Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday 10th January 2014

fudoshin: checkin: 12:08 PM

Please do not leave advice or feedback.  Thank you.  Prayers welcome. 


* restart run/walk program with first jogging day, b/c restarting with walking is too easy

* start laundry

* read remaining emais from dating coach 

Vic 1.10.14

Maint. basics, exer, plan, follow through, use tools that work    

good starter jal-it is where I can find my HP's help

KF Check in Friday 10th Jan 11:00

I promised to get something done by the end of the day, and I am going to do it. It's not pretty, or the best job I could have done, but I need  to get it off my mind. There's no point worrying about the fact I haven't got it done, there's no point feeling sad that I have to ask people to do things quickly because I've left it late, I just need to do what needs doing. one after the other and any problems I will come up with a way round it.


  • Email C&F politely asking for transaction listing - you can give more than one option but don't make it too complicated. well done me
  • Call or email the top amounts that are left over. Ask politely for a scanned copy and make sure you ask for the inv no & amount in case it doesn't arrive today. took a different tack but OK for now. 
  • Enter what docs can be entered. Do not worry too much about the smaller ones. You can always adjust for them later. T will not be bothered about £50 against £100k tournover. 1 hour 45 mins
  • Review the V situation calmly. There's no reason you cannot reconcile this amount. Recon is what you are good at, although it might take some time and self-control not to go down alleys.
  • Review the other reports and the general P&L. Does it look OK? It doesn't have to be perfect - it's 100% better than last year already.
  • Gather the rest of the reports/recons.
  • SEND IT. Do not anticipate problems that have not yet occurred.
Also today:
**FEED C **
Dry washing
Put next washing on inc shower curtains.


  •  emails
  • readings
  • diary
  • log
  • tidy 
  • reply m
  • put n in diary x
  • laundry
  • laundry away
  • floors
  • sw with a
  • go to meeting
  • sa c
  • copy grans pic x
  • stationary shop 
  • optician appointment
  • call j 
  • call d x
  • text c x
  • RM writing
  • decide BM
  • write BM letter
  • groceries
  • dinner
  • d files in excel with pomos x
  • write with pomos x
  • rehab excercises x
  • meditation x
  • HIO


My Day Today

I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.

I want to thank jalla for starting this trend.

Things I will do today

1. Go to the 5:55 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Take shower

4. Cook and eat breakfast

5. Go to the 8:30 a.m. telephone CLA meeting

6. Go to group therapy at 10:45

7. Eat lunch

8. Go to the doctor

9. Go to the convention

Thanks for letting me share