Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Sunday, October 21st, 2012

 

Note: Procrastinators do not have a problem with time management. They have a problem with compulsive avoidance.

If you give a procrastinator a new time management tool, he will just
play with the new time management tool as a way to procrastinate. The
problem is not a lack of time management skills - or not mainly a lack
of time management skills. Procrastination is a form of addictive
escapism that must be dealt with directly or there will be no recovery.

-pro

quoted from this article here: 

"Chronic Procrastination is NOT a Time Management Problem!"

 

Chatbox 12step mtg Sun. 3:30pmNewYorkDaylight / 8:30pmUKsummer

All welcome!

Chatbox PA 12step meeting

Global Meeting Time -- Year Round:
UTC/GMT Standard Time Year Round
Sundays 19:30 (7:30 PM)

  • London -- Today Sunday Oct 21
    Sunday 8:30PM British Summer Time

    ~ but ~
    (IMPORTANT!!! changes Oct 28 to 7:30PM BritishStandardTime)
  • New York -- October 21& 28
    Sunday 3:30PM EasternUSA Daylight Saving Time

    ~ but ~
    (IMPORTANT!!! changes Nov 4 to 2:30PM EasternUSA StandardTime)
  • Sydney -- EasternAustralia DaylightTime:
    Monday 6:30AM

Oct 21 meeting in YOUR timezone:
click here to find it easily:

http://www.timeanddate.com/worldclock/fixedtime.html?iso=20121021T1930&sort=1

Oct 28 meeting in YOUR timezone:
click here to find it easily:

http://www.timeanddate.com/worldclock/fixedtime.html?iso=20121028T1930&sort=1

Nov 4 meeting in YOUR timezone:
click here to find it easily:

http://www.timeanddate.com/worldclock/fixedtime.html?iso=20121104T1930&sort=1


For chatbox meeting info, including format, see this link:
http://procrastinators-anonymous.org/node/4094

clement ci

i dedicate this next task (CP) to HP.

146pm

:) cp1
:) dcu

a

:) wko - i dedicate to you, god

5:35pm a
b

:) cp2 read
:) cp3 vac

6:47pm b
c

:) jets-pats w/ wife & son ( wow, dedicating a fun task to the lord makes me feel incredibly, unfairly blessed )
:) 8:30pm step mtg

1156pm c

to-do : ( god i dedicate these tasks to you )
may put off to tomorrow
cp4 rinse
cp5 misc

the touch of the master's hand: http://procrastinators-anonymous.org/node/1898#comment-27748

fall down seven times, get up eight - japanese proverb

bookmarks

Odette Sunday


1. clean/organize refrigerator


2. wash sheets (not happening today, they don't need it)

 3. wash clothes
4. get  items out of car/move car
5. start grocery list/pin to refrigerator

6. wash dishes


7. bake muffins

8. make mealplan for the week

9. 30 minutes elliptical


10. windex mirrors


11. clean sinks


12. organize clothes

13. read for Torts (catch-up assignment, then Tuesday-Thursday)
14. read for Contracts (Tuesday and Wednesday)
15. clean fish tank
16. start law library assignment

17. be in bed by 10:30

18. set reminders in phone
19. pay rent 
20. read for CivPro (Tuesday) 

Kodos

Thanks, Lavida!

Hate to work on a Sunday, but I have a deadline...


11:15-12:00 AQ (blog section)


12-12:30 break for lunch

1:45-2:15 AQ (bio and description)


2:15-3:00 break to clean


3:00-3:30 AQ (stories)


3:30-4:00 get ready/make grocery list

4:00-5:30 grocery shopping/call T/Call Barbara H.

5:30-6:15 wake

6:15-8:30 church

8:30-10 dinner, lang, read

Vic October 21st, 2012 Sunday

Show up (done), calender, exer

 

 

 

 

Lavida CI Sun. 10/21

Feeling kinda scattered today, but in a good mood.

I need to focus on specific actions today. 

 

  • Church this morning
  • Write 10 articles (tough, but need makeup for last few days)
  • Mail online
  • Walk outside (40 minutes)
  • Floor exercises (minimal) 
  • Phone meetings tonight
  • Bible & Prayer tonight
  • Call friend in hospital
  • Finish laundry

Job search activities start on Monday (part of 4-week PLAN)

New home search activities start on Monday (part of 4-week PLAN)

Outreach fellowship call on Monday 

Call PO Mon. about key, etc.

