Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Tuesday October 30, 2012
HAPPY TUESDAY, EVERYBODY!
Promise Four of PA:
Well planned and completed actions will be our new way of life, organizing will become a second nature. The desire to daydream, task avoidance and the dread of actions will disappear, as we find pleasure and spiritual fulfillment in completing the task before us.
Have a great proactive day!
Peace
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Vic October 30, 2012 Tuesday
Show up (done), cal, exer(done)
grateful we have power back.
tila - Tues
Yesterday was better than the weekend, still a lot of thigns to catch-up on. Will keep the list on laptop and update it (want to limit my online time today).
Edge's CI
Yay me!
x call back Juhd
x call back Mous
x wash dishes
x send J deadlines for proposal sections
x finish and send sis bio
x edit and send sis info
x shorten and send sis write-up
~ ~ ~ ~ ~
Nothing diminishes anxiety faster than action - Walter Anderson
Jack's check-in for the day
1. breakfast2. read SL 2 pages3.
flat – email regardingpost contractcontract and fridge
4. room tidy, bag clear,
photo for derek x 3 pomos
(& make pomo log)5. laundry6. check email7. RnJ – email Sarah Bird,
& R x1 pomo
8. lunch9. FT x 2 pomos – figures
10. outreach – P,
R, M at 4:30pm
11. early dinner
12. dressed and ready packed by
5pm, leave for SL by 5:25pm for SL
13. SL write up on bus
14. then GALHA at 8pm in Euston
15. shopping – essentials
16. ready for bed by 11pm
Lavida CI Tues. 10/30
"Surrender and Take the Next Right Action"
Thanks lennon for the hopeful promise.
I've been up for probably almost 4 hours by now, obsessively checking news sites for storm coverage, which is kind of hard not to do as I know at least 15-20+ family and people from my past up there. I'm a little freaked out by how bad it is and what they're all probably dealing with.
Yesterday I did get work done also, but not as much as I had hoped either. Today I hope to do better.
I'm using nowdothis.com to track my tasks one at a time.
kromer 8:50 CI
I got some stuff done yesterday, but not as much as I'd hoped.
Today I need to:
*Finish career plan
*Finish rough figures (made really good progress on this)
*Do outline (did about half of this)
*Type up MU notes
*Email about deacons
*
Check on apartment, finish laundry*Make a schedule for the week
*Replace ID*Check on exptsCalypso's check-in
Today I will work on my discussion section, keeping hp relation as at the forefront, and do the pomodoro method to keep me in action and empowered by that time-management tool.
Calypso
Kodos--7:30
Thank you, Lennon.
Okay, already blew an hour watching the superstorm coverage on TV, but I'm going to make the rest of the day productive:
7:35-8:35 write
8:35-9:10
breakfast,laundry,get ready, call M & T
9:10-4:45
work (incl. NNWM, clean desk, lunch, email
4:45-5:15 stop at bank
5:15 shower/vit.
5:30-6:30 to-do list
6:30-8 dinner (make ris. for tomorrow, too), weights
8-8:30 clean (clutter and sweep)
8:30 get ready for tomorrow
9-9:30 lang
9:30-10:30 read
Mole's check in
It clears my mind just reading that, lennon. Thank you
put the washing on
done: cafe, planning and G
Tidied for T
Hung the washing out
9-12.30 wrote with pomodoro and attacked bindweed
now:
checking in
1.30 - 2 prepare and eat healthy lunch
text L and E
2 -3.30 Ringing business:
email R re Sun leading
email J re pealers 1 pom
email pealers re meeting time and procedure for closing 1 pom
email cathedral re confirmation for fest and open day
email K re Friday sessions 1 pom
cup of tea
3-4.30 declutter back room
4.30 - 5.30 walk with B
6-7 Food sshopping
prepare and eat healthy meal
blue line
Relax
bed at 11.
ms tuesday
specifics
leave house at 8.45print listwork with kindness, atention and compassion.write up at lunch timewrite up rest in evening.do some exercise even if just walking.the constants
eat with self care and kindness.no napping.be careful with money.Eleanor BE's Tuesday List
Thanks Lennon!
Here's my Tuesday list - but also one to cut and paste into Wed when it comes because there are things I need to be sure I won't forget!
- Look up room for training session
- Go to library if cold not too bad - cold is too bad! Am working at home til it's time to go in and run a seminar. This and the fact that I'm now running a bit of a fever and finding it hard to think straight is making today a bit different from the plan! Am doing a few of the easier Wednesday things, to make more space on Wednesday to work on the book.
- Work through as many La/Lo refs as poss- can't do this. Will have to try to get to library tomorrow afternoon if better
- If time, start re-reading Gr chapter
- 3pm leave for work
- 4-6 training session
- write to M re IP budget,
Have cut the rest of the Wednesday list from here and am now off to Wednesday to put it there!
Thank you Lennon
Thank you Lennon
up earlytidyreadingsring sponsorleave note for landlord and send msggo to hosp aptring chemist order medsring dr resultspay bill lget ready for hosp tomorowpack bag for hosp/vsbring laundry etc to vsorder tv for d and payring t re tvemail d re tv and flowers for ajs bdayrehab excercisesbed early