Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Saturday December 8, 2012
HAPPY SATURDAY, EVERYBODY!
Tool Ten of PA:
Bookend Tasks and Time: Check in throughout the day, or at the beginning or end of specific tasks you are dreading.
Have a great proactive day and a nice weekend!
Peace
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Piqued's check-in
Lennon, perfect thread starter for me today! As I logged on to PA, I was thinking that I needed to use the chatbox to get myself to do a particular task ASAP. Imagine my surprise when I saw your words of wisdom for today...
Goals:
--
Do NL, use sprayDONE--
First load of laundryDONE--
Second load of laundryDONE-- Deadlocking CQ
-- Briefly test new feature (2 hours?)
**
Get raisin bread, OJ, distilled water from groceryDONE**
Return overdue library stuffDONE** Flu shot; call first
--
Investigate: SP/CM move data dir? Snapshot machine first.DONE--
Clean kitchen for 30 minutes, minimumDONEEOD thoughts: Moving unfinished items to Sunday.
Kodos
Thanks for all the reminders of the tools we have.
Kind of a relaxing day today. Here's the plan:
11:15-11:35 shower/get ready
11:35-12:45 church
12:45-2:00 grocery shopping and put food away
2-3:30 clean
3:30-5:30 write
5:30-6:30 email and paperwork, supervise cake-making
6:30-Christmas party
Hamlet's checkin
1. FoY Exercise
2. meditate
3. eat healthy snacks
4. Or Research
5. Select business cloth for mtg
6. pickup bed room
7. make tea eggs
8. attend to plants
9. call Angela
10. mail
Allovertheplace's Saturday
1.
post on check in board for first time
2.
shower
3.
dressed
4.
makeup
5.
tidy bathroom
6.
laundry switch
7. dishes (alternate with 8.)
8. work triage (alternate with 7. in 5 min. bursts.)
9.
walk dog
10.
bite of lunch
11.
present ready for S.12. go pick up G. leave by 2:00
13. talk with E
and Aabout Sunday plansNot planned but did (distraction??):
-
cleaned front and one side window (so dirty!)gotmusikk's Saturday
Today is a teaching day - I haven't yet tried to do a check-in on a Saturday, so we'll see what happens!
journal
meditate
shower/dress
I commit to at least 5 mins. of the following:
dishesmassage
practice/back exercise
Icing on the cake is to pick out & order Xmas presents and BE DONE WITH IT!
____________________________________________________________________
"Do I prefer to grow up and relate to life directly, or do I choose to live and die in fear?"
-- Pema Chodron
Today's check in
Taking things one day at a time and facing my realization of a nasty habit/addiction. I have to fight it, to become better for myself. My day today.
1. Laundry
2 buy groceries/cleaning supplies
3. Clean apt. And finish off laundry
4. Get haircut at a new place
5. Get AV cable
6. Rest and reflect
7. Make weekly payments to old creditors
8. Spend time with friends.
Rexroth Check In 10.30
Done:
Up prayer and reflection
Checked emails and posts
Started work on book and stopped as it is the weekend amd I need to be doing something different
Todo:
x Take it easy as my priority is to go out to a concert this evening where a friend of mine is singing.
x Bath and wash hair
x Check ticket time and transport
x Make a todo list for next week
I didn't feel too well and went to the concert where there was no heating and left at the interval when I felt unwell yet again. I am now home safely in bed.
Phoned friend to explain why I had left early.
Also earlier dealt with mail and reposted incorrectly delivered mail, some emailing, and some CBT work on going out this evening (I am not comfortable going out to concerts and similar things)
Todo:
Write journal
Prayer and reflection
Give thanks that I have a warm secure place to be and that I am getting better - maybe it was unwise to go out after fainting yesterday but I did want to hear my friend sing.
Bed and sleep
Night Rexroth 21.51
Regards Rexroth
Hope-Faith CI Exam Prep
Happy Saturday All
It has been sometime since I have been here but I have 3 major project that are due that I do not what to procrastinate on so I am thinking it would be benefical to begin to work on them here. My goal is to accomplish the task well before they are due. I have not set any dates yet will need to work a bit on each project to see what I will need to do.
My first task is to prep for my final exam which I will take on Monday but need to prep over the weekend so that I am not last min cramming 2 hours before.
Print Test 1 -- Check notes -- Research distractors -- Organize in notebook
Print Test 2 -- Check notes -- Research distractors -- Organize in notebook
Print Test 3 -- Check notes -- Print ground, color, terms, anatomy, Research distractors -- Organize in notebook
Print Test 4 -- Check notes -- Research distractors -- Organize in notebook
Good Luck to all today
hope-faith
clement ci - day 31 attempting abstinence
plan for tmrw:
:) quiet time
slides rehearsal
7:55am : it's been 5 min since i last went off plan. Only for a few min. I've been mostly on plan this morning with a couple short exceptions.
"For none of us lives to himself, and none of us dies to himself. For if we live, we live to the Lord. And if we die, we die to the Lord. So then whether we live or whether we die, we are the Lord's." - Romans 14:7-8
This verse confirms the Step 3 and Step 12 for me.
Now it's time to do the next step on my list.
fall down seven times, get up eight - japanese proverb
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting
4. Go to the 8 a.m. telephone OA meeting
5. Go to the 9 a.m, telephone ACA meeting
6. Go to the 9:30 a.m. telephone OA meeting
7. Go to the 10 a.m. telephone DA meeting
8. Go to the 11:30 a.m. telephone DA meeting
9. Eat breakfast10. Scan computer11. Go to the PRG at 1:3012. Warm up and eat lunch
13. Take shower
14. Get dressed
15. Wash and dry clothes
16. Put clothes away
16, Warm up and eat dinner
17. Go to the 6:45 p.m. telephone OA meeting
18. Go to the 7:30 p.m. face to face NA meeting
19. Go to the 10 p.m. online EA meeting
20. Get medicine ready for the next two weeks
Thanks for letting me share
ms saturday
specifics
referencego to shopgo to kcall g firstgym/walkcheck money situaltionSpecifics
careful with moneySuppenkasper - Saturday
Thanks again to lennon for opening!
A short list for Saturday:
0900 get up, fs,... wasted time with a youtube-vid... shit!1000 dishes, clean appt, clothes1200 (1100) markings1300 (1200) ek, wama2, update this todo-list1400 lunch1500 prep_monday, folders,
1600 markings
1800 break/ bau?
2000 markings
2200 movie, EOD
Good luck everyone!
Update at 1637: Unfortunately I got garried away with some daydreaming. Hopefully I'm able to catch up....
Update at 2339: Strange... once again I immersed myself in a task which itself was useful... but other stuff i planned is still undone... this is unsatisfying... hopefully tomorrow it gets better...
good night everyone!