Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Wednesday 27th November 2013

Vic 11/27/13 ck in

Maint. basics, exer, plan, follow through, use tools that work     good starter jal

 

I believe because no one is perfect, that we are all perfectly imperfect.grateful for pa 

Thanksgiving Break goals

Putting this here because sometimes master lists section scares me.

I have some time off school- although I have plenty to do.

School stuff
-organize notes
-email math prof
-email acoustics prof
-work on (finish?) assignment 2 262
-chunks of C
-interview reflection
-revise resume/cover letter
-presentation for tues
-any other missing assignment for 273

Life stuff
-break out winter clothes (yes I know it is almost December)
-chunks of organizing
-thank you notes for Connor's birthday
-fun stuff w Connor

Wednesday

Progress not perfection.

  • tidy
  • ms
  • ready
  • rewrite letter L
  • pick up printing
  • coffee and write in journal 
  • find out L schedule
  • pool rehab
  • buy bday card D
  • laundry on 
  • physio appointemtn be there early
  • groceries
  • writew and post card D
  • laundry put away 
  • dinner 
  • writing 5 pomos
  • look at rs col
  • tally up rs 
  • letter bm
  • b routine
  • write letter to P K
  • rehab excercises
  • HIO

 

 

My Day Today

I want to thank my Higher Power for this programm, this website, the telephone meetings, and my life.

Thing I did today

Went to the 5:55 a.m. telephone ACA meeting

Things I will do today

1. Go to the 8:30 a.m. telephone UA meeting

2. Go to the 9 a.m. telephone ACA meeting



3. Go to the 9:45 a.m. telephone CLA busines
s meeting

4. Cook and eat breakfast

5. Go to the 11 a.m. telephone PA meeting

6. Take shower

7. Prayer and meditation morning and evening

8. Go to the 12 noon Al-Anon meeting

9. Go to the 1:30 p.m. telephone UA meeting

10. Warm up and eat dinner

11. Go to the 3 p.m. telephone CLA meeting

12. Fix dinner

13. Get dressed

14. Go to work at 4:30 p.m.

15. Go to the 8 p.m. telephone CLA meeting

16. Go to the 9 p.m. online EA meeting

17. Go to the 9:30 p.m. telephone CLA meeting

Thanks for letting me share

KF Check in Weds 11th Nov 10:15am

Today I have already:

  • Had breakfast
  • Had a shower
  • didn't turn my phone on til shower (podcasts!)
  • Put washing on
  • Did a bit of practise
  • Wrote to do list

Today I Will: 

  • Pack up jobsheets in archive box (5 mins)
  • SD Allocate bank payments as far as I can
  • review PL and make list of missing invs
  • SD Request copy invoices from AP depts
  • SD review VAT issue
  • SD review petrol issue
  • SD call accountant re: above two
  • SD text re receipts (when?)
  • Plan travel for later
  • Reply to J
  • Reply to P
 This week
  • Top up sainsbury's card
  • Review CH attendees and buy
  • UF LR (20 mins at a time)
  • W SA (30 mins max - you can do it)
Ideas
Presents for me (Duo, slippers, uniqlo, lush)

 

 

Rexroth Check in 09.23

So glad to be reminded that it is OK not to be perfect. Thank you jalla. This morning still a little confused with several important things going on in my life. Also decisions to make. I don't do decisions and I need to.

Todo Today

x Up prayer and reflection
x Check posts and emails
x Make and post this list
x Check and contact person for flat
x If he phones back sort date for work - he has and meeting him at flat today
x File fire receipt and check payment recorded
Deal with mail when/if any comes
x Check food/household payments recorded
x Fix neck strap on camera - I've fixed it but it does not seem right
Put whites away when dry - not dry yet!
x Washing machine on and hang up when space
Put fuses back in plugs and look for spare fuses - can't find spare fuses or top of plug?
x Clean cooker
x Cook veges
x Exercise
x Sort dates for carol concerts
x Sort dates for carol collection
x Go out to flat and meet chippy and later electrician, pay, give him keys and finalize details - no electician who phoned and couldn't make it but chippy is working there tomorrow
x Write journal
x Prayer and reflection

So update at 21.37 a good day with a lot done.

Peace Rory

@mole

I can totally relate to what you said: "doing more and more detailed and unnecessary research rather than the risk-taking forging forward that I need to do."

Solidarity in finding recovery.

@movingalong

Thank you movingalong. I am trying to get myself to be mindful when this happens so that I can take myself in hand - but so often it is when I am tired or anxious. Researching seems to supply its own energy and sense of purpose, however spurious that purpose might be.

i think I need to get back to pomodoro basics: planning with them, logging them and keeping notes each time I am deflected.

all strength to you, dear movingalong - any insights greatly appreciated!

 

Mole's check in

Okay, i have faffed this morning - l can't blame tiredness. Thank you dear jalla for a lovely and apt starter - (I printed yesterday's Dr Seuss out so have that as well to guide me) - because my faffing was about doing more and more detailed and unneccessary research rather than the risk-taking forging forward that I need to do.

brains in my head and feet in my shoes....

lunchtime now - cook healthy meal

make notes for R

walk to town via E: oats veggies etc 

cards for C and H, pres for R 

take watches to watchmaker for parts

3 appt with S 

home

walk 

Rest

Tower business/ write to A - if I have energy

eat healthy meal

declutter

BED BY 11 REALLY

THINGS I DID WELL TODAY

THINGS I COULD HAVE DONE BETTER

THINGS I AM GRATEFUL FOR