ADD and procrastination
I am a lifelong procrastinator in many areas of life and have lost much through these behaviours. I have tried many organisational techniques, therapy with an emphasis on procrastination and now I am here (a space I appreciate very much). For the past few years I have wondered if I have ADD and whether medication might help with the distraction and procrastination. I am currently in the process of trying to get a diagnosis. Again. I am aware that I am investing a lot of hope in this. But there is a part of me that feels that this problem is such a harmful part of my life that I owe it to myself to try all avenues. I was wondering if anyone had any experience of ADD/ADHD in relation to procrastination that they might be willing to share with me?