Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Thursday 31st 2013
'If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.'
The Dalai Lama.
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clement ci - day 83 attempting abstinence, 3self
5:35pm : day 83 of abstinence from unplanned time, day 3 of abstinence from relying on self.
:) ci
:) v task
quiet time
:) r task(t)
s taskprj task
:) sort tasks
choose tasks
:) g pc
website
:) busi reg
tr wkopraise songs
:) offertory
:) di
10:39pm : It's been 1 min since i last went off plan. But i have been making forward progress which is half way decent. God has brought me to a point where i'm thinking about giving credit to him and depending on him when things go wrong. Ironically, that has led me to not worry so much about my plan/schedule. That should not remain a long term thing. It's transitional, i think. And now, it's never too late to have a quiet time.
fall down seven times, get up eight - japanese proverb
Piqued's check-in
Starting thoughts:
Very unfocused right now.
Goals:
-- Look at old problem log for add/delete tests
-- Write a time budget for rest of this week (re: work tasks)
-- Do riddled's daily dare about working a half hour w/o doing unnecessary tasks
-- Set up a spreadsheet w/ all features and indicators for levels of testing
Another day:
--
Ending thoughts:
...
RisingUp Check-In 1/31 Thursday
[DONE: ✔]
gotmusikk's Thursday
Progress, not perfection.
Consistency over emergencies.
Do the thing that feels healthy, not "shouldy" or escapist.
____________________
Check-in @ P.A.Process my inbox completely
journal
meditate 15 mins.
shower/dress
Complete 1 cycle of 15 minutes each of:
-- dishes-- clean
-- back exercise/practice
-- massageAppointments:
12pm Errands1pm Therapy
5pm Dworak-Fisher
5:45 Bauman
6:30 Open house!
If there’s time after I complete what’s listed above, I will select 2 activities and cycle them in 15 minute bursts.
Things I did well today:
-- Took time for myself to relax.
-- Reaffirmed to myself that my routines are supportive of my well-being.
Things I can improve on:
3 things I’m grateful for:
1)
2)
3)
__________________________
"Do I prefer to grow up and relate to life directly, or do I choose to live and die in fear?"
-- Pema Chodron
kromer 10:30 CI
Today I need to:
*Check on expts
*Finish new versions of graph
*Write rt/fs proposal
*Go to career talk (last talk, yay!)
(will do this soon)
*Note changes that I need to make to resume
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I weant to thank jalla for statting this trend
Things I havre done today
1. Went to the 5:45 a.m. telephone ACA meeting
2. Sent my sponsor my 11th Step inventory from last night
Things I will do today
1. Go to the 6:45 a.m. telephone OA meeting
2. Go to the 7 a.m. telephone DA meeting
3. Get dressed
4. Fix breakfast
5. Go to the 9 a.m. group therapy
6. Go to the 10:30 individual therapy
7. Get my ear muffs and hair stuff
8. Go to the 12 noon telephone ACA meeting
9. Go to the 1 p.m. telephone CLA activity line
10. Cook and eat dinner
11. Go to the 6:45 p.m. telephone OA meeting
12. Go to the 8 p.m. telephone CLA meeting
13. Go to the 9 p.m. telephone OA meeting
14. Go to the 9 p.m. online EA meeting
15. Wash dishes
Thanks for letting me sare
Knitfisher's CI Thurs 31st Jan 09:20am
ShowerWashing onText S re flowerstext S with Donation detailsFinish tax ret in poms (maybe 4?)Call Beacon Ward/outpatientsWrite a short summary of funeral detailsChoose wool for sample square 10 x 20cmThursday
HIOlgofreadingstidybags readypool and gym rehabHIOcall dr re apb- t if possiblecall dob againred bookt bday card sendemail creceipts type print and send eemail maccountswrite in journalring aredo apgo dr apptgo c apptpharmaccy and pick up vitsmake n dinnerlaundrycall crestHIOms thursday
Mole's check-in
Thank you dear kind Jalla and the Dalai Lama for starting the thread
7.30 cafe & D? Tower bus? Apricots
note to A
outline and submission to C using Dragon? Must get this done today. does not have to be perfect.
lunch
allocate time for:
cc goals for Feb and goals for 2013
project for mn 20 min x 2? Mem and garden?
plan for Feb and beyond
take work I enjoy to Prov. brainstorm?
7 walk down to State - book?
Meal and movies with GAnd C
bed before midnight!
movingalong Thursday crucial plans
Posting ahead to remind myself
√ 9:00 am RB --
w/bullets on what i want and what i've donePrep not needed. Meeting went well anyhow!
2:30 pm VR
with paperwork--rescheduled