Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday 7th February 2014

Vic 2.7.14

Maint. basics, exer, plan, follow through, use tools that work     good starter jal

@ vic


Friday afternoon

  • readings
  • meditation
  • call d
  • call d
  • email t 
  • call t bday
  • tidy
  • laundry away
  • NB
  • log yday
  • diary
  • skype t bday
  • get ready
  • email J doc
  • finish updating stats with pomos(1,2,)
  • write r (1,2,3)
  • edit doc with pomos (1,2,3)
  • photocopy sheets and final doc
  • thank you to g
  • visit C
  • pick up r E
  • make appt b
  • pool rehab
  • dinner
  • add up r
  • O
  • N
  • D
  • J
  • files away
  • write letter BM
  • email MC
  • email M
  • input J rs
  • new file
  • fix excel 
  • fix r
  • fix usb
  • email m and d m
  • do ms
  • call a
  • rehab excercises
  • meditation
  • HIO

KF check in Friday 7th Feb 09:50

Today I have already: 

  • Had a good breakfast
  • Put washing on
  • Had a shower 
  • Put washing in dryer
Today I will: 
  • Empty DW
  • Hang up washing
  • Wash up
  • 5 mins UF in Kitchen
  • 5 min UF in living room
  • 5 min in bathroom and upstairs
  • Hoover downstairs
  • Pop to shops and buy peppers, mushrooms, celery, chicken
  • Do W work til friends arrive
  • *smile and have fun with friends*


My Friday Checkin

Let's read till 3:40. It may not be productive reading. But it might be enjoyable enough.

Book was a waste of time. It was hard to understand because it spoke in math terms. I think I'll watch youtube instead. Anyways wasted 2 hours of my time. If I find I'm wasting any more I'll go to timmies. 

Hazyjane Friday to-do/CI

up and dressed at 7am

either walk dogs or get daughter to do it

hearty breakfast!

in time for uni

work hard, be open, share ideas

cook, eat, walk dogs


post saturday's check-in before bed


On the plus side I had a bath and went out for a spot of socializing :).

It's an inside job...

My Day Today

I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.

I want to thank jalla for starting this trend.

Things I will do today

1. Go to the 5:55 a.m. telephone ACA meeting and business meeting

2. Test blood sugar

3. Take shower

4. Get dressed

5. Fix and eat breakfast

6. Go to group therapy at 9 a.m.

7. Go to group therapy at 10:45 a.m.

8. Eat lunch

9. Go to the store

10. Go to get medicine

11. Warm up and eat dinner

12. Put the totes away

13. Go to the 5 p.m. telephone OA meeting

14. Go to the 6:45 p.m. telephone OA meeting

15. Go to the 8 p.m. telephone CLA meeting

16. Go to the 8 p.m. online EA meeting

17. Go to the 9 p.m. telephone OA meeting

18. Go to the 10 p.m. telephone DA meeting

Thanks for letting me share