Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Procrastination is the grave in which opportunity is buried.
Not a Victim
1. Pick up book at the library: 2 a mystery novel and another bodybuildingbook that i ordered. (2 pm)2. IronShirts (4 pm)3. Read atleast100 pages. (7 pmGym either home (100 squatts or single leg squatts while irnoning + 25 pull ups ) or go to the gym. ( 6 pm)
Put things
Tidy room
katia CI
Things that are done that are "extra"
-appt rescheduled
-fin aid stuff
-healthy breakfast for C
-dishes put away
-3 math problems
AME 262 -Problem 1
-Problem 2
-email prof
-watch next video
-read 10 pages of textbook
OPT 242 -attempt hw
WRT 273 -resume 1
-company summary
-resume 2
MTH 164 -look at website
Not school -schedule for tomorrow
-dinner for tomorrow
-gas/clothes/lunch for tomorrow
InnerTruth's 10:45 am check-in
Call YReview school infoCall schoolemail Y
2 hr Int FreeDrop book at libraryRun2 hour prospecting1 hour online P book(1/2 hour)Email ML & HA re membershipWash kitchen floorPut dishes awayRecycleWash dishesPrepare work orderMonday
And the willingness to do it- thanks Vicxo
readingstidyget ready Ldo refs with L (4.5 hours)be mindful of timelunchgo to physiouse AG machinewrite in journalaccountsrestdinnercall Drehab excercisesrest HIOmonday 30 september
people say motivation won't last. neither does bathing, that's why we recommend it daily
zig ziglar
wash out juicer
wash up
tidy kitchen table
fix bin
CAMERA for tomorrow
cook stew
add tracking
sort out emails- use notes
pack parcel
post office-- post parcel
phone mum
check sc
clear desk
pick up prepresction
essential shopping-----make a stew
FINANCES---look at courses
lwoods
email sol
email cony?
CAP--paint
sort outfit for week
TEETH
EYES
bath & wash
apt in morning
read ARTISTS
Vic 9/30/13
Show up (done), basics, plan , follow through
Friend invited me to Woman's Wellness Weekend at YMCA 600 acre retreat camp. Was the most wonderful time of play. Did everything from yoga, reiki, tower climb, zip line, crafts, drum circle, horses, and many non 12 atep support lectures with same concept. Now back to reality. Where to start, grateful I can "start" here by showing up. Thanks jalla for starter, Some people add "and the willingness to do it' , I think that is good for me to say today.
"Today, I will
refuse to think, talk, speak, or act like a victim. Instead, I will
joyfully claim responsibility for myself and focus on what's good and
right in my life.
"
From The Language of Letting Go by Melody Beattie
Agnus CI ... And CO
Good morning! Today I think God's plan for me has these things in it:
Home again!
2100 just home from work
checked emails - rsvp sym; reply rosters
shower
2200 dinner healthy (thanis to last nights cook)
2245 do some study qs
0045 bed
0800 wake up
marcelor's Monday
less worrying, more action. think about all the things you've worried about in the past and how most things work out in the end.
bath, get dressed
check bank account *2
start chapter
think about conference
haircut?
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting
4. Take shower
5. Go to the 8:30 a.m. telephone UA meeting
6. Go to the 9 a.m. telephone ACA meeting
7. Go to the 9:45 a.m. telephone CLA activity line
8. Cook and eat breakfast9. Go to the 11 a.m. telephone PA meeting
10. Prayer and meditation morning and evening
11. Go to the 12 noon telephone ACA meeting
12. Go to the 1 p.m. telephone CLA activity line
13. Warm up and eat dinner
14. Go to the 3 p.m. telephone UA meeting
15. Get dressed
16. Prepare snack
17. Go to work at 5:30 p.m.
18. Go to the 9 p.m. online EA meeting
Thanks for letting me share
EleanorBE's Monday list
It's Sunday here in the UK and I've got a grim cold and sore throat. Have to get up really early for work tomorrow, can't take a day off sick as it's a heavy teaching day, oh dear. Well, if I make a good, detailed list here at least I can put tomorrow aside for the evening.
Sunday night:
Make breakfast to take into work
pack b and m
pack SL script
do SL note for missing scene
do CD plan
set alarm for 6am!
Monday:
pack s's and b
Go to work
buy banana to put in cereal, buy cr.
finish CD reading
print off CD reg
photocopy SL script in 3 parts
buy drinks
check to see if room is booked before and after you're in it
go to secuity to sort out card for A2
Run CD class
Meet J and K (my office) 12.15
if time, read B's work
Run PS reading
Mole's check in
Thank you dear jalla. May your day glow.
A lot to do and too many variables. Often this means I end up doing nothing. So
strip bed and put sheets on to wash.
7.30 cafe with K? If not work on application/ or work out steps towards eu for this week- has to happen before Wed
hang out sheets
9-12 work on writing with poms and keep C in mind for Wed ( and talk to her about eu on Wed)
eat
now - what do do about cake? Do I buy one, bus to town, leave it in tower and bus back? Do I make one and ditto? Do I buy or make one and then try to disguise it when K picks me up? Saving me the double journey?
get change for T and S
Sign D s card
Go to TLC
complete application
CC review and post
contact travel
bring in washing and make bed
wash up
tidy
declutter
eat healthy meal
6.30 bus or 7 K pick up
7.15-9 tower
9-10 h with band
check in
bed byn11
THINGS I DID WELL TODAY
THINGS I COULD HAVE DONE BETTER
THINGS I AM GRATEFUL FOR
Monday
dont forget physio appt at 2.15
do rest of list later