Hi New Member Dan From the UK
Self Employed working from home and for a number of years have been suffering from procrastination and maybe depression.
I feel good when I get things done but too often I will sit idly surfing rather than dealing with things hoping for the end of the day when emails/calls will stop and then the weekend when i can stop worrying about pretenting to work. Some weeks I am productive...others terrible. The annoying thing is some things I ignore dealing with would put money in my pocket.
My days normally start the same with me either surfing for a while before commencing work or taking hours before I deal with only the most important. I am currently trying a few things just now
- list of tasks to do and ticking them off when I have done them with some easy/some hard with the latter usually left to last
- daily walk which seems to help