Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Wednesday, 9th October 2013

Forever is comprised of nows.

Emily Dickenson 

Marcelor Wednesday CI

Work with freedom, 60 minutes at a time

2 pomos on presentation

6 pomos writing: 1000 words 

movingalong's wednesday hopes

Thank you, Mole, for the starter.

My focus today will be on being in the "now" of most usefulness to others and to higherpower.

jays wednesday 9 october

people say motivation won't last. neither does bathing, that's why we recommend it daily

zig ziglar

put sheets in to wash

do monthly finanical plan- lwoods- qvc-shoes

clear desk make list/file

clear emails and respond

phone son

doctors phone number

go shoppingSmile

post office


dry sheets

make bed

dye eyelashes

bath & wash hair


wash up

tidy kitchen

Rexroth Check In 08.23

Woke after good night's sleep and stil very tired. So today's list

x Up prayer and reflection
x Make this list
x Check emails
x Check posts on travel forum
x Download info for this visit this afternoon
x Download and file info for new flat
Look at emails from yesterday re new flat and decide on what action I need to take
x Wash up and tidy up - where did the mess in my kitchen come from?
Exercise and it would be hard to find anything I less want to do
x Put dry clothes away if in fact they are dry
x Email friend whom I met yesterday evening
Email other friend who emailed me yesterday
x Go out to museum and to library exhibition - this was really excellent and I am so glad I went
Home rest and relaxation
Write journal
Prayer and reflection
Bed and sleep

Peace Rexroth

Did not post yesterday evening I was so confused and muddled but am better this (Thursday) eveing.

Early Wednesday

Thanks for the great starter Mole. I love that - so true--- I  need to always remember to keep it in the now. Have a wonderful day todayxoxo

  • letters and reciepts write*5 poms)
  • print letters
  • writre letter dc
  • edit doc ( 2 poms)
  • accounts
  • write note m
  • readings
  • tidy
  • call L
  • reply a
  • letters to m to be dropped to G
  • ask m to change light
  • print doc
  • spend time w m before leavesFrown
  • airport 
  • d n f o----
  • rest
  • HIO



My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank Mole for starting this trend.

Things I will do today

1. Go to the 5:45 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Take shower

5. Go to the 8:30 a.m. telephone UA meeting

6. Go to the 9 a.m. telephone ACA meeting

7. Go to the 9:45 a.m. telephone CLA activity line

8. Cook and eat breakfast

9. Go to the 11 a.m. telephone PA meeting

10. Go to the 12 noon telephone Al-Anon meeting

11. Go to the 1:30 p.m. telephone UA meeting

12. Warm up and eat lunch

13. Go to the 3 p.m. telephone CLA meeting

14. Get dressed

15. Fix and eat dinner

16. Go to work at 5:30 p.m.

17. Go to the 9 p.m. online EA meeting

18. Go to the 9:30 p.m. telephone CLA meeting

Thanks for letting me share


Ended up calling in sick as fevers & felt worse overnight. Slept in. Healthy brunch- still using what's in cupboard.

Listened to a favourite song "there is a river" by Jars of clay - 

On all of those nights, spent alone in the darkness of your mind.
Give it up, Let go. These are things you were never meant to shoulder...

So I choose for those haunting thoughts to flee from my day today.

Eat healthy. Rest. Plan Prague accomm. Read through some physiology. In bed by 1030. Gargle throat every hour. Be better for tmr.

 My encouragement to you all today.


hope you get well soon, and can take care of yourself, you are not alone,

Mole's check in

Blitz, Mole Blitz


Early Blitz - bedroom, washing up incl cat bowls, clean loo

7.30 cafe, brainstorm topics

9. -12 work out order , priorities, encouragementT's, topics, inspirations.

do it with poms and in the pom breaks tidy living room, re shelve books. Last pom make shed presentable,

12 eat veg and wash up

12.30 Walk to NH, flowers

1.30 -2.15 prov w project

walk home, find out timetable,

last check, change 

bus stop 3.15 take mobile 

2 hr with R


eat healthy meal

plan rest of week

check in



things I did well today