Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Thursday 27 December 2012
Know what you want and WHY you want it.
Make that your salvation and leave every other idea alone.
Follow your bliss.
Why resist what makes you feel good?
STEP UP! STEP UP! STEP UP!
Reclaim your connection, reclaim your freedom, reclaim
your true Self.
Become the person you are about to become. NOW!
BELIEVE! BELIEVE! BELIEVE!
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Piqued's check-in
Starting thoughts: Must finish task that's been hanging over my head since before the holidays.
Goals:
--
Do NL, use sprayDONE--
Write memories about J/L for memorialDONE-- Map out DSPD strategy
--
Print email with test suggestionsDONE--
Prep two CHS machinesDONE-- Go to bed at/before 3 AM
Another day:
** Figure out a time to get over to Firestone to have my tires checked
-- Send check-in email
-- Exercise for at least 30 minutes
-- XP fresh install
-- Uninstall RC, leave WC
-- Uninstall RS, leave WMA
-- Set up upg #1 c/s
-- Set up upg #2 c/s
-- Run upg #1
-- Run upg #2
-- Evening check-in call
Ending thoughts: The fact that a task "must" be done in no way ensures that I will do it. Will try to reframe task components tomorrow and take away the sense of urgency.
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank thesis for starting this trend.
Things I have done today
1. Went to the 5:45 a.m. telephone ACA meeting2. Went to the 7 a.m. telephone DA meeting3. Made business phone call to put the light bulb up on the light stand up in the living room4. Go to the 8:30 a.m. telephone PA meeting5. Took out trash6. Took out recycling7. Went to individual therapy at 10:30 a.m.8. Ate breakfast9. Went to the library and did business10. Did numbers11. Did my 11th Step inventory12. E-mailed some peopleThings I will do today
1. Wash dishes
2. Clear tables
3. Cook and eat lunch
4. Clear floor
5. Clean bathroom
6. Cook and eat dinner
7. Go to the 6:45 p.m. telephone OA meeting
8. Go to the 8 p.m. telephone CLA meeting
9. Go to the 9 p.m. telephone OA meeting
Thanks for letting me share
Hamlet's checkin
much of yesterday was interrupted. Will try to finish today what i set out to do yesterday.
1. FoY Exercise
2. meditate(DONE)
3. walk
4. grocery shopping
5. eat healthy snacks
6. FS tracking
7. gardening blog
8. new year planning (making progress)
9. declutter living room(done for now)
Vic 12/27/12
Show up(done), cal, exer.
anything is possible
clement ci - day 50 attempting abstinence
11:17am : it's been 1 min since i last went off plan. i was zoning out just now. But before that i woke up and was chatting with my wife about plans and got a phone call. Then i was on plan then i came here and zoned out. Not sure why. New beginning. Thank you god for infinite new beginnings.
:) m task
:) ci
:) quiet time
:) r task
:) pj task
:) 1245 appt
sort tasks
do tasks
:) s task
:) ck on appt time
:) 330ish appt
5:34pm : it's been 1hr 34min since i last went off plan. I was off plan before my appt, brainstorming something not necessary, and not in a scheduled, designated break. I am going to count the external structure imposed on my time by the appointment, because that's like not having alcohol in the house, and i think i am feeling withdrawal from it, even tho i did not have to choose it.
7:44pm : it's been 1 min since i last went off plan. I went on a 2hr surfing bender. so sad. Guilt is threatening at the door. God sees a vision of me without this mistake, without bad behavior, and without this disorder. And he is calling me into it today. If i follow him, i will be led into a healthy life, as i have been so far.
7:52pm : it's been 9 min since i last went off plan.
9:18pm : it's been 2 min since i last went off plan. I was on plan til about 10 min ago, then i watched more tv than i had planned. Now i have to fend off the guilt, lest it bring me all the way down. I'm going to pray.
fall down seven times, get up eight - japanese proverb
Thursday
Thanks Thesis - that is a wonderful opening for the day full of wise words. Beliveve Believe Believe!
tidyreadingsring sponsorring about hKodos
Thanks for the pep talk, thesis.
Today I'm going to:
Write (3x25 min.)
Clean (60)
Eat lunch/Call car place (30)
Visit T/shopping (3-1/2)
Deal with 45 emails and five messages (45)
Do three things on my to-do list (30)
Make/eat dinner (1-1/2)
U (30)
Pack (30)
Kodos--12:25
Ugh. I have done almost literally NOTHING, and it's already the afternoon. Must. Get. Back. On. Track.
Rexroth Check In 12.17
A bit late as I woke late and there are problems with my internet connection
Done:
Up prayer and reflection - a lot of reflection
Checked emails and posts
A bit of cleaning and clearing
Rest
Well I did rest and then got on with things and feel a lot better this evening.
Done:
Phoned friend and thanked her for yesterday and had a really pleasant converstion so I don't know why I felt so miserable when I left her yesterday
Studied using my voice recorder
Studied using my camera
Wrote journal
Todo:
Plan tomorrow
Read a little
Pray and reflect on the day and the end of the year
Go to bed and sleep
Night Rexroth 22.59
Rexroth
Knitfisher's CI Thurs 27th Dec 10:30am
Wow so I was at the hospital with my mum until 2 am this morning and got to bed at 3. DH gets up early for work so I reckon I've had about 4 or 5 hours of broken sleep. Mum is doing as well as can be expected and I will go see her later today. I was meant to be doing some work with one client today, but he's not back til mon. So will try and do some for another without expecting to much.
Small list to keep me going today
Call M transport to cancelDo at least 3 poms on Figures.I need to do other things rather than work todayChatbox 12step mtg: Mon-Thur 9pm NewYork; Tue-Fri 1:00pm Sydney
A brief 12step meeting
inside the separate "meeting tab" of the PA chatbox,
Total meeting time: approx 15-30 minutes.
Monday through Thursday
at 9:00pm Eastern USA Standard Time (New York).
or Tuesday through Friday
at 1:00pm Eastern Australia Daylight Time (Sydney)
in YOUR timezone:
http://www.timeanddate.com/worldclock/fixedtime.html?iso=20121228T0200&sort=1
Suppenkasper - Thursday
Hello!
I want to finish 10 papers (at least, at most 15) today:
0800 fs,w,etc0900 2 papers1000 call t, clean appt etc.1100 4 papers1300 break1400 4 papers1600 t
Edit: Not everything went perfect, but it wasnt a desaster either...
Thesis' Thursday Plan
I guess it's going to be a while before it is thursday everywhere else, so I get to start the thread today.
All change is a change in belief.
What I need to do
1. I need to believe.
2. 2.10-2.45am - Finish addition to Intro
Post back here once done.
C2 - 2 hours
C 4 - 2 hours
C5 - 2 hours
Conclusion?
Insert figure in C1 - 10minutes.
Initial pages -1hour
Edit to cut words - 2.5 hours.