Please do not leave advice or feedback. Thank you. Prayers welcome.
* restart run/walk program with first jogging day, b/c restarting with walking is too easy
* start laundry
* read remaining emais from dating coach
Maint. basics, exer, plan, follow through, use tools that work
good starter jal-it is where I can find my HP's help
I promised to get something done by the end of the day, and I am going to do it. It's not pretty, or the best job I could have done, but I need to get it off my mind. There's no point worrying about the fact I haven't got it done, there's no point feeling sad that I have to ask people to do things quickly because I've left it late, I just need to do what needs doing. one after the other and any problems I will come up with a way round it.
I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:55 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Take shower
4. Cook and eat breakfast
5. Go to the 8:30 a.m. telephone CLA meeting
6. Go to group therapy at 10:45
7. Eat lunch
8. Go to the doctor
9. Go to the convention
Thanks for letting me share
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