Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
No matter how I understand God, I will be grateful that God understands me.(us)(From The Language of Letting Go by Melody Beattie)
Good starter Mole. I have been getting to 6:30am f-f meeting that I love but not going to bed earlier. I am still not exempt frm the laws of nature, less sleep makes me tired and I need more rest, like it or not.So today I can be led by the hand, donlt have to shut down. It is ok, I am getting so much help in that step meeting and I can give myself the gift of time spent for much needed recovery and not beat myself up or feel I will not take care of other things or sabatoge the rest of my life for taking care of myself.. grateful.
-mail letter!!!
-put connor's clothes away -partially clean out car-go to grocery store -go shopping maybe?didn't need to
-exercise -return message -email guo -email m
Checking in earlier in the process than usual. It's been a slow start to the morning as often happens when DH leaves early and I try and sleep but doze instead. Still eating breakfast and feeling apprehensive about today. I would normally be going to my client. But I changed my days to fit with their meetings. So I have to muster a meaningful plan for today. Which is going to include two big things I have been putting off.
Update 15:52 spent the rest of the morning remembering I had a optician's appt that I was now late for, re-booking it for an hour later, messing around on the internet, walking to appt, having appt, doing a little shopping, walking back. Having lunch (that was planned at least) Feel utterly out of control and sad today. So many very important things to do. And I feel so afraid.
Today I will:
Shower
Call insurance people. Just do it. Then you won't have to worryDONE DONE DONE DONE DONE DONE DONE
get up 04:30
5 pages textbook D in train to work workday
5 pages textbook D in train from work household invetory: continue to next full 100 H filing: at least 15 min
Hamlet's checkin
1. Andy(DONE)
2. JK's blog(DONE)
3. patient form(DONE)
4. bar committee
5. veggies
6. prc crim blog
7. news(DONE)
InnerTruth's check-in Monday, July 15
Afternoon
Review Valerie's resume and cover letter
Clean kitchen
Tidy living room
Sort laundry
Canvassing
Evening
Laundry
Put laundry away
Desk area
Do It Now goals today
SA
bills check bk
workout DONE
hisbod
apps
blood
fax tax pension
check for letter and emailUIcall Milt again
M shmutter
poison ivy
sock clips
update refs on applit and bogota
2:00 pick up Sheva
FROM THURSDAY
fax pesnion thing cal JG
tax find continue COBRA rent and camp
bal cb 10 mins pay R Esgrau
SA and blood
email clemthere are no gains without pains
Ben Franklin
7.15.13 CI Babarino
Need to make list. Will check back.
10 am meeting
(done)
11 am meeting
(done)
11am meeting prep
(done)
2pm meeting
(done)
4pm meeting
(done)
9 projects to work on
Vic 7/15/13
Show up (done), exer, plan, follow through.
No matter how I understand God, I will be grateful that God understands me.(us)(From The Language of Letting Go by Melody Beattie)
Good starter Mole. I have been getting to 6:30am f-f meeting that I love but not going to bed earlier. I am still not exempt frm the laws of nature, less sleep makes me tired and I need more rest, like it or not.So today I can be led by the hand, donlt have to shut down. It is ok, I am getting so much help in that step meeting and I can give myself the gift of time spent for much needed recovery and not beat myself up or feel I will not take care of other things or sabatoge the rest of my life for taking care of myself.. grateful.
katia mondayyy
Hectic weekend! Feeling stuck and ick.
-mail letter!!!
-put connor's clothes away
-partially clean out car-go to grocery store-go shopping maybe?didn't need to-exercise
-return message-email guo-email mMonday
thank you dear Mole.
readingstidygo to physio apptreturn call scall dread 10 articlesemail mjournalread 10 more articleswrite new scheduledinnerrehab excercisescall abed earlyElvira's Monday
do cvKF check in mon 15th July 09:30am
Checking in earlier in the process than usual. It's been a slow start to the morning as often happens when DH leaves early and I try and sleep but doze instead. Still eating breakfast and feeling apprehensive about today. I would normally be going to my client. But I changed my days to fit with their meetings. So I have to muster a meaningful plan for today. Which is going to include two big things I have been putting off.
Update 15:52 spent the rest of the morning remembering I had a optician's appt that I was now late for, re-booking it for an hour later, messing around on the internet, walking to appt, having appt, doing a little shopping, walking back. Having lunch (that was planned at least) Feel utterly out of control and sad today. So many very important things to do. And I feel so afraid.
Today I will:
ShowerCall insurance people. Just do it. Then you won't have to worryDONE DONE DONE DONE DONE DONE DONEReply to R. It's never too late.Make EB apptText S to ask about visitSort PI insuranceHave lunchVisit shopsriddled's Monday ToDos
get up 04:305 pages textbook D in train to work
workday5 pages textbook D in train from work
household invetory: continue to next full 100H filing: at least 15 min
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank Mole for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Take shower
3. Go to the 7 a.m. telephone DA meeting
4. Eat breakfast
5. Go to see my psychiatrist at 8:30 a.m.
6. Go to get my perscriptions7. Go to the bus station and get my monthly pass
8. Go to the 11 a.m. telephone PA meeting9. Go to the 12 noon telephone ACA meeting
10. Go to the 1 p.m. telephone CLA activity line
11. Cook and eat dinner
12. Go to work at 5:30 p.m.
Thanks for letting me share
Mole's check in
7.30 cafe with planner. Map out week
text to J
delivery to L?
9-12 write with poms
eat healthy meal
2.30 - 4 appt w L
4.30 -5 p's project
tower business
early meal
7 k to pick me up
- 9 practice
9-10 with bband
check in
bed by 11