Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Today I have a lot to do! To start, I will: *Take mtg notes *Conf notes *Feedback for M
*Set for geno, prep for sub *Check expts
*Edit doc incorp Mu (will do this soon)
*1 hr on CLIP project
*Exercise (jog 3 miles and do 15 min of stretching or other simple exercise)
If that's all I get through today, that would be fine. If I get through this list, I'll check in again with a list of stretch goals.
Ok, here I am again to begin a new day anew!! Thank you God for giving me this morning to begin again...I thought I would sleep all day but by Your grace I have:
gotten my body out of bed
Gotten on my knees and prayed for God to take my will and my life
fed the animals
gone to the bathroom
made myself some tea.
gotten on my knees again! And asked for God to remove all of my obsessions and desires that block me from seeking,knowing, and doing His will, not mine!
so, now here I am, relaxing with PA and my tea..what shall I do with my time today?
i think I shall pull out my step book and do a mini/speedy step meditation...
for what I put in front of my program, I will lose...
"The only way to get ahead is getting started" (Mark Twain, apparently)
I am overwhelmed when I look at the length of the lists of "to do" tasks. I've had a lot of success lately with shorter lists so that I know I can get the jobs done relatively quickly. Then I can create another short list, and sometimes get through several in one day. I don't know if that will help anyone else.
Shower
Declutter for 30 15 minutes - bedroom
Cat tray
Cook dinner
David's pressie
Paint nails
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." (Anais Nin)
kromer 2:15 CI
Today I have a lot to do! To start, I will:
*Take mtg notes*Conf notes*Feedback for M*Set for geno, prep for sub
*Check expts*Edit doc incorp Mu (will do this soon)
*1 hr on CLIP project
*Exercise (jog 3 miles and do 15 min of stretching or other simple exercise)
If that's all I get through today, that would be fine. If I get through this list, I'll check in again with a list of stretch goals.
Hjf2bme check in 2/2/14
Ok, here I am again to begin a new day anew!! Thank you God for giving me this morning to begin again...I thought I would sleep all day but by Your grace I have:
gotten my body out of bed
Gotten on my knees and prayed for God to take my will and my life
fed the animals
gone to the bathroom
made myself some tea.
gotten on my knees again! And asked for God to remove all of my obsessions and desires that block me from seeking,knowing, and doing His will, not mine!
so, now here I am, relaxing with PA and my tea..what shall I do with my time today?
i think I shall pull out my step book and do a mini/speedy step meditation...
for what I put in front of my program, I will lose...
ready or not, here I go!
Salamander's check in - Sunday, 2 February 2014
A helpful quotation I've found via FLYlady.net
"The only way to get ahead is getting started" (Mark Twain, apparently)
I am overwhelmed when I look at the length of the lists of "to do" tasks. I've had a lot of success lately with shorter lists so that I know I can get the jobs done relatively quickly. Then I can create another short list, and sometimes get through several in one day. I don't know if that will help anyone else.
Shower3015 minutes - bedroomCat trayCook dinnerPaint nails"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." (Anais Nin)
Sunday afteroon
I am still running behind. Need to focus on next right thing. And keep it in today. (NOTES TO SELF!)
Readingsmediationemailstext Greply Vemail IIread paperdiarylog ydayappts next weekidysort closetsort deskNBlaundryget readyaccountslook MLbankupdate scheduleRM p and emailWrite letter GWrite letter CWrite letter TWrite Letter POPodcastNY writingdinnerfind p and ud sheet and get ready to starta homeworkcall dcall acall p backcall lcall G and H congratswritingget ready printersrehab excercisesmeditationHIOInnertruth's MITs for Sunday
WorkGrocery shopRun &coffeeTake ornaments to basementCall MomRecycle all old newspapersClean living and dining roomPut knickknacks in bedroom8:15 to 9pm - dishes, recycleput extra papers in closet. tidy newspapers,hang up clothes,tidy dining room11 - 12 - put breakables in a safe place, dust end tables, clean coffee tableHazyjane CI sunday
Get up and dressed by 9am
Breakfast
Do some cleaning in the kitchen
fill out/return forms
get to library?
Do homework assignment
reading for Monday
get to a meeting
eat healthily
walk dogs
post monday check in (making this a habit)
bed
___________________________________________________________________________
It's an inside job...
My Day Today
I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:55 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting3. Go to the 7 a.m. telephone DA meeting
4. Go to the 8 a.m. telephone OA meeting
5. Eat breakfast
6. Take shower7. Get dressed
8. Go to the store and get my money orders
9. Go to church
10. Go to the business meeting at 1:30 p.m.
11. Eat dinner
12. Go to the 7 p.m. online EA meeting13. Go to the 8 p.m. telephone CLA meeting
14. Go to the 8:35 p.m. telephone PA meeting
15. Wash dishes
Thanks for letting me share