Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Saturday 2nd November 2013

Vic 11/2/13 ck in

show up (done),thx jal.  for stater.I would probably tell a friend that at one time I would have considered today a miracle.keep it green.one day at a time.

Prometheus's check in

19h35-20h24 CV

20h30-20h40 Reading maths 

20h40-21h24  Groceries 

21h30-midnight procrastinating

Going to bed, desactivating internet. 

katia Saturday

I am so distracted with everything. I can do this!

-AME 233- work on overdue hw
-OPT 242- finish 1 problem on take home midterm
-MTH 164- 6 problems 1 2 3 4 5 6
-AME 262- figure out how to change directory
-schedule for tomorrow
-put Halloween things in attic
-1 chunk room organizing
-something fun with Connor
-make pumpkin pancakes
-check in with friend (codeword!)

Saturday afternoon

  • readings 
  • reply email n
  • tidy
  • call d
  • write pomos (1,2,3,4)
  • get ready
  • laundry
  • dinner v
  • relax
  • write in journal
  • email d
  • email m re b etc
  • photocopy reciepts
  • write pomos (1,2,3,4)(3,4)
  • rehab excercises
  • HIO

@ Rexroth

Congratulations on picking up the keys to your new place!! CoolWhat a great new chapter for you!!You have done a fantastic  job with it all. Hope you feel better soon. Take good care of yourself.xo

Thanks jalla

Thanks jalla and thanks for today's starter too.

Peace Rexroth

jays saturday 2 nd november

people say motivation won't last. neither does bathing, that's why we recommend it daily

zig ziglar

thank you jalla

put sheets on to wash

reply to texts/msgs

phone mum

essential shopping

wash up 3x 10 timer

tidy kitchen

clear hallway shelf

put wash on

put rubbish out

tidy living room

tidy bedroom, hang clothes

tidy dressing table

WASH HAIR

SATY CALM AND CONSISITANT

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank jalla for starting this trend.

Thing I did today

Went to the 5:45 a.m. telephone ACA meeting

Things I will do today

1. Go to the 6:45 a.m. telephone OA meeting

2. Go to the 7 a.m. telephone DA meeting

3. Go to the 8 a.m. telephone OA meeting

4. Go to the 8:30 a.m. telephone UA meeting

5. Go to the 9 a.m. telephone ACA meeting

6. Go to the 9:30 a.m. telephone OA meeting

7. Go to the 10 a.m. telephone DA meeting

8. Cook and eat breakfast

9. Go to the 11:15 a.m. telephone DA workshop

10. Prayer and meditation morning and evening

11. Take shower

12. Wash dishes

13. Clear tables

14. Go to the 2 p.m. PRG

15. Go through mail

16. Pick up stuff off the floor

17. Cook and eat dinner

18. Go to the 4 p.m. telephone Al-Anon meeting

19. Go to the 6:45 p.m. telephone OA meeting

20. Get dressed

21. Go to the 7:30 telephone NA meeting

22. Go to the NA business meeting afterward

Thanks for letting me share

Rexroth Check In

Over the last few days I've been stressed more than I have been for a long while. Yesterday my flat purchase was finalised and I went for the keys and apart from a few irritations all is well. I've got bronchitis and have been up since 4.00ish this morning and have done a few things so:

Done

Up prayer reflection
Check emails and posts
Make and post this list
Rewrite letter to Inland Revenue
Go out and post letter to HOS and to Post Office to post letter to IR
Some shopping for food for charity tomorrow
Home and that's it

It is ten in the morning. I'm having a mug of tea and going back to bed.

Update 21.25 I rested and then got up and cooked food for the charity and spent/wasted time on the web. Then I cleared up everything and washed up everything which makes a difference. I am still too tired to think properly. I'm don't feel as happy about my new flat as I think I should - whatever that means. Also I have let a lot of things go and need to catch up which I can start tomorrow.

So todo now

Finish writing my journal
Prayer and reflection
Bed and sleep

Peace Rexroth
Prayer and reflection
Bed and sleep

Peace Rexroth

Mole's check in

Now that is one piece of fabulous advice, jalla 

i am feeling discombabulated- not very good at absorbing the unexpected or things that require more energy than usual - even if they are treats

today, now i would normally be writing

i will do that for an hour

prep lunch 

k pick up 11. 40 

At M til 3.30? 4.30?

any time between getting home and meal time needs to be spent planning.

eat helathily

declutter

check in

really make sure i get to bed early tonight