Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Sunday 3rd March 2013

Welcome to Sunday
20 seconds
thanks to http://verseinspire.me/

riddled's Sunday ToDo "List"

Sunday so far was full of appointments etc. where I couldn't / didn't have to decide for myself how to use my time. I just came home, and it's afternoon already. Now I have a strong urge to procrastinate, and - basically - one big task to do that counts. So the list is:

  •  spend 3 hours on that task today

(I'll need the rest of the day for preparing & eating supper, packing for tomorrow, laundry, etc.)

Vic 3/3/13

show up (done), plan, exer

use tools that work

jays sunday 3 march

people say motivation won't last. neither does bathing, that's why we recommend it daily

zig ziglar

thank you elvira, love it!

hello sunday

just checking in at the moment, have to follow with list, feeling very drained from night out but had fun

I MUST GET BACK ON TRACK

14.35 update

smoky sheets are in wash

i've got some food in front of me that i MUST TRY TO EAT

to do

clear hallway shelf
Smile

keep count of smoking
Yell START NOW

detox smoothie

tidy kitchen 2 x 10 mins
Smile

tidy bedroom 2 x 10 mins
Smile

dry sheetsSmile

make bed
Smile

FINANCES check  cap 1
/ moisturiser/ r bday/ l trip

phone r- PP tomorrow?

l'wwods returns

SOL notes

keep eye on ebay

clear desk -file-shread
Smile

bath

18.52 update  things are going ok, but i always have this danger of being too tired to have a bath...falling at the last hurdle by washing sheets but then not putting them on the bed..i'm soooo hungry bit i keep putting off eating...i should make a smoothie now..or soon...

20.06 update ive made my bed. very good, but i havn't eaten or had bath yet..soooo hungry.

REMEMBER REWARD TO KEEP GOING WILL BE ALL CLEAN AND FRESH IN A LOVELY FRESH BED..REMIND MYSELF THIS IS NICE AND I WANT MORE TIME THERE SO GO TO BED EARLY AND TAKE TABLET

make list of what to bring tomorrow

Knitfisher's checkin Sun 3rd Mar 11:45 am

Checking in today because I wanted to do quite a few things but I liable to do what I did yesterday which is get stuck and throw a fit. Quite ambitious but if I don't aim higher than I currently acheive how will I ever change?

Today I have already:

  • Had a good breakfast
  • Showered

Today I will: 

  • Book hotel room
  • Do compare for house insurance started
  • Buy voucher for H (S)
  • Buy card for H (S)
  • Visit R (S)
  • Prepare wardrobe order for checking
  • Take photos of stuff to sell
  • Put photos up to sell
  • Have a good lunch
  • Pay for hen do
  • Reply to Hen do message
  • Invoice P
  • Visit mum's and collect another bag or two of stuff

ms sunday. in which decisions are made.

a great thought elvira, thank you. 

 

  • editing in 15 min blocks. 1,2,3
  • email students
  • email text
  • buy program
  • go through all recording.
  • which stills?
  • email stills
  • do some recording.

 

 

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank elvira for starting this trend.

Things I will do today

1. Go to the 5:45 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Go to the 8 a.m. telephone OA meeting

5. Go to the 9 a.m. telephone DA meeting

6. Cook and eat breakfast

7. Take shower

8. Get dressed

9. Call my friend for a ride

10. Go to the grocery store to get money orders

11. Go to the business meeting at 1 p.m.

12. Eat lunch

13. Warm up and eat dinner

14. Go to the 7 p.m. online EA meeting

15. Go to the 8 p.m. telephone CLA meeting

16. Go to the PA workshop at 9 p.m.

Thanks for letting me share

clement ci - day 113 attempting abstinence, 32 from self

9:39pm night before : (i was bored of my subject today. I hae a feeling that's a good sign.)

Abstinence from unplanned time.

Abstinence from relying on self.

:) ci
:) r task
:) s task
:-( t task
:) v task
:) 10am church
:) sched
:) quiet time
:) UE
:) prj task
:) sort tasks
:) ht task
j task
:) p wrk
k wrk
:-( g wrk
p task
do tasks
:-( pre-plan tmwr

12:40pm : it's been --- not sure since i last went off plan.
It's been 2min since i last relied on self.
At church today, the pastor read this verse, which really struck me as an addict who is tempted many times a day:

"For since he himself suffered when he was tempted, he is able to help those who are tempted." - Hebrews 2:18

the touch of the master's hand: http://procrastinators-anonymous.org/node/1898#comment-27748

fall down seven times, get up eight - japanese proverb

bookmarks

Mole's check-in

What a great starter, Elvira. Thank you. I'll have to try it out.

So far today, done market, ringing -

now:

big wash up

Lunch 

2 poms declutter

experiment with podcast

4.30 walk with B

ringing business emails re start change, Easter, and leaders for March

eat

research for mem

relax

bed by 11 

THINGS I DID WELL TODAY

The morning went well, I washed up, walked 

THINGS I COULD HAVE DONE BETTER

i fell into a heap in the afternoon. Slept for two hours, didn't declutter

didn't do ringing business which has become urgent and now it is too late tonight 

THINGS I AM GRATEFUL FOR 

that I was able to sleep when I needed to, so that I am not even more exhausted at the start of the week .

the company of ringers

S's good-heartedness

Elvira for starting this thread 

Salamander's check in - Sun 3 Mar 2013

Thank you, Elvira, for starting the thread for us. Smile

  • Morning Routine
  • Change Sheets
  • Put washing in, on, and out to dry
  • Hoover downstairs
  • Text D Happy Birthday
  • Jobsearch
  • Take hoover upstairs
  • Clean upstairs bathroom
  • Call AE
  • Declutter 15 mins Study
  • Clean downstairs WC
  • Cook nutritious dinner
  • Mending
  • PA Meeting
  • Evening Routine

 

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." (Anais Nin)

Elvira's Sunday

Newly unemployed, I need to set up a routine for myself a bit ahead!

 

  • Pray
  • Exercise
  • Look for job
  • Do something  towards tidying living room
  • Ditto garden