Withdraw PP, deposit, send tithe Monday

Nails on Monday

Find new car insurance or lower rate this week

 

Sunday

  • get ready
  • cull papers
  • accounts
  • readings
  • tidy
  • email m re m
  • go to uni and stay till 10 journals are done
  • atm
  • groceries
  • ring sponsor
  • dinner
  • rehab excercises

Amal's check-in

Alarm set 7:30am

Pro check-in

BR

cook 

write-finish section 2 part b, finish section 3

bills
log calories (diet)
attend PA chat meeting 
walk (1 hour)
BR
next day's list + Pro check-out

ms sunday

word pro!

 

  •  plan t for week and put online. (break down first)
  • 1hr on march
  • run with k
  • make 1 short video.
  • do something fun which isn't internet based. 

 

EleanorBE planning Monday on Sunday

Thanks for this starter by pro, Lavida. That is very truest thing this website has taught me. How I love to mess about reading self-help and time-management books to put of the moment when I actually put any of the advice into practice. 

So, today I'm at a family celebration. We're all sitting around with papers and laptops before going out for a big lunch. And things I have to do tomorrow keep niggling at me. So I thought I'd start Monday's list here, then I can stop thinking about it.

Look through diary and plan week

Get N's email re emp.

Get Guard infor re D's emp.

Write to M and add info about emp. to ret. document. 

Get email re. SB article and 

Do proofs for SB article. 

Write to BB

Write to JC at St P's

WORK ON LA CHAPTER. 

Read 25 ps of J's work, in 2 batches

 

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank lavida for starting this trend.

Things I will do today

1. Go to the 5:45 a.m. telephone ACA meeting

2. Go to part of the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Go to the 8 a.m. telephone OA meeting

5. Go to the 9 a.m. telephone DA meeting

6. Test blood sugar twice

7. Cook and eat breakfast

8. Prayer and meditation

9. Read the meditations

10. Read the EA reflection for today

11. Wash up

12. Get dressed

13. Call a DA member for my PRG

14. Call my ride

15. Go to Value City to get my mom some furniture

16. Eat dinner

17. Go to the 3:30 p.m. online PA meeting

18. Write questions for tonight's meeting

19. Go to the 6:45 p.m. telephone OA meeting

20. Go to the 7 p.m. online EA meeting

21. Go to the 8 p.m. telephone CLA meeting

22. Go to the PA workshop at 9 p.m.

23. Wash dishes

24. Do numbers

25. Write my list for tomorrow

Thanks for letting me share

Salamander's check in - Sun 21 Oct '12

Thank you, lavida, for starting this thread - such a good quotation. :laugh:

I'd prefer people not to offer comments here so that I can continue to
edit the day as I go through my list. But if anyone has constructive
feedback or encouragement to offer, please feel free to get in touch by
private message.

Alarm set: 0800

  • Breakfast
  • Shower and dress
  • Go and get Cat Litter!!!!!!

Then

  • Scrub kitchen floor
  • Clear up floor in dining area
  • Clear dining room table

 

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." (Anais Nin)

Salamander's check in - Sun 21 Oct '12

For some unknown reason I am unable to edit my original post for today, so here's another one, and I hope to be able to edit this one instead...

 

Thank you, lavida, for starting this thread - such a good quotation. laughing

I'd prefer people not to offer comments here so that I can continue to
edit the day as I go through my list. But if anyone has constructive
feedback or encouragement to offer, please feel free to get in touch by
private message.

Alarm set: 0800

  • Breakfast
  • Shower and dress
  • Go and get Cat Litter!!!!! NONE OF THIS HAPPENED - lack of time when I eventually awoke

Then

  • Scrub kitchen floor
  • Clear up floor in dining area
  • Clear dining room table

Am leaving the above three for tomorrow in the hope the light will be better.

  • 15 mins declutter in study
  • PA Meeting 2030 UK time
  • Washing up
  • Change cat trays

I will work through these in the order given above, and if I can edit this, I will cross them through when complete.

Nothing is going to happen today, really. I think I'm having a day off. Must remindmyself to schedule some "down time" to rest from the endless stream of chores...

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." (Anais Nin)

Calypso's check-in

Thank you for starting your posts with gratitude and thanks, both of you who wrote check-in post today.

