Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Tuesday July 24, 2012
HAPPY TUESDAY, EVERYBODY!
Tool Ten of PA: Bookend Tasks and Time:
Check in throughout the day, or at the beginning or end of specific tasks you are dreading.
Have a great proactive day!
Peace
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kromer 1:40 CI
ok, i got some bad results today, and am feeling really shaken.
but, I will continue and work anyhow
I need to:
Finish probe order (working on this now)
dose, checkstage 1
request cells, start plan (will do this soon)
start proc.
(machine is busy; will have to do this tomorrow)
coffee with friendscan abstract book
(advisor forgot to bring this, so I will do this tomorrow)
Start R8 hyb, wrap samples in parafilm (working on this now)
vic 7/24
Show up (done) calender,plan NOT to fail by using tools that work
tila - Tues
A busy week so far. Plan for today:
LG - 5 gameslaundrycook - soup, salmonbillsDD - haircutVien-24-July
MORNING
ESSENTIAL
ONGOING
- "A procrastinator's work is never done."
Progress Check-In: Tues. 7/24
Thanks Lennon!
After my emotional meltdown yesterday, I am doing much better. I let myself grieve last night for all the past emotional issues, and spent time with my Higher Power to be comforted. It helped a lot.
Already done this morning -- without any planning, only directed by the Holy Spirit: Woke up early around 6:15am, took supplement, sorted towels for washing later, started dishwasher, did 4 floor exercises, made tea, prepped breakfast, read Bible, meditated with HP for 45 minutes, ate breakfast, attended morning UA phone meeting, took shower, bill due dates in calendars, started laundry, put away dishes, opened windows & put on moisturizer, wrote down how long each task/segment took.
I want to do these today:
*1. I want to WRITE!!!!!!!! 8-10 articles today
*2. I want to take an exercise break today, to do aerobics, abs and legs, and maybe some extra stretching.
3. I want to take a
prayer break, step workbook break, and CD/journal/Bible study break today*4. I want to practice/work on a song tonight.
5. I want to do towels laundry later.
*6. I want to go to the store to pick up a few items.
7. I want to either attend a meeting in person tonight at 7, or attend an 8:30 phone meeting tonight.
8. I want to get info for something online.
*9. Speak to leasing person.
Hazyjane check-in
Thanks Lennon for starting the thread :)
Already done: HP, pelvic lifts x 5, dog walk, dogs fed, dogs handed over to another dog-lover for the day, daughter's bike delivered to friend for repair, own bike retrieved, car breakdown cover renewed.
go to Town Hallget back and meet frienddrive van to mechanic's via other friend who needs a favourring the guy who's going to be staying while we're awaycheers
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It's an inside job...
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting2. Take shower3. Go to the 7 a.m. telephone DA meeting3. Go to the 7:30 a.m. telephone PA meeting
4. Get dressed5. Go to my appointment at 9:15 a.m.6. Go to the vocational group at 11 a.m.
7. Go to the library to print out material
8. Go to the 1 p.m. telephone CLA activity line9. Fix and eat lunch10. Cut onion11. Cook dinner12. Read the meditations13. Wash dishes14. Finish my Third Step
15. Call my DA sponsor
16. E-mail two DA members17. Go to the 6 p.m. telephone OA meeting18. Go to the 7 p.m. telephone OA meeting19. Go to the 8 p.m. telephone CLA meeting20. Go to part of the 9 p.m. telephone OA meeting
21. Go to the 9 p.m. online EA meeting22. Go to the 9:30 p.m. telephone CLA activity line23. Eat dinner24. Test blood sugar twice
25. Send another e-mail for an online meeting coming up26. Inject insullinThanks for letting me share