HAVE THE MOTIVATION AND SELF DISCIPLINE TO STICK TO MY PLAN IN ORDER TO ACHIEVE MY LONG RANGE GOALS WHICH ARE ATTAINABLE IF I DO THE FOOTWORK.
barg follow up
CI on budget
follow up from last Friday list
Not at all a good morning. I will not absolve myself of the responsibility of taking action, but at the same time shouting at myself and putting myself down doesn't achieve much in the way of action either. Difficult to know what to do. Without structure I seem to amble in the wind and read and surf. But taking decisive action to improve my present and my future seems to be beyond me right now. I basically want to hide in inaction. I am afraid. Which is sad, but it's important to realise it.
Today I have already:
Today I will:
I hope you are feeling alot better soon. Take care, Solidarity. xoxo
Today I am unwell and am simply checking in as I am committed to do. If I feel better I shall get up and get on but that won't be for a while.
Posting this on Wednesday night and the starter is just what I need right now: thank you Jalla!
Feel OK with what you've done
Go to B
Greetings, thanks and encouragement to fellow journey-ers especially Lennon, Mole and Jalla with Thursday's posts/threads.
My plan for Thursday:
get up and shower to go to café 0715 - to gear up for big day of study as group session today. Sigh, I hate Thursdays for that reason - humiliation central (not all the time but nerve wracking nevertheless in front of your peers) = necessary evil.
Topics: autonomic drugs, basic pharm
Plan of attack:
0630 up and shower
0700 leave for café - allowed to spend money for thurs
1000 buy fish, cook quinoa salad
1100 back to it!- revise!
1230 leave for work/session
****fill out timesheet for overtime not yet claimed***
1715 pick up M
1800 dinner at grans (don't forget salad)
I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting
4. Cook and eat breakfast
5. Go to the 8:30 a.m. telephone UA meeting
6. Go to the 9 a.m. telephone ACA meeting
7. Go to the 9:45 a.m. telephone CLA activity line
8. Go to the 10 a.m. telephone UA meeting
9. Go to the 11 a.m. telephone PA meeting
10. Prayer and meditation morning and evening
11. Go to the 1 p.m. telephone DA meeting
12. Count my money
13. Do numbers
14. Cook and eat dinner
15. Go to the 6:45 p.m. telephone OA meeting
16. Go to the 8 p.m. telephone CLA meeting
17. Go to the 9 p.m. online EA meeting
Thanks for letting me share
7.30 cafe with D
9-12 work on writing, plan poms during 1st pom
Eat healthy lunch
money for L
get clothes ready for tonight
go over speech
2 - 3.30 prov w proj
Walk to St D
VERY VERY VERY QUICK CHANGE
k pick up 6.40
Bed by 11
THINGS I DID WELL TODAY
THINGS I COULD HAVE DONE BETTER
THINGS I AM GRATEFUL FOR
Web Sites and Techniques