Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Monday, 9 December 2012

All right everyone, here comes another week. Best to all of you, let's do it well together!

 

Cool Stay cool. 

Findingaway late check in

Tuesday 11.35 am

Thanks for the starter, max.

Really not doing well at all so far today, have wasted 2+ hours this morning. Resisted posting or starting earlier and instead played games and shopped online :(.

Trying to recover the day without beating myself up. I think I am having difficulty with some work decisions and trying to avoid that. I will pray for guidance, then make a schedule from my lists.

wrkinprogrss: 01/09/12

Hi, All, and good wishes for your day! Angus, I like your idea of putting Breathe in your to-do list!

My list for today is as follows:

Thought to continue trying out: TODAY, I CHOOSE TO CONCENTRATE ON IMPROVING AND LEARNING ABOUT REALITY.
(After: I reminded myself of this, several times, but I didn't really commit to living out the choice, and quite a bit of my attention did go toward fiction--not so good.)

Done on Monday, 01/09/12:
prioritize
get something to eat
check if Rx is ready (nope), nudge MD to approve renewal if not
email check-in buddy
shower, etc
run dishwasher
do at least 7 bursts of job work incl submit timecard (equivalent of 7 15-minute bursts done, including timecard--actually 4 longer work segments)
make drugstore shopping list
re-check if Rx is ready
get p-rom and claritin and Rx
15 minutes Qi Gong
take bedtime Rx

Made Some Progress on Monday, 01/09/12:
check in and bookend at P.A. (intermittantly)
use balancer (used once, briefly, before bed)

Did Not Do on Monday, 01/09/12:
water/weed toward planting tulips?
cook spinach (rice bars)?
continue creating Tai Chi movements spreadsheet and/or updating voice memo prompts

clement ci

12:27pm:

late start, but it was deliberate, not distracted. May not have been the right choice, but i think i can live with the consequences.

but i am called on at work, so i have to get to that. A bit of a daunting task, but once i get into it i believe i will be able to do it.

Speaking of "believe"... Go Tim Tebow!

the touch of the master's hand: http://procrastinators-anonymous.org/node/1898#comment-27748

fall down seven times, get up eight - japanese proverb

bookmarks

katia 1.9

Doing pretty good! Better than usual, though starting to get worried.

Things to do today
-Finish lab 6 WOOHOO!
-Start one of the other labs
-Find memento box for all connor's baby stuff
-Organize closet
-Crunches
-clean out backpack
-reorganize changing table
-email Brooke
-Practice guitar

AND! I shopped for school supplies :)

wb agnus!!!

i'm quoting people on here left and right, but that's just because what they say is so apt to my experience:

"My old all-nighter trick won't work anymore (I fall asleep against my will these days)" --agnus

yeah, me too.

the touch of the master's hand: http://procrastinators-anonymous.org/node/1898#comment-27748

fall down seven times, get up eight - japanese proverb

bookmarks

Wb clement

Me too. It's really not helping my situation. Suddenly hours are wasted!

fascinating, steppin

this has happened to me. i didnt know there was a term for it:

"the 'pink cloud' in the addiction process, where you stay off your addiction for a short while, and the new experience makes you feel like a world champion. It's makes it easy to over estimate ones ability to stay off." --steppin

in fact, my recent more consistent posting here i think is due to the clearing of said pink cloud. I believe i'm settling in to my recovery, not thinking as much that i can do it nor that i'm "cured".

the touch of the master's hand: http://procrastinators-anonymous.org/node/1898#comment-27748

fall down seven times, get up eight - japanese proverb

bookmarks

Journey 10:30

Had an excellent day yesterday and completed all the items on my list including a family function. 

Today, I've been to the gym, read email, made my todo list, and conferred with the Brilliant Intimidating Coworker about Project RH.   I was stuck on Friday so she is going to figure out what to do about the issue I had, and then turn it back over to me *whew*.  She is awesome.  

Now make agenda for noon meeting.   I'll check back if I get stuck, otherwise have a productive and enjoyable day everyone.

Jo 

Be confident.  Stay focused.   One thing at a time.

kromer 9:50 CI

Last week was actually pretty good...looking at my list of tasks for the week, the large marjority got done, which is pretty cool.

And I had a nice refreshing weekend, with lots of time with friends

Let's see if I can make this week as good!

I need to:
*Make a schedule for the week
*Look at slides, do expt. corrections, email about cell boundary marker stuff and come up with plan going forward (will do this soon)
*Help with square dancing demo
*Read JC paper and one other paper (working on this now)
*Email about visiting and about gym
*Look into D1 and bug student (working on this now)
*Finish W18 plan, email Wash State people, email MP, go over I form, do orders
*Email about costume supplies for MH
*Clean bench, desk and fridge (working on this now)
*Check on expts 2x (did one check)
*Mail verizon bill 

*plan girls group
*Cook for the week, do dishes

OK, that's a lot but I can do it. Starting w/ 3 emails, then schedule for the week and one expt check, then cleaning, then reading. 

