Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Procrastination is the grave in which opportunity is buried.
Vic 10/12/13 ck in
PA maintenance(showing up, basics, plan, exer.)
thx for support jalla and starter.
My Day Today
I want to thank my Higher Power for this program, this website, the telephoe meetings and my life.
I want to thank jalla for starting this trend.
Thing I have done today
Went to the 5:45 a.m. telephone ACA meeting
Things I will do today
1. Go to the 6:45 a.m. telephone OA meeting
2. Go to the 7 a.m. telephone DA meeting
3. Take shower
4. Get dressed
5. Prayer and meditation morning and evening
6. Go to the 8:30 a.m. telephone UA meeting7. Go to the 9 a.m. telephone ACA meeting8. Go to the 9:30 a.m. telephone OA meeting9. Go to the 9:55 a.m. telephone CLA activity line10. Go to the 10 a.m. telephone DA meeting11. Go to the 11:15 telephone DA workshop
12. Wash and dry clothes
13. Get medicine ready for the next two weeks
14. Warm up and eat dinner
15. Go to the 7:30 p.m. face to face NA meeting
16. Go to the 10 p.m. online EA meeting
Thanks for letting me share
Rexroth Check In 07.51
Thanks to jalla and Rumi for the inspiring quote. I'm also thankful that my demand resistance is so very much less than it was. Thank you all for being here.
Woke relaxed and grateful. I have plenty to do and the time and willingness to do it.
x Up prayer and reflection
x Plan day and post this
x Wash kitchen floor
x Clean top of cooker
x Put on washing machine and I've hung up washing to dry
Exercise - even if only a little
x Shower etc.
Start planning next week
x Phone I to arrange meeting - he phoned me but we couldn't arrange a meeting
Prepare for meeting with advisor on Monday - and having prepared put the files away i.e. don't keep looking at them and worrying about them
Revise work on solicitors info on new flat and plan todos and visit
x Prepare info for counsellor and read up a bit
x Phone S re her relative who is ill - 1hr 30min a very detailed phone call
x Write journal
x Prayer and reflection
Bed and sleep
Overall take it easy and take time to rest and relax - I don't have to complete everything today and it does not have to be perfect.
There are several things I have not done today but it has been more that I have spent a lot of time doing other things so I don't feel too bad about myself.
Peace Rexroth
Early Saturday
laundrytidyemail G backaccountsemail d and d congratsdiaryget readynotes inedit doc comp (3 pomos)write note wmgedit hardcopy(5 pomos)find phone Lreadingswrite list L visitcall dedits in bibliophoyocopy sheets used extrawashing machine repair person visitINSERT extra refs 5 POMSp l for yday as wellcomputer/phonetext l re wmdinnerrestHIORehab excercisesMole's check in
This is just the most perfect quote for me today, jalla - a way forward from flatness and scattiness. Thank you so much.
It is 10 am- I should have begun work half an hour ago. Will do so now and check in at lunch time.