Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Wednesday, 23rd October 2013

We cannot do everything at once,

But we can do something at once.

Calvin Coolidge 

Vic 10/23/13 ck in

maint. basics, exer, plan, f.t.
thx for start mole. so true.ok so far 3x3 stk n.(done) now what i resisted, op em(done) next3

Marcelor Wednesday CI

Right now: shower and get dressed and do not return to computer before you are done

Then: listen to recording

Start freedom for 60 minutes

Innertruth's check-in for Wednesday, Oct. 23

  1. Call TNO
  2. Spend at least one hour on Procrastination book
  3. Run
  4. Go to sister's place to pick up things
  5. Wash dishes
  6. Throw out garbage
  7. Outstanding emails 
  8. Check job boards for ideas
  9. Laundry and put away dry clothes
  10. 1/2 hour tidying 


movingalong's Wednesday hopes


jays wednesday 23 october

people say motivation won't last. neither does bathing, that's why we recommend it daily

zig ziglar

thank you mole, good reminder

wash up

wash out juicer

tidy kitchen

put wash on

file papers

tidy living room

make bed

tidy bathroom

essential shopping

check bank*****

get ready for tomorrrow apt

KF check in Weds 23rd Oct 10:50am

Disappointingly late start, but could be worse.

Today I have already: 

  • Had a good breakfast
  • Had a shower 

Today I will: 

  • Do good work for P
  • Try to stay focussed
  • Call RM about redir
  • Call L to ask about closing times
  • Have lunch
  • Reply to J

Rexroth Check In 07.09

A bad night's sleep and woke feeling rough. I;m worried about buying my flat, tax and anything else I can think of.
So today's list

x Up prayer and reflection
x Check emails and posts
x Go out to building society and arrange payment to solicitor
x Email solicitor
x Read remainder of book on self development - I have read most and there is a little left to read
x Deal with post when/if it comes
x List and think for friend coming up
x Email friend - and phoned and had a chat re what to do
List and think everything else as I have been forgetting everything else - that will need to wait till tomorrow
x Write journal
x Prayer and reflection

Now to relax a little more and then
Bed and sleep

Peace Rexroth 21.49

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank Mole for starting this trend.

Things I will do today

1. Go to the 5:45 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Cook and eat breakfast

5. Go to the 8:30 a.m. telephone UA meeting

6. Go to the 9 a.m. telephone ACA meeting

7. Go to the 9:45 a.m. telephone CLA activity line

8. Make an Al-Anon phone call

9. Go to the 11 a.m. telephone PA meeting

10. Prayer and meditation morning and evening

11. Take shower

12. Go to the 12 noon telephone Al-Anon meeting

13. Go to the 3 p.m. telephone CLA meeting

14. Warm up and eat dinner

15. Get dressed

16. Go to work at 5:30 p.m.

17. Go to the 9 p.m. online EA meeting

18. Go to the 9:30 p.m. telephone CLA meeting

Thanks for letting me share

InnerTruth's check-in

Just finished a shift at my part-time job.

Task for for today:

Appointment with credit counsellor

Thank you note to AC

Call TNO

Pay TD & BMO

Respond to outstanding emails

Go to support group 

Mole's check in

Put out rubbish 7.30 cafe

9-12 work on. writing  

eat healthy lunch

deliver payment and note to L 

1.30-3 prov with proj

Ask G if she can come before 7.30 Fri

Ask L if AP would be okay

Ask D re KL on Thurs

suggest to A that I pay rates 

Move on EU

eat healthy  meal


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