Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Thursday April 8, 2021
Have a productive Thursday!
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Checkin: 04/08: 13:21
Please do not leave feedback or comments. Silent prayers welcome. Thank you.
I'm clocking in about my routine: brush teeth, shower, exercise (at least cardio video X2 + steps for the day), breakfast, pills.
I was good about not using media yesterday (other than 10 min on Twitter), but did not quite make the eight hours on the clock, because I passed out. I am commiting to NO outside media until I am done with my 8 hours of work. Exceptions: media used for working out, posting my work out, PA, any scheduled 12 step meeting, listening to my book during the downtime.
I'm going to start the dishwasher.
I went on Twitter for like more or less an hour. As they say in my other program, I'm going to, "just resume." I'm going to brush and floss my teeth. THen I"m going to do my cario video. THen I'm going to take a walk. Then I'm going to get back here and eat dinner, and work on my project. I so much want ice cream or a coffee or something. So I'll cut a deal with myself, if I am on my walk and still want ice cream, I can get that or whatever cute drink they serve at the movie theater.
Apropos of a phone call I had, I'm feeling nervous b/c my dentist's assistant called and said she was talking to my dentist about my tooth and saying they would both come in on a Saturday to work on my tooth. I really don't think this is ncessary. I think I should only schedule a cleaning, and then come back with my mom if it's the right thign to get a filling fixed. I also think I should get the dentist's assistant to get a pre-auth from my insurance company.
InnerTruth's to-do list - Thursday
1:30 - 3:00
1. Scan pictures of book
3. Listening test student answer sheet
4. Unit 6 - vocab
3:00 - 5:00 - Run and errands
5- 7 - Print and mark grammar test
7 - 8 dinner & phone calls
8:00 - listening test
prepare for tomorrow
Step 11 - Today I pray for the knowledge of God's will for me
Today I pray for the knowledge of God's will for me and the power to carry that out - step 11
Important non urgent
Turning to the mystics centre for action and contemplation
Ecology and Theology book By Dermot Lane - chapter
Things to do
Things I will do today
1. Prayer and meditation
2. Read devotionals
3. Wash dishes
4. Put clothes away
5. Take out trash
6. Start clearing off tables near my computer
7. Go through my e-mail
[x] read inbox
[ ] action emails - down to 4
[ ] action minilist (13 to go)
[x] request boiler service
[ ] clean kitchen
[x] ring Sue Morgan
[ ] ring Alan (31:8, audit and insurance)
[ ] L&S videos
[x] Zoom meeting
[ ] read rent arrears guidance
[ ] tai chi
[ ] action from Q list (24 to go)