Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Thursday 22nd August

tiptree ci

- integrate URL refactoring
- integrate obj. crawling fix(es)
- clean office
X take required training
- read 50 pp.
- exercise
- practice guitar
- review open issues
- pick 5 next issues to work on
- clear out one more issue
- watch DVD

marcelor's CI

Morning routine still working well. But when it comes to starting work I feel resistance.

- Cygna

- Shoes

- email neighbour

use all tools that work to progress on i: timer, focus, chat  
 I actually did it! 2 3 sent out

Hypatia's check-in

Secretary made nice comment about how tidy my office looks :) Almost lal paperwowrk today except for a lunch time meeting with my colleagues, whcih if the last one is anything to go by will degenerate into  amajor row between several of my colleagues over matters which are nothing to do with me.

  • SEN reports (4) took till mid afternoon, but they're all done!
  • Monday reports
  • break
  • finish clinic returns
  • dentist letter
  • lunch time meeting
  • verification 
  • sort K's appointment
  • catch-up reports - 1 set
  • in-tray
  • activity of choice


jays thursday 22nd aug

people say motivation won't last. neither does bathing, that's why we recommend it daily

zig ziglar

do all physical work before 12


brush teeth/ groom

wash up

tidy kitchen

clear hallway ledge

quick tidy living room

put rubbish out

clear stairs Smile

clear upstairs hallway

clean tiolet Smile

clear out bathroomSmile

12.00 cook dinner

wash up






My Thursday

Not feeling great today, going to take it easy. So here's my list
  • Write up M report, in 5 x 30 minutes sections, 
  • D's presentation at 11:30
  • Portuguese 
  • Meeting

Prometheus's thursday


Wake up at 6h50

Study period 1 7h-7h30

Study period 2 8h-8h30

Study period 3 9h-9h30

Study period 4 10h-10h30

Study period 5 11h-11h30

Study period 6 12h-12h30

Study period 7 13h-13h30

Study period 8 14h-14h30

Study period 9 15h-15h30

Study period 10 16h-16h30

Study period 11 17h-17h30

Study period 12 18h-18h30

Other tasks: Must write what I do during these 30 mins break.  

Must write activities afterward

Must log fitocracy journal 

Must write 3 positive things that happened today in personnal journal

Must do ABCDE optimism exercice

What I did 

  11h-11h30 Study

12h26-12h56 Study

13h34-14h04 Study

14h34-15h04 Study

17h-17h30 Study

18h-18h30 Study




  • readings
  • tidy
  • printers 
  • go to meeting with c
  • pool rehab
  • buy p
  • notes into ad
  • refs
  • dinner
  • rehab excercises
  • HIO


@ Mole

Have a lovely day off dear Mole. Hugs xoxo

Mole's check in

Today I am going to have a holiday..........

a bit to get done first - tonight (Wed)

check minutes and send to A

declutter 10 mins 

wash up

Pack breakfast  and drawing things. 

Bed by 11


text T  

7.30 cafe with D.

8.30 delivery to T?

9 ferry terminal

3.30 return ferry

F - write to AvG

5 St D

6.30 bus home

eat healthy meal

tidy kitchen

plan rest of week 

check in

declutter 10 mins





aWonderful day - unbelievably lucky to have access to  such great art works

(No subject)


Thinking of you. It seems things are tough for you right now. Hope you can find a way through.

@knit fisher

How lovely of you dear Knitfisher - I think I am emerging from the storm - just have to clear the debris now. Remembering to breathe and live in the present is always a good thing- and I've planned some time out. 

It is especially kind of you to think of me when you are in the midst of such a hard time yourself.  I know so well what a millstone these undone responsibilities become - this great THING that weighs you down all the time and just gets bigger. And also for me I get to the point that there feels as if there is no point even starting because ther is so much there. I do think that ultimately looking the problem in the face helps- I mean in a specific way like counting up all the accounts, working out how much doing one would take and so being able to be realistic rather than hopeful about a timeline.

iknow the worst thing is shame and embarrassment - and can only wish you good luck tho it is better to ' fess up and also have a clear and realistic plan you can offer to set things right.

all strength to you, dear knitfisher. Think of us all sitting in that meeting with you and cheering you on. 


My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank jalla for starting this trend.

Things I will do today

1. Go to the 5:45 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Take shower

5. Get dressed

6. Fix breakfast

7. Go to group therapy at 9 a.m.

8. Go to group therapy at 10:45 a.m.

9. Eat lunch

10. Go to the 1 p.m. telephone DA meeting

11. Assemble my shopping cart

12. Wash dishes

13. Cook and eat dinner

14. Go to diabetic group at 5:30 p.m.

15. Go to the 8 p.m. telephone CLA meeting

16. Go to the 9 p.m. telephone OA meeting

17. Go to the 9 p.m. online EA meeting

Thanks for letting me share