Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday 28th December 2012.

“The beginning is always today.” 
― Mary Shelley

wrong place

posted in the wrong place :P

Piqued check-in

Starting thoughts: Feeling hopeful...

-- Do NL, use spray DONE
-- Call State Farm DONE
-- Uninstall RC, leave WC DONE
-- Uninstall RS, leave WMA DONE
-- Confirm install on CHS c/s machines works DONE
-- Change Windows pw DONE
-- Set up upg #1 c/s --- STARTED PLANNING WORK
-- XP fresh install, uninstall DONE
-- Emailed first round of comments/questions on doc change DONE
-- Start exercise at 10 PM DONE
-- Leave by 11 PM DONE
-- Go to bed at/before 1:30 AM DONE

Another day:
** Figure out a time to get over to Firestone to have my tires checked
-- Send check-in email
-- Set up upg #2 c/s
-- Run upg #1
-- Run upg #2
-- Evening check-in call

Ending thoughts: At the beginning of the day, the three work tasks weren't a big enough goal because I was so, so far behind. At the end of the day, I am thankful to have completed the three work tasks in question rather than just fritter the day away on the Internet.

kromer 3:10 CI

Today is a chore day, so that I can focus on work for the weekend and next week
*Take out compost, cover w/ dirt
*Clean kitchen (working on this now)
*Clean bathroom
*Clean room (working on this now)
*Do 3 loads of laundry

*Buy a bucket

*Go grocery shopping

*Cook 1 week's worth of dinners and portion
*Deal w/ mail
*Do financial stuff


It has been a while since I have checked in, but I am doing so today. Need to focus on making four clients happy, and that is it! Problem is I have an appointment this afternoon and then I am meeting a friend for coffee. So my afternoon feels shot, and I procrastinated this morning. Need prayers/good thoughts over in my corner of the world!

  1. MD
  2. CD
  3. MG
  4. RB

And that is it--if I can make those four people happy, my day will be done (have to finish up some projects for them). This is not complicated. I CAN do this!



"What if there was a place that was safe enough where the worst of me
could be known and I would discover that I would be loved more, not
less, in the telling of it? ...Fresh trusting of love trumps old shame.
Always. Here

Hamlet's checkin

1. FS tracker

2. fill out insurance form

3. work on 2013 plan

4. meditate



  • tidy
  • hair appt
  • groceries
  • ring m
  • ring s
  • write card am
  • meet am
  • dinner am and l
  • journals
  • plan
  • rehab excercises
  • accounts
  • write 

LizzieT's Friday Plans

Today I will

Work on my paying work
(sort of...I planned!)


Call in appt for car

Plan for school deadline Jan 18

Pick up office

Starting out feeling good--rewarded puppy for being good by playing with him. 


Hey cool!  But where did the dog definition come from?? 

dog: A domesticated carnivorous mammal that typically has a long snout, an acute sense of smell, and a barking, howling, or whining voice. It is widely kept as a pet or for work or field sports

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

Things I have done today

1. Went to the 5:45 a.m. telephone ACA meeting

2. Cook and eat breakfast

3. Went to the library

Things I will do today

1. Go to the 12 noon telephone ACA meeting

2. Go to the 1 p.m. telephone CLA activity line

3. Warm up and eat lunch

4. Prepare dinner

5. Take shower

6. Get dressed

7. Go to the bank and check my account

8. Go to work at 5:30 p.m.

9. Go to the 10 p.m. telephone DA meeting

Thanks for letting me share

clement ci - day 51 attempting abstinence

9:29am : It's been 3 min since i last went off plan. Gotta run to an appt, which is my next right action. I will pray in the car.

the touch of the master's hand:

fall down seven times, get up eight - japanese proverb


Journey 9 am

Back at work after a short Christmas vacation.   I was very busy through Christmas Day, but the last two days I did absolutely nothing except cook dinner and do some laundry.   Laundry, dinner, and dishes never end even when you are on vacation, amirite?   I did get back into the exercise routine for the past few days, and my muscles are letting me know I had gotten too much out of shape over the holidays!  Glad to be getting back into a normal routine. 

I have a lot of work to catch up on, so I will make a todo list now and get started.   I'll check back if I get stuck. 

Happy New Year!


Let your purpose rule your day - Steve Chandler

Rexroth Check In 09.00

I feel sleepy this morning - however...

My focus for today and the next few days is finishing off various things before the end of the year

Up prayed and reflected
Checked emails and posts
Created a link to a PDF on my laptop

x Address envelopes and post two important non urgent letters
x Deal with post when/if any comes - one difficult letter, I have to wait for other people to give input before I can reply
x Out to buy card for friend and to pharmacy - and card posted to friend
x Put dry clothes away
x Generally tidy a bit - not much place is very tidy
x Learn more on how to use voice recorder - utterly completely and absolutely stuck
x Learn more on how to use camera

Also rushed out to friend in panic
Did some 12 step service over the phone
Sorted out appointment for landlord's workers on Monday

x Relax and try to be more specific about goals for next year

and phoned friend and left a message
Spoke to another friend on phone
Looked up some info on the web
Ordered a book I need which will help my writing
Prayed and reflected
Wrote my journal

Now bed and sleep - I have made it a productive day and yet I am not satisfied.

Night Rexroth 23.17

ms friday I AM BACK!



  • get up at 7 to start the day well DID NOT!
  • email re studio
  • work on ouline for 8 bursts (tally)
  • work on essay for 6 bursts (tally) 1,2,3,4,5,6
  • do an hour of planning. 
  • gym
  • pay close attention to spending.
  • eat with mindfulness
  • no napping.