Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Just got here

Hi, I was recently diagnosed with Anxiety Disorder. It causes me to procratinate and that in turn causes Anxiety. A vicious cycle. I tried to take the meds the doctor prescribed but it made me sick. I believe if I can just do the right things everything will be fine. In my mind I know this to be true but then I procrastinate and it causes more stress. So that is where all my energy goes...battling my self all day......................Patricia 

Welcome Patricia

Dear Patricia 

Gentle steps, one at time... Be kind to yourself.  This is a great site - congratulations for finding it and bringing yourself here.

All strength to you,