Today I woke up early as I shared yesterday I am wanting to do, very early, i.e. 4.11 am, so I am getting to the point of getting up between 3 and 4 am. It is supposed to be an auspicious tme for getting up, and I am in search of all the luck and positivity I can get for foing this article. The deadline is today. I am still working on it. I am counting on an extension, hereby creating 1 week as sufficient extension fo rme to get it done. It is the 1st article I have ever written (justabout...), properly, in this Phd, it is due to be reviewed in a few weeks and published in a book. I am angry this morning, at least I was before I saw those 2 posts before me, for the fact that I am in this situation, and needing to learn how to write a research paper while I actually do it, and write something publisheable, I have a lot of resentment for being in this situation, and not being guided better by my supervisor, or by the people in the project, I feel like I have been left to my own devices, and I just trusted them. I need to learn how to do this myself, and do it, and stay with an empowering context. 

Today I did my yoga practice and meditation and prayer, i.e. my morning routine, now it is 6:31 am, I have just been reading about how to write the findings sections of s research report, and I am going to do that. i would like to have tables and figures and so on, but need to actually categorise the findings. I am annoyed at my supervisor who in my opinion is very much a cutting corners person, I mean he thought it was sufficient to discuss the interviews we did together (2) i the car on the way back from the interview, and he calls that analysis? ! I accepted it at the time, not knowing any better, but now I am angry, having read through these research reports and realising how much more is required to do rigorous research. I need to think about what I am goign to say to him, I am not wanting to damage our relationship, of course I cannot change him- serenity to accept the things I cannot change- but really- this is not good enough. He is very supportive and *nice*, however I need good scientific guidance. I kind of accepted before I would have to teach myself, as I realised the way he is, however right now I am not in a positive frame of mind about this. 

 

In any case I commit to writing my first draft of the findings section today, reminding mysef that I was working it yesterday for 3 hours and reminding myself that the work I did has worth, and is not worthless. I will write the findings section by means of 2 sections of 3 hrs, maximum. Thereafter I will set some more achievable goals, either related to Discussion section, or Lit.rev. section.

I will dedicate my tasks to my hp, and remind myself often of right motivation for doing this, being of service, rather than for my selfish ego. Right motivation will keep me positive, moving forward, working to be of service, and enable me to trust my abilities and do my best. 

Thanks for being here.

 

Calypso 

hi calypso and salamander

oh yeah, one more thing. Calypso, you might notice you replied to salamander. It's better if you click "Add new comment" under the original post for the day, nearer the top of the page.

The difference is that we're able to edit our posts until someone replies to them. Then our posts get locked. That's probably what salamander experienced. Some people like to keep editing their posts to cross off what they did.

the touch of the master's hand: http://procrastinators-anonymous.org/node/1898#comment-27748

fall down seven times, get up eight - japanese proverb

bookmarks

I see - and understand. thank you.

and understand. thank you.

hi calypso

tough situation with your supervisor. I believe if you are respectful as you intend to be, most people in academia will welcome the effort to raise the quality of analysis. Even if he disagrees in the end, i think one of his reports striving for hi quality analysis will be viewed positively. Just my guess.

Anyway praying that you'll dedicate it all to hp :) I am trusting he will make it all work out.

the touch of the master's hand: http://procrastinators-anonymous.org/node/1898#comment-27748

fall down seven times, get up eight - japanese proverb

bookmarks

today- how far have i come

Today i have had some ideas and brainwaves on how to proceed. I said I would do my finindgs section by 1pm. However now i have not. It is now 16:46 and it is time to create a new and achievable goal. So: after I have had a short break and a cup of tea and a refocus on why i am doing this and to what i am dedicating it (hp) i will set about getting all the codes and parts of qotes i want together and put themm in the first page of the findings section. I will stay upbeat and happy and mindful not to get distracted, as it is an important task, and time is very precious.

 

Calypso

Well done, Calypso!

 Well done, Calypso, for refocusing on an achievable goal. Time is very precious. Why not come here and log into the chatbox so you can write in short bursts of time and be accountable to the others there (as they are accountable to you)? A lot of people with writing to do seem to find that helpful. I mean, particularly, when you are procrastinating... I wish you luck and good vibes across the interweb!

 

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." (Anais Nin)