Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Wednesday, 10th October 2012
In this work, when it shall be found that much has been omitted, let it not be forgotten that much likewise is performed.
Samuel Johnson (preface to dictionary 1775)
May we give some thought to all that we have achieved.....
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Lavida CI Wed. 10/10
Today was the 2-year anniversary of my blood transfusion. I'm really upset that my life is in the state it's in since then. I really thought by now things would have turned around for the better, but in fact, things got much worse since then.
I'm asking God to heal my broken heart, all the emotional wounds of the past 2 years and prior, and fill my body with new life energy. I lost so much, had so much taken from me, and I need you to make me new and whole again, in every area of my life.
I doubt that I'm any healthier now than I was when hospitalized then, mostly because of lack of money and too much stress, causing poor lifestyle.
So, since you handle the impossible, Lord I'm telling you that I have reached impossible, the end of myself, and in keeping with Step 3 I turn my will and life over to your care. Amen.
praying for you lavida
fall down seven times, get up eight - japanese proverb
√ phone to make an appointment
tila - Wed
Plan for today:
Vacuum, dust, put away summer clothes, kitchen, dinner Rdbx, PFP, library
I am already feeling really behind this week. I will just work steadily and see how much I can get done.
*Call up/down times for each gene (45 more min) (working on this now)
*Compare up/down all, RA resp., make simple graph/slide (1.5 hr) (will do this soon)
*Look at genes in each cat (1.5 hr)
*Go to gc subgroup (2 hr)
*Look for small t. slides (1 hr)
*Email S (30 min)
*Figure out l. struct (30 min)
*Finish painting trimdo 15 min of browsing
*Go to concert w/ friend
*Online dating: respond to 1 msg, set up a date,
OK, starting w/ up/down times for each gene
Please God help me get thru this day. hour by hour.
step 1 : dont feel guilty about all the inaction and wrong choices and bad time management and lack of discipline so far today.
step 2 : make a plan for what i have left in the day
i did step 2. I worked on to MIT's at work.
I did another clean up task that was not-MIT. But i think it will help my group. And help me next time. Borderline.
Now i have to finish ML-r and then go to bed at 11. I doubt i will have the courage.
i think god gave me a plan. go to bed with something to read. and eat, altho i know that's not healthy. it gets me to bed. and tv to go to sleep to. I think all that will do it for me today.
fall down seven times, get up eight - japanese proverb
Here's the rest of my
Here's the rest of my day:
8-2:50 work (breaks for email, lunch, d&a, photos)
6-7:30 shower, lang., read, clean
Uh-oh. I'm sick (flu). All bets are off...
My daily check in
1. Make a healthy breakfast
2.get ready for work
3. Go to work
4. Prepare for skybar meeting
5. Meet with skybar reps
7. Go home
8. Make lunch
10. Go back to work for night club awards event
11. Go home
Jack's check-in for the day
1. breakfast 2. go to doc
3. weekly planning
4. letter to K & update to DK
5. work on SH for 1 hour
7. 10 items + photos
8. early lunch 12pm
9. leave for DK by 1:15pm
16. check NT job
attended sl instead
18. leave for UN by 5:00pm and attend UN
Maximo's check-in Wed 10 Oct 8:15 am
Thanks to the Mole for the thought of the day to celebrate achievements (small or big). Best wishes to everyone here.
My list for today
1. FH project - 10 mins
Office papers - 10 mins
A. send wedding card
J. birthday card
5. Doctor's appointment
6. Exercise class
7. Ring holiday cottage owner
8. Packing list
9. Income/expense spreadsheet
11. Get petrol
7.00 up and breakfast
1. FoY exercise
2. email Matt
3. pick up in Kitchen (in bursts)
4. cook veggies
5. finish Moldova
6. attend to plants
8. add/procrastination conf call
9. Target mail
10. voice mail from gene
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank Mole for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting 2. Go to the 7 a.m. telephone DA meeting 3. Cook and eat breakfast 4. Wash dishes 5. Go to the 9:30 a.m. telephone BDA meeting 6. Go to the 10:30 a.m. telephone 12-Step meeting 7. Go to the 12 noon telephone ACA meeting 8. Cook and eat lunch 9. Take shower 10. Get dressed 11. Go to the 3 p.m. telephone CLA meeting 12. Fix dinner 13. Go to work at 5:30 p.m. 14. Eat dinner
15. Prayer and meditation
16. Read the meditations
17. Read the EA reflection for today
Thanks for letting me share
Alarm set 7:45am
send 2 emails
log calories (diet)
walk (1 hour)
next day's list + Pro check-out
jay's wednesday 10 october
READ AND CHECK ALL BUSINESS EMAILS-CLEAR OUT
2 -3 spare room, sort clothes, sell/keep/cfc/bin
eat lentil stew
6-7 spare room
8.00 bath and nighttime routine-got early app in morning
clear out bathroom- plumber coming
I GOT WOKEN UP IN THE NIGHT AND HAVE BEEN AWAKE FOR HOURS NOW SO MY PLANS FOR TOMORROW WILL HAVE TO BE ADAPTED. I AM ANGRY AND TIRED, I WONDERED COULD I USE THIS TIME PRODUCTIVELY SINCE I CAN NOT GET BACK TO SLEEP
FEELING VERY KRANKY AFTER DISTUBED/BAD SLEEP. BUT AM DETERMINED TO CRACK ON AND MAKE THE MOST OF THE DAY NOW AND NOT GIVE IN
today was a cpmplete washout, was tired cold amd ill. had to go to bed and fell asleep for a few hours, now i'm feeling negative, i know i must pick up. i also know that i was ill due to day's of eating very little, this putting off eating is all of my procrastination.
so far in my day's plan i have just put 'eat' sheduled around other things, well maybe i should reverse that
i have been been very under weight in the past through not eating properly
i need to release my anxiety around food, the last couple of years i havn't eat well pruely because of poverty, it's heat or eat and little else.
Thanks mole! up
Forgot to say...
...great starter, Mole! So easy to forget how much we /do/ get done.
EleanorBE's Wednesday list
- meet with N re tp - his office
- learn new regs
- fill in new regs
- prepare Thurs class
- make ptt. for Thurs class
- ask J to set up AV for Thurs
- prepare for afternoon meeting
- make ns summary for
- decide on each item are we reporting or discussing?
meeting make a curriculum working group;
- make a new cs working
- check to see if you gave mt s's wrong date for the c (if so, tell them Thurs)
- get J's missing pg nos for ref
- if time, start on DTP report
- text J to see if she wants us to bring dessert tomorrow
Salamander's check in - Weds 10 Oct '12
Thank you to Mole for our thought-provoking thread starter. I agree!
I'd prefer people not to offer comments here so that I can continue to edit the day as I go through my list. But if anyone has constructive feedback or encouragement to offer, please feel free to get in touch by private message.
Breakfast Shower and dress
Shopping delivery 1400-1600 - Put away shopping
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." (Anais Nin)
I hope you all have a great day 8)
Take out rubbish
7.30 cafe, review for S, blue line
9 - 12.30 write and weed with pomodoro
Eat healthy lunch
1.30 walk to town
go to awnings place to get quote
3-4 appointment with S
habitat for pinger
EH for book
Watch repairers and battery
walk to NH
meet E at 5.40
9 walk home
BED at 11