Finished one item on list before posting here:
-schedule plan for talk (done)
-bargain prep (in progress)
-Call to C
-ten minute declutter
x 2 (done)
thank you all for being here!
Focus on MIT, just do the interview but know it is not the most important (done)
Right now: do one pomo on MIT
Then one pomo prepare for interview
Handled the call. Now: work with pomos
Stop input by 2
2-5 only work on what is there
Respond to D
Call re quote
Thank you, Jalla.
1. Organize desk.
2. Update to do list, emails and prioritize.
3. Work on most urgent tasks until noon.
4. Walk dog and lunch.
6. Call D.
Ready, set, go!!!
Woke after nightmares involving the flat I am buying falling through and being in debt again - this is very old stuff. So todo today
x Up prayer and refection
x Check emails and posts
x Make and post this list
x Check info for bank
x Out to bank to arrange money transfer for flat - worked smoothly
x Shopping food and other bits
x Email solictor to confirm matters late in day if I don't hear from her before - she emailed me and all seems to be well
Maybe out again for more shopping for friend coming round tomorrow and to stock up - no I decided to see how food cooked today worked out
x Put dry washing away
x Some food preparation for tomorrow - some ok some not - why when an experiment does not work do I feel I am inadequate as a human being?
x Some other preparation for tomorrow
x Rest a lot
Update 17.15 and think about something else to cook for tomorrow.
x Write journal
x Prayer and reflection
and phoned friend for support and listened to music on YouTube and now for
Bed and sleep
Peace and serenity - sounds wonderful, thank you jalla!
I have spent a lot of time this morning on useless browsing which I am quite ashamed of. Yesterday I was more productive and the way forward is clear, it's not even as though I have any major work problem to deal with.
Now it is more than time I got on my bike for some exercise before lunch. So I'll do that next, but need to make a pledge to return and work this afternoon. I will log in here again no later than 2 pm local time.
Thank you all for being here
Such a good motif for today, dear jalla - deep breathing, being in the now, one step at a gentle time.
a few things to note ahead of tomorrow.
prep for T
7.30 cafe with C and G - SR's contact
9-12 work on writing
prep and money for L
write to SR re house
1 -2 mtg with C
2-3.30 prov w proj
4-6.30 w M's
meet K re mcing Thurs - also iPad compatibility for slides
put out rubbish
9 conference call ?
I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting
4. Cook and eat breakfast
5. Go to the 8:30 a.m. telephone UA meeting
6. Go to the 9 a.m. telephone ACA meeting
7. Go to the 9:45 a.m. telephone CLA activity line
8. Go to the 10 a.m. telephone UA meeting
9. Go to the 11 a.m. telephone PA meeting
10. Prayer and meditation morning and evening
11. Go to the 12 noon telephone CLA meeting
12. Go to the 1 p.m. telephone CLA activity line
13. Go to the 3 p.m. telephone DA meeting
14. Warm up and eat dinner
15. Go to the 6 p.m. telephone OA meeting
16. Go to the 8:30 p.m. telephone ACA meeting
17. Go to the 9 p.m. online EA meeting
Thanks for letting me share
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