Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Saturday April 10, 2021

Plan for this afternoon

  1. We admitted we were powerless over procrastination- that our lives had become unmanageable.
  2. Came to believe that a Power greater than ourselves could restore us to sanity.
  3. Made a decision to turn our will and our lives over to the care of God as we understood Him.



  1. Daily readings and notes for today DONE
  2. 30 mins of cardio -will do to and from CTK later today DIDN'T DO
  4. 30 mins of yogalates DONE
  5. Review yesterday's and carry forward anything left undone DONE
  6. Turn phone OFF 14:20 til late evening DONE
  7. Cook dinner and clean up after DONE



  1. Shopping DONE
  2. unload groceries DONE
  3. clean fridge DONE
  4. clean cooker extractor area DONE
  5. prepare and eat lunch DONE
  6. empty and sort the bins DONE
  7. call family DONE 
  8. txt sick family member DONE 
  9. shower DONE
  10. Treat hair DONE
  11. Walk to M and from 
  12. Steward at M DONE
  13. Go to M at 17:00 DONE
  14. Clean bathrooms up and down stairs
  15. Hoover stairs and clean floors 
  1. Appraisal - 
    1. get out the original document and compare with the current document DONE
    2. Highlight the headings - DONE MORE OR LESS 
    3. Highlight the ones I do and don't have material for 
    4. Decide which ones I need to work on most
    5. Google and search youtube usual discussion points / guidance for appraisers DONE
    6. Using 6. as a guide, anticipate questions re 2016-2021 - write down my answers
    7. Write down any qus I have -- ask Jenny 
    8. Prepare to send my appraisal document to Jenny for review
  2. Work - non urgent but important

    1. GCP - do this weekend and email Vivien when complete 
    2. Mandatory training at SRFT -see if I can do this - just check if I can log in 
    3. Review Photodermatology training material for next meeting and review what was discussed at the last -  txt Jean and ask where they got up to
    4. Prepare for meeting on April 28th - think about what needs to be discussed - do an agenda
    5. Brain dump on CTD stuff
    6. Brain dump on BSID stuff and then review my notes
    7. Decide re 3 minute thesis - CHECK DEADLINE


This weekend

  1. Send cards to Fr John DONE
  2. Buy gift and send with card for Saibh
  3. Send card to Bernie for her birthday
  4. Text Kevin and Avril
  5. reply to Elise K
  6. Send HSE paperwork back to Castlebar ROI tomorrow  
  7. Go for walk with Claire on Sunday
  8. Re-read chapter 1 of AIG
  9. DSA paperwork complete for 2020/2021


Next week

  1. Call Physio re cancellation opportunities and ask re legek ? should i buy?
  2. AIG meeting on Thursday - prepare! Read, write notes, watch the video
  3. Liaise with Natalyia re next appointment


Important non urgent

  1. Send the form back to the ROI 
  2. Tax check with tax agent and online do research

General - recreational time when  I have completed my other tasks

Mindfulness meditation



Turning to the mystics centre for action and contemplation

Ecology and Theology book By Dermot Lane - chapter he sent

Plan break 

Who to vote for



Things to do

Things I will do today

1. Wash and dry clothes

2. Read devotionals

3. Put clothes away

4. Wash dishes

5. Clear tables near computer

6. Do numbers

7. Go through my e-mail

8. Get medicine ready for the next four weeks