Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
I have so much to catch up on as have been sick past few days and am very behind. I can do today - can't redo yesterday or control tomorrow. I can do next right action and thats the plan for saturday. Happy saturday ot you all!
readings
meditation
messages to g
text d re g h a r
light candles g h r
email d re appt tonight
diary
log yday
emails
tidy
email C and F CC
times
laundry
pack rehab bag
NB
shop for milk and paper
email C and reschedule
podcast
J rs sort
O,N,D trs sort
file away last years files etc
write c
update accounts d
t b
file j r
write letter T x
write letter G x
write letter C x
print letters x
write baby cards R
pack up baby gift to post
sort br
closet x
get ready
finish reading new litrature highlight with pomos x
The numbers are because I'm using a random number generator atm.
1-3 - Break
4 - Affirmations
5 - Exercise
6 - Shiva Nata
7-12 - Spiritual time
13-18 - Project C
19-20 - Clear floor
20 - Make/find short twitter list
21 - FB/forum
22 - Open & deal with mail
23 - Phone PO
23-24 - Ebay
24-29 - Jewellery
30-36 - Website
Other stuff:
Email catchup
Wash dishes
Shower
Set 2nd alarm
Use the 3Ts method
--
The ’3Ts’ aka ’Timed Task Tomorrow’ method - 3 questions before doing something online:
Is it Timed (set a timer)? Is it a Task? If it's a sudden impulse, can I act on it Tomorrow?
MITs for the rest of the day
Clean a path from front door through living room and kitchen to dining roomto balcony doorand put things awayOrder T-shirtsPut clean dishes awayWash dishesDinner(cleaned bedroom instead)Look for chicken recipesVic 2.1.14
Maint. basics, exer, plan, follow through, use tools that work good starter jal-
thought I did post, guess not.
Saturday
I have so much to catch up on as have been sick past few days and am very behind. I can do today - can't redo yesterday or control tomorrow. I can do next right action and thats the plan for saturday. Happy saturday ot you all!
readingsmeditationmessages to gtext d re g h a rlight candles g h remail d re appt tonightdiarylog ydayemailstidyemail C and F CCtimeslaundrypack rehab bagNBshop for milk and paperemail C and reschedulepodcastJ rs sortO,N,D trs sortfile away last years files etcwrite cupdate accounts dt bfile j rwrite baby cards Rpack up baby gift to postsort brget readycall m and vcall G and Hpost office send packagedinnerappointment Mrehab excercisesbed earlymeditationHIOLucky CI
The numbers are because I'm using a random number generator atm.
1-3 - Break
4 - Affirmations
5 - Exercise
6 - Shiva Nata
7-12 - Spiritual time
13-18 - Project C
19-20 - Clear floor
20 - Make/find short twitter list
21 - FB/forum
22 - Open & deal with mail
23 - Phone PO
23-24 - Ebay
24-29 - Jewellery
30-36 - Website
Other stuff:
Email catchup
Wash dishes
Shower
Set 2nd alarm
Use the 3Ts method
--
The ’3Ts’ aka ’Timed Task Tomorrow’ method - 3 questions before doing something online:
Is it Timed (set a timer)? Is it a Task? If it's a sudden impulse, can I act on it Tomorrow?
Hazyjane Saturday CI
Get up and dressed by 9am.
Walk dogs.
Meet M. for coffee.
Go to meeting.
Home, make healthy lunch.
Go to library,
renew books, study.Complete and return assessment forms.
and cleaning. not much but a little is better than none!Do some decluttering
Walk dogs again....
Write/post Sunday's check-in (making this a habit).
Not an early night, again. Will keep aiming for earlier.Bed.
___________________________________________________________________________
It's an inside job...
My Day Today
I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:55 a.m. telephone ACA meeting2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting4. Go to the 8 a.m. telephone OA meeting5. Go to the 8:30 a.m. telephone UA meeting
6. Go to the 9 a.m. telephone ACA meeting
7. Go to the 9:30 a.m. telephone OA meeting
8. Go to the 9:55 a.m. telephone CLA activity line
9. Go to the 10 a.m. telephone DA meeting
10. Cook and eat breakfast11. Go to the 11:15 a.m. telephone DA workshop
12. Take shower
13. Prayer and meditation morning and evening
14. Get numbers finished for January
15. Pay bills
16. Go through my mail
17. Go to the 4 p.m. telephone Al-Anon meeting
18. Warm up and eat dinner
19. Go to the 6:45 p.m. telephone OA meeting
20. Get dressed
21. Go to the 7:30 p.m. face to face NA meeting
22. Go to the NA business meeting after the meeting
Thanks for letting me share