Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday 31st January 2014


people say motivation won't last. neither does bathing, that's why we recommend it daily

zig ziglar

put wash on

wash up

tidy bedroom

bring clothes up

clean bathroom

tidy living room


phone mum


clear desk

cook dinner

wash up


  • readings
  • meditation 
  • text a and l
  • tidy
  • laundry
  • accounts
  • c L
  • tu L
  • log yday
  • email S back
  • diary
  • NB
  • unpack rb
  • emails
  • email F back
  • forward emails to F last week
  • email C
  • email or Call J N X
  • email MC  X
  • get rs sorted  X
  • letter Ts and G X
  • get other T ms rs sorted to print X
  • update accounts X
  • file last mr X
  • file away all last years X
  • finish reading docs with pomos X
  • update stats with  pomos X
  • pack rehab bag X
  • add in info new doc X
  • call M X
  • NY writing X
  • write X
  • pool rehab X CANCELLED
  • drop letter G and P X
  • meet L  XCANCELLED
  • meet C X CANCELLED
  • a homework 2 pomos X
  • dinner X
  • m appt  CANCELLED
  • rehab excercises X
  • Tongue out

Hazyjane Friday to-do/CI

Thanks Jalla, another lovely, grounding image to start the day :)

  1. get up at 7am
  2. quick shower/wash hair/get dressed.
  3. walk the dogs.
  4. leave in time for uni.
  5. go to a meeting or stay at uni and read?
  6. definitely go to a meeting
  7. walk dogs
  8. probably bath dogs (it's very rainy here, there'll be mud)
  9. cook something healthy
  10. post Saturday's check-in
  11. attempt to have an early night.

It's an inside job...

My Day Today

I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.

I want to thank jalla for starting this trend.

Things I will do today

1. Go to the 5:55 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Take shower

4. Get dressed

5. Fix and eat breakfast

6. Go to group therapy at 9 a.m.

7. Go to group therapy at 10:45 a.m.

8. Eat lunch

9. Go to the store

10. Go to the pharmacy

11. Get my medicine ready for the next two weeks

12. Cook and eat dinner

13. Go to the 5 p.m. telephone OA meeting

14. Go to the 6:45 p.m. telephone OA meeting

15. Go to the 8 p.m. telephone CLA meeting

16. Go to the 8 p.m. online EA meeting

17. Go to the 10 p.m. telephone DA meeting

Thanks for letting me share