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank maxbarraclogh for starting this trend.

Things I will do today

1. Eat brunch

2. Take shower

3. Get dressed

4. Wash dishes

5. Clear table

6. Clear couch

7. Clean bathroom

8. Wipe stove

9. Go to the 9:45 a.m. telephone CLA meeting

10. Go to the 12 noon telephone ACA meeting

11. Go to the 1 p.m. telephone CLA meeting

12. Eat dinner

13. Go to work at 5:30 p.m.

Thanks for letting me share

Innertruth's fresh start

Up before 9 am to start work!

Have client work this week, my part-time job, two evening meetings, one social event and a self-imposed deadline for a newsletter.

Because I have so much going on, it's important for me to be organized as I can't put something off until I feel like doing it.

Schedule:

9 - 9:30 - Check PIC meeting, email Donna & pat, call Salina

9:30 - 11 - Review IS & TPTC websites

11 - 11:15 - break

11:15 - 1:00 - Review TPTC, gov. grants

1 - revise schedule pending work from IS, post to PA

evening - apply STH, SMH jobs

Agnus ci

Good morning, world!  Apparently, ignoring my need to be here all these months has caught up with me again, and my life is once again quite unmanageable.  My old all-nighter trick won't work anymore (I fall asleep against my will these days) so I will have to face consequences. ugh! Going to eat breakfast and make a plan for the day.

Back at 9:00am and stuff is already hitting the fan - two managers are asking for stuff due last Friday and I am scrambling.  Man, I hate this disease.  God please help me prioritize my panic!

Project C timeline for fpart, review docs, revise as needed
Project W pa report
Project W c report
Breathe
Check in on to-do list for any other pending crises
Address any pending crises
Project R kc report
Breathe
Project B work on bd mtng
Schedule tasks in Inbox
Schedule for tomorrow: Proj C mo report, Proj R fl report, Proj W webinar
Timecard
5:30 start pm routine: walk tj, dinner, meeting, step 10, bed

"My boundaries enclose a pleasant land." Psalm 16

Vic 1/9/12

Show up (done) Basics Look at calender (done)

 

 

Steppin

Edit: Was feeling down because of i failed music lesson, and chose to take a little nap. That nap lasted 3 hours, omg! That means I'll have to edit my to do list:

Daily practice:
Hymns! (1. Priority!)
Prelude

Household:
Do the dishes

Special tasks:
Not log on to T website.
Go to bed before midnight.

Yesterday I had a good experience with piano practice, as I worked through my resistance, actually got quite motivated at last and made some fine progress. But then I got too cocky at home and thought that I could easily turn on my computer, because 'I could handle it'. Well, you can guess the rest. I guess I reached the ' pink cloud' in my addiction process, where stay off your addiction for a short while, and the new experience makes you feel like a world champion. It's makes it easy to over estimate ones ability to stay off.

Lucky CI

Call council 8am - notes & receipt for C :)
Book taxi :)
Walk dog
Interview prep :)
Interview 10am :)
 
Bank - nope, missed it and now I'm regretting it 
Buy light bulb & eggs :)
Watch EFT video
Hypnosis 1pm - cancelled 
Empty dishwasher
Bathroom shelves
Parents cards and emails
Reply to messages from friends :)
Call CCCS (on landline) make apt
Take 1 first step in getting debt info together
Prayer time :)
Shiva Nata
Writing
Tomorrow's list
Phone downstairs
Bed by midnight

@Lucky re: Shiva Nata

I was curious about this Shiva Nata you had on your list so I googled and was quite intrigued.   I've incorporated that into my weekly yoga practice . . .I can FEEL my brain working lol 

Be confident.  Stay focused.   One thing at a time.

Fantastic! Isn't it

Fantastic! Isn't it great??

 

Call council 8am - notes & receipt for C smiling
Book taxi smiling
Walk dog
Interview prep smiling
Interview 10am smiling

Bank - nope, missed it and now I'm regretting it 
Buy light bulb & eggs smiling
Change light bulb smiling
Watch EFT video smiling 
Hypnosis 1pm - cancelled 
Empty dishwasher smiling
Bathroom shelves
Parents cards and emails 
Reply to messages from friends smiling
Call CCCS (on landline) make apt :)
Take 1 first step in getting debt info together :)
Prayer time smiling
Shiva Nata
Writing :) 1 story of planned 3
Tomorrow's list :)
Phone downstairs

Bed by midnight 

Max Barraclough


1. Morning routine
2. Evening routine
3. Return all communication w/in 12 hours
4. Read WSJ/blogs

Tasks
bank: fraud, laptop, cc stuck, mystery charges

? buy piano
Buy flights

Subscriptions


Cancel weekend trip 

Follow up with HS
Invite profs