Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday 29th November 2013

marcelor Friday

Tough day today. Be kind to self so that I can have the energy to work tomorrow.

Hjf2bme check in 11/29/13

Procrastination started by avoidance of a person...fear...ugh! I should not b a prisoner in my own home...I should not accept unacceptable behavior in my own the same thing over and over expecting different, I am taking my comfort in my habits of procrastination...time to start my day 7:15 pm!

7:15 declutter put things where they belong...

7:30 drink water! Then make bed

7:45 put laundry away

8:15 water!

8:30 well,I didn't get as much done as hoped for but I kept on moving!

8:40 begin work project

9 check back in

ready or not by the grace of God, here I go! 


Gwen D: check-in 9pm


Facing Fri, Sat, Sun un scheduled time...

At 11:14 Fri

X read book

O visit people? Guerrero, nopa, Richmond (X phone calls okay)  

O organize papers and do budget 

O actual job work... Project doc and schedule 

O update OS 

O Fish for Untonfoo 

Only read and rested today I think. 

I will try again tomorrow. 

KF Check in 29th Nov 10:00

Today I have already: 
  • Had breakfast
  • Put washing on
  • Made sweet pot porridge :-)
  • Had a shower
  • Replied to J
  • Dealt with bank call
  • Texted client
Today I will:
  • SD Allocate receipts done 3 + poms
  • Have lunch
  • Continue requesting AP invs
  • SD review VAT issue
  • SD review petrol issue
  • **SD call/email accountant re: above two**
  • Wash up
  • Put away washing up
  • Retrieve paperwork and pack up before 3.30
  • Top up sainsbury's card
  • **Review CH attendees and buy**
  • Leave at 5pm

Rexroth Check In 08.21

Slept well and refreshed and grateful so:

Todo Today

x Up prayer and reflection
x Check posts and emails
x Make and post this list
x Put on load washing
x Washup and tidy kitchen
x Clean kitchen floor
x Make shopping list
x Check new flat file
x Work on landlord files
x Contact Mac re lunch next week - no I'm a week early
x Tidy up everything for end of working week
x Write journal
x Prayer and reflection
+ Got papers and bits ready for visit to flat tomorrow and made plan

Update and check out 21.07

Rested a little I have found it very hard to get on with things today and feel I have achieved very little.

Peace Rexroth

Mole's check in

I haven't been coming back to my 'l am grateful for' lists at the end of the day - here goes - here and now (3pm)


jalla and her lovely gentle encouraging thread/day starters

feeling better 

an exquisite day - not too hot, not too cold and uncharacteristically green for this time of year.

the validating discussion about multculturism last night - and E inviting me and H being there, and debate with N and panel discussion - esp prof J, and confirmation of role of academic study and fictional representation.

convivial quiz early this morning

feeling more alert and focussed this morning (coffee!!) 

my old shoe friendship with K with whom I had lunch today and all Fridays since time almost began.

getting my favourite table at P and gaining progress with project 

Chatting to C and S

Prospect of meeting up with E next week

Friendly people in shop and blood oranges

Waving to E across the road and being reminded of Simone de Beauvoir.

And having achieved three things I have been procrastinating about:

letter to A - 3 months overdue, written and delivered note and money to J for car loan, note to L written and delivered re garden.



podcast this would be a really good thing to get done

D to pick up keys 

ring J to see if she needs bread

ring S to see if she is coming down

walk to C to pick up book (and deliver the other one)







I need to remember to count my blessings

  • readings
  • meditate 10 mins
  • tidy
  • fs
  • call physio
  • call D bday 
  • text B
  • email M back 
  • rubbish out
  • pool and rehab
  • pick up letter from L
  • ask for ext
  • write letter DOM
  • print out C notes
  • start looking at changes
  • fix them
  • get docs together for BM
  • look for past letter DH
  • rewrite letter to L
  • put changes in 
  • email g
  • dinner
  • continue finishing C files 
  • meditate 10 mins
  • ball routine
  • rehab excercises
  • HIO 
  • bed early


My Day Today

I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.

I want to thank jalla for starting this trend.

Things I will do today

1. Go to the 5:55 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Cook and eat breakfast

5. Go to the 8:30 a.m. telephone CLA meeting

6. Go to the 9:45 a.m. telephone UA meeting

7. Go to the 11 a.m. telephone PA meeting

8. Take shower

9. Prayer and meditation morning and evening

10. Go to the 12 noon telephone ACA meeting

11. Go to the 1:30 p.m. telephone UA meeting

12. Warm up and eat dinner

13. Get dressed

14. Go to work at 4:30 p.m. 

15. Go to the 8 p.m. telephone CLA meeting

16. Go to the 8 p.m. online EA meeting

17. Go to the 10 p.m. telephone DA meeting

Thanks for letting me share

EleanorBE's Friday List

Thanks Jalia! I've been leaving it too long again...

Tomorrow goes like this

- up early 

- into work

- write to D re MT tech (spoke instead)

- set up tech for presentations; make sure camera available (and that it works!)

- teach  class (presentations)

-  do refs for study abroad students - did one, am waiting for name of another

- do groups for Monday's seminars

- see Em re. her CD work

- go to Deli re launch catering

- ring TW

- write to W.H.

write to CG re launch