Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Thursday, 21st March 2013

20 March, 2013 - 8:30pm - Mole

Wishing those of you in the springtime north the energy and optimism of new buds, and those of you in the autumnal south, the gathering of resources and consolidation of things achieved.

‹ Wednesday, 20th March, 2013 Friday, 22nd March 2013 ›

Knitfisher quick CI

knitfisher - 22 Mar 2013 - 3:12am
  • Cashflow (inc rent & lyr) 
  • CT banking Cash thurs
  • SD SO form thurs
  • Mrs B letter + inv
  • Post payroll (thurs?)
  • Mrs W statements 12 months thurs
  • Charity Aid Found lady
  • Finish bank rec (H?)
  • Post inter-co P costs (thurs)
  • Chg inter-co labour and items (Thurs)
  • C banking thurs
  • CT sub coin thurs
  • Final prep banking thurs
  • Allocate bank Mar (thurs)

kromer 10:50 CI

kromer - 21 Mar 2013 - 6:49pm

Today I need to:
Talk to Mu about title, project
Talk to H, R about projects

Do genotyping with Kyomi
Finish organizational tasks (working on this now)
Email M and K (relieved I finally got this done, I was putting it off for SUCH a long time)
Finish taxes
Circle cells  (will at least start this soon; not sure I'll manage to finish it today)
Start staining
Microburst project with R
Finish funding emails

clement ci - day 131 attempting abstinence, 51 from self

clement - 23 Mar 2013 - 9:45pm

Abstinence from unplanned time.

  • The one thing, the only thing, i can do impulsively is write something on my todo list.
  • The one thing, the only thing, i can do off plan is recovery, something to maintain my sobriety, when tempted. I have come to believe that it is more important to maintain sobriety than to get things done.

Abstinence from relying on self.

9:56am : it's been 15h 28min since i last went off plan.
It's been 58min since i last relied on self.

:) ci
:) start Instant Boss
:) v task
:) sched
:) quiet time
:) r task
:) s task
:) t task
11am pa phone mtg
:) sort tasks
:) prj task
j task
:) client pu - thu 4 pm
:) 230 appt
p wrk
g wrk
ht task
ka wrk
client kuf - fri 12pm
client a - sat time tba
client ku sat?
put away clothes
:) reflection
:) pre-plan tmwr

10:01am : it's been 1min since i last went off plan.
It's been 1h 03min since i last relied on self.

THINGS I DID WELL TODAY

I had a terrible appt and i felt emotionally drained, bankrupt. I was in serious danger of sinking into a zero-motivation vortex. Could have lasted hours, even days. But God has transformed my mind, and i recognized it for what it was, and i read "15 points for the self-aholic to consider when confronted with the urge to rely on self, not God" and it lifted me out of my funk, and make me trust God wholeheartedly again, and gave me a positive outlook. This was a huge recovery win for me today.

THINGS I COULD HAVE DONE BETTER

Not needed to have to read "15 points", but have more automatically turned to God when i was i need. God help me do this next time, or in the future.

THINGS I AM GRATEFUL FOR

My recovery win (see above)

the touch of the master's hand: http://procrastinators-anonymous.org/node/1898#comment-27748

fall down seven times, get up eight - japanese proverb

bookmarks

My Day Today

lennon - 21 Mar 2013 - 9:44pm

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life

I want to thank Mole for starting this trend.

Things I will do today

1. Go to the 5:45 a.m. telephone ACA meeting

2. Take shower

3. Go to the 7 a.m. telephone DA meeting

4. Get dressed

5. Fix and eat breakfast

6. Go to group therapy at 9 a.m.

7. Go to individual therapy at 10:30 a.m.

8. Go to the luncheon at 11:30 a.m.

9. Cook and eat dinner

10. Test blood sugar twice

11. Go to the 9 p.m. online EA meeting

Thanks for letting me share

Mole's check-in

Mole - 21 Mar 2013 - 6:31am

Lovely, lovely rain after long drought, but the roof is leaking, buckets are catching drips and i hope the plaster doesn't collapse.

Late check in again.

This morning, cafe with D, 9 Session with C, 10- 12 upping the ante

now

eat healthy lunch

1.30 walk to p with mem

4 home order lap top stand and keyboard.

5 appt with E 

go to PO 

check with A re re- roofing 

contact Sl

tidy living room

Eat

wash up 

relax properly -

check-in

get to bed by  11

there's something missing - what is it? 

WHAT I DID WELL TODAY

returned to the hardest bbits

didn,t extend pom breaks 

WHAT I COULD HAVE DONE BETTER 

done something about the roof

tidied living room 

WHAT I AM GRATEFUL FOR 

Feeling much better after ac yesterday

getting to the nitty gritty

D's steadfastness

E for teaching me to hinge properly

lL for the vegetables left on my doorstep