Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Woke after good night's sleep and stil very tired. So today's list
x Up prayer and reflection
x Make this list
x Check emails
x Check posts on travel forum
x Download info for this visit this afternoon
x Download and file info for new flat
Look at emails from yesterday re new flat and decide on what action I need to take
x Wash up and tidy up - where did the mess in my kitchen come from?
Exercise and it would be hard to find anything I less want to do
x Put dry clothes away if in fact they are dry
x Email friend whom I met yesterday evening
Email other friend who emailed me yesterday
x Go out to museum and to library exhibition - this was really excellent and I am so glad I went
Home rest and relaxation
Write journal
Prayer and reflection
Bed and sleep
Peace Rexroth
Did not post yesterday evening I was so confused and muddled but am better this (Thursday) eveing.
Marcelor Wednesday CI
Work with freedom, 60 minutes at a time
2 pomos on presentation
6 pomos writing: 1000 words
movingalong's wednesday hopes
Thank you, Mole, for the starter.
My focus today will be on being in the "now" of most usefulness to others and to higherpower.
jays wednesday 9 october
people say motivation won't last. neither does bathing, that's why we recommend it daily
zig ziglar
put sheets in to wash
do monthly finanical plan- lwoods- qvc-shoes
clear desk make list/file
clear emails and respond
phone son
---letter
---doctors
doctors phone number
go shopping
post office
bank
dry sheets
make bed
dye eyelashes
bath & wash hair
teeth
wash up
tidy kitchen
Rexroth Check In 08.23
Woke after good night's sleep and stil very tired. So today's list
x Up prayer and reflection
x Make this list
x Check emails
x Check posts on travel forum
x Download info for this visit this afternoon
x Download and file info for new flat
Look at emails from yesterday re new flat and decide on what action I need to take
x Wash up and tidy up - where did the mess in my kitchen come from?
Exercise and it would be hard to find anything I less want to do
x Put dry clothes away if in fact they are dry
x Email friend whom I met yesterday evening
Email other friend who emailed me yesterday
x Go out to museum and to library exhibition - this was really excellent and I am so glad I went
Home rest and relaxation
Write journal
Prayer and reflection
Bed and sleep
Peace Rexroth
Did not post yesterday evening I was so confused and muddled but am better this (Thursday) eveing.
Early Wednesday
Thanks for the great starter Mole. I love that - so true--- I need to always remember to keep it in the now. Have a wonderful day todayxoxo
letters and reciepts write*5 poms)print letterswritre letter dcedit doc ( 2 poms)accountswrite note mreadingstidycall Lreply aletters to m to be dropped to Gask m to change lightspend time w m before leaves
airportd n f o----restHIOMy Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank Mole for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting
4. Take shower
5. Go to the 8:30 a.m. telephone UA meeting
6. Go to the 9 a.m. telephone ACA meeting7. Go to the 9:45 a.m. telephone CLA activity line
8. Cook and eat breakfast
9. Go to the 11 a.m. telephone PA meeting
10. Go to the 12 noon telephone Al-Anon meeting
11. Go to the 1:30 p.m. telephone UA meeting
12. Warm up and eat lunch
13. Go to the 3 p.m. telephone CLA meeting
14. Get dressed
15. Fix and eat dinner
16. Go to work at 5:30 p.m.
17. Go to the 9 p.m. online EA meeting
18. Go to the 9:30 p.m. telephone CLA meeting
Thanks for letting me share
Wednesday!
Ended up calling in sick as fevers & felt worse overnight. Slept in. Healthy brunch- still using what's in cupboard.
Listened to a favourite song "there is a river" by Jars of clay -
On all of those nights, spent alone in the darkness of your mind.
Give it up, Let go. These are things you were never meant to shoulder...
So I choose for those haunting thoughts to flee from my day today.
Eat healthy. Rest. Plan Prague accomm. Read through some physiology. In bed by 1030. Gargle throat every hour. Be better for tmr.
My encouragement to you all today.
@unstucking
hope you get well soon, and can take care of yourself, you are not alone,
Mole's check in
Blitz, Mole Blitz
PREPARE FOR R
Early Blitz - bedroom, washing up incl cat bowls, clean loo
7.30 cafe, brainstorm topics
9. -12 work out order , priorities, encouragementT's, topics, inspirations.
do it with poms and in the pom breaks tidy living room, re shelve books. Last pom make shed presentable,
12 eat veg and wash up
12.30 Walk to NH, flowers
1.30 -2.15 prov w project
walk home, find out timetable,
last check, change
bus stop 3.15 take mobile
2 hr with R
FLOP
eat healthy meal
plan rest of week
check in
declutter
BED BY 11
things I did well today
THINGS I COULD HAVE DONE BETTER
THINGS I AM GRATEFUL FOR