Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Thursday, 28 November 2013


Thursday, 28 November 2013

Onward to the next right action.


Vic 11/28/13 ck in

Maint. basics, exer, plan, follow through, use tools that work     good starter movi

Happy Thanksgiving PA(ers). Have so much to be grateful for.

Gwen D made dinner.

It is ineluctably 11:30 am. 

X Two people will arrive at 3?

I have a very messy kitchen. I think. And so forth.

X If I eat my sandwich and wash things nonstop for three hours, um... 

X find place to hide big linens, and paper piles that need sorting...

X decide whether to do any laundry 

X do all dishes and put away

X make space for kitchen use in general 

X carve  parsnips, enough for three small servings, see if you can make brown butter

X Bake two squashes? By simply cutting in half and setting in an oven with a little water.

X make herb shallot remoulade? By chopping and stuff. 

X Consider going to buy green leaves... If the forthcoming green beans aren't enough.

Good grief. 

X Set timer for 15 min and begin with making kitchen usable. Period. 

 /////////////

I did it. It was delicious and fun. I hope everyone had a good thanksgiving. Thank you for letting me share. It helps.   

 

 

KF quick late check in 28th Nov 15:30

Today I will:

 

  • Get dressed
  • Eat and drink something
  • Put some washing on
  • Unload DW
  • Put away washing up
  • Reply to J
  • Retrieve paperwork and pack up
  • Make bed
  • Stop PC by 6.30 and wash up and make dinner sort of 

 

Rexroth Check In 06.46

Woke early and been up ages. I shall doubtless feel very tired later on but I could not get back to sleep.

Todo Today

x Up prayer and reflection
x Check emails and posts
x Make and post this list
x Email electrician
When/if he phone arrange to meet - he didn't not happy
xx Deal with email/post as and if they arrive
x Go out to new flat and check work and pay for it - work was not finished until an hour after estimated time but the guy did a very good job and gave me some good advice
Go on the locksmith to see if I can get keys cut
x Home and rest
xx Work on landlord file
xx Write journal
xxPrayer and reflection

x is at 14.31 update and I'm for bed and a sleep and I need to keep the phone on in case the electrician rings

xx + update and checkout 21.56

Peace Rexroth

My Day Today

I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.

I want to thank movingalong for starting this trend.

Things I will do today

1. Go to the 5:55 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Cook and eat breakfast

5. Go to the 8:30 a.m. telephone UA meeting

6. Go to the 9 a.m. telephone ACA meeting

7. Go to the 9:45 a.m. telephone CLA activity line

8. Go to the 10 a.m. telephone UA meeting

9. Take shower

10. Get dressed

11. Go to a friend's house for dinner

12. Wash dishes

13. Go through my mail

14. Go to the 6:45 p.m. telephone OA meeting

15. Go to the 8 p.m. telephone CLA meeting

Thanks for letting me share

Mole's check in

Oh yes movingalong - and may that right action announce itself in bright lights and put all those potential wrong actions into shadow. Thank you for starting the thread.

very tired this morning. I stopped having coffee for a fortnight while I was sick, and am now trying to be measured. Mint tea this morning but then had to rest at ten. On Tuesday had a coffee at lunchtime and was bouncing of the walls - in an unpleasant way. Still feel as if I am only at about 50% of my optimum energy.

just ate a healthy lunch - very green and orange.

note to J re car

note to L re garden

1.30-3 Prov w project

walk to city

buy eggs and cough mixture

4.30-5.15 tower

5.30-6.30 E's launch

7.15 bus home

healthy meal

declutter

BED BY ELEVEN

THINGS I DID WELL TODAY

THINGS I COULD HAVE DONE BETTER 

 

Early Thursday

Thank you movingalong for the great starter- focusing on next right thing .

  • email d and d tg
  • email d and v ds bday
  • email m back
  • accounts 
  • laundry
  • email C doc 
  • email F requesting r details and cs
  • letter KP attendance
  • write card d and m 
  • readings
  • tidy 
  • laundry away
  • call D to see how she is and get address for card
  • look at c r files and go through them
  • find sept r
  • sort printing 
  • tally t rs 
  • filing docs
  • letter BM
  • continue C file check 
  • new schedule j
  • give L letter
  • appointment e afternoon 
  • get  get well card card for D and bday card D
  • post card d and Dx2 and post letters
  • buy bulb for lamp 
  • dinner
  • rehab excercises
  • b routine
  • call a
  • decide tomorrow- and decide if letter or phone
  • meditate
  • bed early  X big fail Tongue out