Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Monday 6th May 2013
If you can't get rid of the skeleton in your cupboard, you'd best teach it to dance.
George Bernard Shaw
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Monday afternoon
Thanks for the great starter Mole!
readingstidyr outlaundrycncl IGo d and get cards x2check for twrite cards L and apost lettersjournalHIOrehab pool and gdinnerskype d bday:)CW l and r checkoverrehab excercisesget out letters to print for OHIOVic 5/6/13
Show up (done), exer, plan
Thanks for starter Mole, facing life on life terms, found support here. Grateful.
KF wee CI Holiday Monday 6th May 11:30am
Love that starter Mole. So many skeletons!
Just a little one, as I can't seem to sit down at the PC these days without checking in. Good I suppose.
It's a holiday here, so only a few things. But would be nice to get them out of the way.
finish assignment 2/3 pomsdid but not finishedYogapick dandelions!go for a lovely walk with DHstart dinner in good timeGet to bed nice and earlyprepare lunch/bag/kit etc for tomorrow so I can do run first thingriddled's Monday ToDos
called M.wrote reportclarify L. for Friday and Tuesdaycontinue making inventoryMy Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank Mole for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting4. Fix and eat breakfast
5. Go to the 8:30 a.m. telephone PA meeting
6. Go to the 9 a.m. telephone ACA meeting
7. Go to the 9:45 a.m. telephone CLA activity line
8. Go to the 11 a.m. telephone PA meeting
9. Prayer and meditation morning and evening
10. Take shower
11. Go to the 12 noon telephone ACA meeting
12. Go to the 1 p.m. telephone CLA activity
13. Warm up and eat lunch14. Wash dishes
15. Go through mail
16. Clear tables
17. Pick up stuff off the floor
18. Put plastic bags into a larger bag
19. Got dressed
.
20. Go to work at 5:30 p.mThanks for letting me share
clement ci - day 177 attempting abstinence, 97 from self
The old has passed away. Behold, all things are made new.
Abstinence from unplanned time.
Abstinence from relying on self. AA Big Book says to rely on God. Quoted in my bookmarks : scroll down to "AA Big Book on fears : relying on God not self-reliance:"
:) ci
:) start Instant Boss
:) v task
:) sched
:) quiet time
:) r task
:) s task
:) t task
:) 11am pa phone mtg
:) sort tasks
:) j task
:) prj task
:) *capture all * tasks here
:) *pool, did tons. more2do
:) ***carl phone call pc
:) *pud norton - research fri, do mon, more2do
:) *kuf dep
:) * haircut
* renew pobox
* renew mbbc
:) pud disk - install - run hd tune, had errors, run again, more2do
pud disk install - bill4
*h wrk - recommendation - continue
:) *bku lt
*kal
*nativ
*tx
pu wrk - iDev
pud fan
:) jd hp nb install hw - done? more2do
kuf wrk - recontact
client ku sat?
later: g wrk
later: ht task
:) put away clothes
:) reflection
:) pre-plan tmrw
9:54am :
[see below for update]
It's been 0days 10hrs 28min since i last got distracted (qtweb).
It's been 0days 10hrs 28min since i last went on an off-plan bender >15min (35min)
It's been 12days 04hrs 41min since i last went on an off-plan bender >1hr (5hrs 21min, before that 5days abstinence)
It's been 12days 04hrs 41min since i last went on an off-plan bender >2hrs (5hrs 21min, before that 5days abstinence)
It's been 12days 04hrs 41min since i last went on an off-plan bender >3hrs (5hrs 21min, before that 25 days abstinence).
It's been >41 days since i last went on an off-plan bender >6hrs (6hrs on 3/25).
It's been 177 days since i last went on an off-plan bender >1day
It's been ~277 days since i last went on an off-plan bender >1week
It's been 17days 14hrs 57min since i last relied on self. (14 days before that)
11:16pm : i was off plan for about 5 min just now.
It's been 0days 00hrs 03min since i last got distracted (phone bill).
Dont think i was off plan for >15 min all day. Definitely not since 4pm. Have to check TitleLog. Nope i was: 18min ending 3:23pm
It's been 0days 06hrs 31min since i last went on an off-plan bender >15min (18min how to search email)
THINGS I COULD HAVE DONE BETTER
Trusted God more and not been so highly stress out most of the day.
God did deliver, after all.
THINGS I AM GRATEFUL FOR (everything i "did well" comes from god, either thru gifts he's given me or the way he's transformed me)
How i did trust god, and work thru the stress, and keep working, keep doing tasks, using phone ckins, chat. God has molded this lump of clay enuf to receive his help in this.
That, in the end, i really had a solid day. Got a lot of my MITs done. I did my duty today.
Also for wife's encouragement :D
fall down seven times, get up eight - japanese proverb
Elvira's Monday
Bank Holiday today, so a justified break :)
Go for run11.10 go NorthillStart Wanda's hat7.30 go churchMole's check in
7.30 cafe
9-12 write with poms.
put Internet to bbed
put living room off limits
Pom breaks: clear plate rack, empty compost, tea weed vegie bed
eat healthy lunch
2 TLC. CC review and prep for C
tidy living rroom
pay plumber
Tidy bedroom and kitchen
healthy meal
7 -9 ringing
9-10 h
bed at 11
THINGS I DID WELL TODAY
got into the writing even though it was Monday. No loss of thread.
dedicated proper time and thought to review
was careful with my arm
THINGS I COULD HAVE DONE BETTER
Review took much longer, tho I didn't procrastinate with it. so haven't done tidying or paid plumber.
i put Internet to bed and kept it that way for the full morning, but I didn,t stay out of the living room and found myself sitting and reading in a pom break. It was the last one so had already done some decent work.
THINGS I AM GRATEFUL FOR
a bonus wAlk with B
comfort and good working environment of TLC
Bonus R M cryptic