Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Procrastination is the grave in which opportunity is buried.
jays sunday 13 october
people say motivation won't last. neither does bathing, that's why we recommend it daily
zig ziglar
eat
wash up 3x timer
essential shopping
put wash on
put rubbish out
go to class
get scarf
check bank
keep eye on ebay
make bed
bath
make list for tomorrow
Rexroth Check In 07.24
Woke early at six and still tired. I feel generally fed up for no specific reason I can think of and keep thinking of the things I have not achieved. I feel very childish this morning but I can still behave as an adult even if I don't want to. So list.
x Up prayer and reflection
x Plan and post this
x Check other posts
x Check emails now and throughout day
x Go out to church - I don't want to be bothered - and it is raining which is not fair! - I am so very glad I went - the music was inspiring
x Get some food on the way back - I don't want to be bothered
x Prepare for meeting with adviser tomorrow. I expect it will be a difficult meeting and I don't want to go or prepare for it - I have decided not to go and that I would be wasting my time going
x Read more of self esteem book and make some notes
x Plan the week
x Rest and relax - this is important and I tend to forget
x Write my journal
x Prayer and reflection
Now ready for bed and sleep 22.10 Night Rexroth
Early Sunday
reply gemail LHIOreadingsmdlaundrydiaryhardcopy edits in (4 pomos)(1, 2, 3, 4.5.6)resttidyfsbibl edits in(3 pomos)(1,2,3,)edit doc comp(4 pomos)(1,2,3,4)get readyemail to m?print doc for vcall vsend doc overcall MPdo files journalsdo files reportsaccountsemail Ncall Sprint dom reportcall Ddinnerrehab excercisesHIORest day.
I'm exhausted today. I will rest today.
washing loads x 2
return various phone calls
read up on prague
dinner w gran
go for walk
Mole's check in
Home seems to have become an even more faffing place than usual, so I am sitting in a cafe after my Sunday morning commitments and trying to gain some clearsightedness - inspired by jalla's lovely misty mountains and the power of the words Serenity, Courage and Wisdom.
it is 11.30 so when I get home I will need to think about food. I don't think there is much in the house and I didn't get to the market this morning. Perhaps a shop later.
At 2.30 walk with B ask re K's trip
A little brainstorm of tasks which I can order later and work into a plan for the week:
find out about Othello
pay insurance, electricity and mowing - the middle one at PO at the same time as R's present which needs to be wrapped.
write to LM and apologise for late payment and ask about book
make list of research places and paperwork needed
make list of people to contact and prioritise actions,
draw out plan and time line with accomm proposals and talk to R about her involvement
Work out electronic needs and a plan - dragon versatility and scriv
books for RO
5.45 walk to town
P's farewell.
HEALTHY MEAL
skype R?
Check in
declutter
BED BY 11
THINGS I DID WELL TODAY
THINGS I COULD HAVE DONE BETTER
THINGS I AM GRATEFUL FOR
My Day Today
I want to thank my Higher Power for this program, this website, the telephone meetings and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA business meeting
4. Go to the 8 a.m. telephone OA meeting
5. Cook and eat breakfast
6. Take shower
7. Get dressed
8. Warm up and eat dinner
9. Clear off my table
10. Go through my mail
11. Call an Al-Anon member
12. Go to the 7 p.m. online EA meeting
13. Go to the 8 p.m. telephone CLA meeting
14. Go to the 8:30 p.m. telephone PA meeting
Thanks for letting me share