Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Wednesday 12 June 2013

tiptree ci

to be done:

- validate hidden fields in all forms
- autocomp. changes testable
- creation date change testable
- capcha change testable
- read 50 pp
- set aside shelf for summer reading -- books to be purged at the end of the summer even if unread
- cull 10 items
- clean office
- identify files w/ permission issues
-- find script that creates files w/ perm problems for at least some of the files
- meditate

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

Things I have done today

1. Went to the 5:45 a.m. telephone ACA meeting

2. Went to the 7 a.m. telephone DA meeting

3. Fixed and ate breakfast

4. Went to the 9 a.m. telephone ACA meeting

5. Went to the 9:45 a.m. telephone CLA activity line

6. Made phone calls

7. Went to the library

8. Took shower

9. Got dressed

10. e-mailed my Step to my OA sponsor

Things I will do today

1. Cook and eat lunch

2. Go to the 3 p.m. telephone CLA meeting

3.  Go to work at 5:30 p.m.

4. Eat dinner

Thanks for letting me share

clement ci - day 214 attempting abstinence, 134 from self

Abstinence from unplanned time.

  • The one thing, the only thing, i can do impulsively is write something on my todo list.
  • The one thing, the only thing, i can do off plan is recovery, something to maintain my sobriety, when tempted. I have come to believe that it is more important to maintain sobriety than to get things done.

Abstinence from relying on self. AA Big Book says to rely on God. Quoted in my bookmarks : scroll down to "AA Big Book on fears : relying on God not self-reliance:"

start Instant Boss
v task
time log
quiet time
r task
s task
t task
11am pa phone mtg
sort tasks
*capture all * tasks here
j tasktask
pl w
* pud df 2pm
gen batt
* brk: trm r
pud re-do tasks based on new info
bill client ku - 30min
*pud raid - 4 hrs
pud av i - 5 hours
pud yt
client hrc jun 30
pu-l ip p em
pu-h rm pp

brk: p job, call wed
brk: ck shim
brk: uem 6/24 10am
brk: log c.s.l & j
brk: sw
brk: crit art
brk: clr flsh
blog legalnotice
client o
*lc sign form

*tx - 4hrs
*nativ - 20 min
pu wrk - iDev - 2hrs
kuf wrk - recontact - 15 min
later: ht task
put away clothes
pre-plan tmrw

9:43am :
[not tracking <15 min anymore (for now)]
It's been 00days 23hrs 26min since i last went on an off-plan bender >15min (30min 10:47-10:17am 6/11 mind wandering during prayers)
It's been 04days 08hrs 14min since i last went on an off-plan bender >1hr (1hr 34min, 23:55-01:29 6/7-8 email, mostly legitimate, but unplanned work; abs his: 13,1,1,5,6,6,3 old-new)
It's been 07days 11hrs 10min since i last went on an off-plan bender >2hrs (2hrs 15min, 19:08-21:23 6/5 did a different blog entry than i planned; abs his: 5,14,8,6,12)
It's been 34days 07hrs 59min since i last went on an off-plan bender >3hrs (3hrs 14min, 11:30pm-02:44am 5/8-9 raid work binge, abs his: 25,14; corrected 5/24).
It's been 78 days since i last went on an off-plan bender >4hrs (6hrs on 3/25).
It's been >78 days since i last went on an off-plan bender >6hrs (6hrs on 3/25).
It's been 214 days since i last went on an off-plan bender >1day
It's been ~314 days since i last went on an off-plan bender >1week
It's been 53days 11hrs 32min since i last relied on self. (abs his: 14) this is not right, fix later. 6/8 was right.


THINGS I AM GRATEFUL FOR (everything i "did well" comes from god, either thru gifts he's given me or the way he's transformed me)

the touch of the master's hand:

fall down seven times, get up eight - japanese proverb


InnerTruth's Wednesday check-in

Just  received a call to go nto work tonight. Messed up my planned schedule but I need the money.

10:30  am to 12:30 am - Resume

12:30 - 1 pm - Lunch and laundry

1:00 pm - 2:00 pm - look for expense items and scan in at Kinkos

2:00 pm - 3:00 - Expense report, email Donna and others

3:00 pm - 5:00 pm - Resume and cover letter

5:00 - 5:30 - Dinner

5:30 - 6:30 - Pick up certificate

6:30 - 7:00 - Go to work

7 to 12 - work, get to bed by 1:30 pm




@ everyone

Where are you all today? Very lonely in here on my own.... :-(


KF Check in Weds 12th June 11:15am

Today I have already:

  • Had a lie-in because of disturbed night
  • Had a lovely big breakfast
  • Had a shower

Today I will:

  • Pick up drycleaning
  • Do work for P (at least 8 poms) done 4 of 8 (no more?)
  • Wash up
  • Send email re A meeting
  • washing on
  • washing in dryer/hung

riddled's Wednesday ToDos

go swimming