hi all, i am new to this site
my first dilemma is..will i spend time procrastating here? i waste a lot of line on line, drifting from one link to another, most of it useless information. as on line is my biggest time waster that is perhaps where i need to cut down but i feel i'll just end up putting the tv on or something else.
procrataing causes me a lot of stress and disorder problems, or maybe i'm disorganised because i procrasinate. i've had a lifelong problem with time management to the point that it is a disability. why do we do this to ourselves?
the problems i can pin point right now are that it's 21.18 and all i've eaten today is a small banana and i've only just made a slice of toast, that's how badly i put things off. i know it's making me feel negative, not achieving anything...days where i get a lot done i feel better. i tend to live an isolated life, i don't let people come in to my flat, years of 'putting things off' mean that it's chaos. this is a great saddness, embarresment and stress for me. i am a 'depressive' type, i think it all tyes in together.
my name is jay, i'm 40 ish, live alone in the midlands, i don't work due to illness. i start lots of couses and things but i never maintain them, i think it's because my disorganisation is so bad, going to bed in time, PUTTING OFF GETTING THINGS READY FOR THE MORNING then in the morning i find it so overwhelming that i just can't cope.
well, that's a little intoduction to me, hello everyone