posted in wrong thread
minch 130 315Goto Seac 400 get ready 750!!
put away camp stuffBlood test Bal cb pay R Esgrau NJ
There are no gains wiothout pains
Tuesday july 23
blood calll DG RBerc and RR call Vilens LM X 3
money! PAID X 2
find finger print
As fast as you can.
Start the essay. call RR Rb abd Doug. Look at some invests. NY tax D
1:00 Apply to wherever. do Seacaucus find fingerP organize NYTax D
2:00 exercise CANCEL
5:00 750, mincha
6:00 self account
7:00 leave Discuss $ and
(edits and resend)
k issue found out yesterday and one found out couple weeks ago
find a parl project-look at list, research, contact (one done)
people say motivation won't last. neither does bathing, that's why we recommend it daily
put shopping away
put wash on
tidy living room
Good start to the day. But I think I will be quite tired later (blood donation this afternoon, and woke early this morning) so need to get a move on with work.
Today I have already:
Today I will:
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Take shower
4. Prayer and meditation morning and evening
5. Go to the 8:30 a.m. telephone CLA meeting
6. Go to the 9:45 a.m. telephone CLA activity line
10. Cook and eat breakfast
11. Go to the 12 noon telephone ACA meeting
12. Go to taped CLA meeting
13. Go to taped OA meeting
14. Get dressed
15. Cook and eat dinner
17. Go to work at 5:30 p.m.
18. Go to the 9 p.m. telephone OA meeting
19. Go to the 10 p.m. telephone DA meeting
Thanks for letting me share
Thank you, jalla...the serenity to accept that it is Friday already again ...the week has whizzed by so fast and so, with a show of courage and fortitude, I shall see what I can do with this day.
7.30 cafe get agenda together
9-12 free write and then enter database and free write some more
12.30 lunch with k
1.30-3 prov with project
put food away
4.30 walk with C
6 -8 work with K on tower business and grab something to eat.
bed by 11 (unlike tonight - 10.58 and haven't had my bath)
THINGS I DID WELL TODAY
THINGS I COULDMHAVE DONE BETTER
THINGS I AM GRATEFUL FOR
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