5hrs 21min, before that 5days abstinence)
It's been 13days 04hrs 04min since i last went on an off-plan bender >2hrs (5hrs 21min, before that 5days abstinence)
It's been 13days 04hrs 04min since i last went on an off-plan bender >3hrs (5hrs 21min, before that 25 days abstinence).
It's been >42 days since i last went on an off-plan bender >6hrs (6hrs on 3/25).
It's been 178 days since i last went on an off-plan bender >1day
It's been ~278 days since i last went on an off-plan bender >1week
It's been 18days 14hrs 20min since i last relied on self. (14 days before that)
THINGS I COULD HAVE DONE BETTER
THINGS I AM GRATEFUL FOR (everything i "did well" comes from god, either thru gifts he's given me or the way he's transformed me)
KF wee CI 7th May
Tonight:
At some point:
Tuesday evening
Good starter msg for me today as not feeling well. A short list and keeping going no matter what!
readingsHIOtidygrocreturn txts and txt ddinners rflrslaundryc10 (2.5 hours)11 org file??diary datesput away laundryput away filesprepare for tomorowrehab excHIOtiptree CI
- impl dcm store class
- impl select w/ fold. options/actions
- wash dishes
- file nails/practice guitar
- clean office
- clean bedroom by bed
- review open issues
- sh/sh
- meditate
- return library book
- watch/mail Netflix dvd
- exercise/walk/stretch
- pay bills
- order gift + book
Vic 5/7/13
Show up (done),exer, plan
Great starter Jalla, for me, "consistency of "showing up" has been key. Grateful can do it here.
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 7 a.m. telephone DA meeting
3. Take shower
4. Fix breakfast
5. Go to the 8:30 a.m. telephone PA meeting
6. Go to the 9 a.m. telephone ACA meeting
7. Go to the 9:45 a.m. telephone CLA activity line
8. Go to the 11 a.m. telephone PA meeting
9. Go to the 12 noon telephone ACA meeting
10. Go to the 1 p.m. telephone CLA activity line
11. Go to the store
12. Put groceries away13. Do numbers
14. Clear tables
15. Pick up stuff off the floor
16. Do the questions for tonight's meeting
17. Cook and eat dinner
18. Go to the 6 p.m. telephone OA meeting
19. Go to the 8:30 p.m. telephone ACA meeting
20. Go to the 9 p.m. online EA meeting
Thanks for lettimg me share
clement ci - day 178 attempting abstinence, 98 from self
I like that picture
Abstinence from unplanned time.
Abstinence from relying on self. AA Big Book says to rely on God. Quoted in my bookmarks : scroll down to "AA Big Book on fears : relying on God not self-reliance:"
:) ci
:) start Instant Boss
:) v task
:) sched
quiet time
r task
s task
t task
11am pa phone mtg
sort tasks
j task
prj task
*capture all * tasks here
pool
*pud norton - research fri, do mon
* renew pobox
* renew mbbc
pud disk - install - run hd tune, had errors, run again
pud disk install - bill4
*h wrk - recommendation - continue
*kal
*nativ
*tx
pu wrk - iDev
pud fan
* jd hp nb - send back hdd
kuf wrk - recontact
client ku sat?
later: g wrk
later: ht task
put away clothes
reflection
pre-plan tmrw
9:17 am :
It's been 0days 10hrs 04min since i last got distracted (phone bill).
It's been 0days 16hrs 32min since i last went on an off-plan bender >15min (18min how to search email)
It's been 13days 04hrs 04min since i last went on an off-plan bender >1hr (5hrs 21min, before that 5days abstinence)
It's been 13days 04hrs 04min since i last went on an off-plan bender >2hrs (5hrs 21min, before that 5days abstinence)
It's been 13days 04hrs 04min since i last went on an off-plan bender >3hrs (5hrs 21min, before that 25 days abstinence).
It's been >42 days since i last went on an off-plan bender >6hrs (6hrs on 3/25).
It's been 178 days since i last went on an off-plan bender >1day
It's been ~278 days since i last went on an off-plan bender >1week
It's been 18days 14hrs 20min since i last relied on self. (14 days before that)
THINGS I COULD HAVE DONE BETTER
THINGS I AM GRATEFUL FOR (everything i "did well" comes from god, either thru gifts he's given me or the way he's transformed me)
fall down seven times, get up eight - japanese proverb
Mole's check-in
How could I not with such a lovely starter. Thank you dear jalla.
Have met C at TLC with thesis
Suffering from the consequences of the procrastination that has gone before.
So: enormously fast and focussed tidy of bedroom, living room and kitchen.
9.30 12.30 write with poms. Pom breaks. Weed plant beans and garlic
healthy lunch
pay plumbing and mowing
Prov with mem
sort in box
card for E
CARD TO S
lum
food shop
eat healthy meal
relax
check in
bed by 11
THINGS I DID WELL TODAY
I cooked myself a proper meal, and there will be enough for two more.
i managed the blitz tidy, but it means there are bigger unsorted piles
THINGS I COULD HAVE DONE BETTER
i didn't do cards for S and E so now will be late, didn't pay bills, didn't look at in tray
THINGS I AM GRATEFUL FOR
bumping into L and W on way home and tweaked noses.
Present in the post fromC
T's influence
Support of CC people
exquisite day.
Elvira's Tuesday
Thanks Jalla - good photo!